Workout of the Day
« December 11, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 851 | Richard Waterman | 64 | Holbeach Saint Johns | GBR | 14:42.2 | 2:06.0 | |
| 852 | Stuart Esplin | 49 | Leeds | GBR | 14:42.7 | 2:06.1 | |
| 852 | Michael Bauer | 44 | Livonia, MI | USA | 14:42.7 | 2:06.1 | |
| 854 | Scott Sutherland | 38 | USA | 14:42.8 | 2:06.1 | ||
| 855 | Trevor Clark | 76 | GBR | 14:42.9 | 2:06.1 | ||
| 856 | Lindsay B | 48 | AB | CAN | Team Canada | 14:43.2 | 2:06.1 |
| 857 | Arjen Punter | 75 | Horten | NOR | Bestumkilen Rowing Club | 14:43.3 | 2:06.1 |
| 857 | John Weil | 73 | New Orleans, LA | USA | 14:43.3 | 2:06.1 | |
| 857 | Marco De Stabile | 52 | ITA | 14:43.3 | 2:06.1 | ||
| 860 | Taylor King | 30 | USA | 14:43.8 | 2:06.2 | ||
| 861 | Anders Blomgren | 50 | SWE | Rowfit | 14:44.0 | 2:06.2 | |
| 862 | Jordan Harris | 41 | AUS | 14:44.1 | 2:06.3 | ||
| 862 | Ric Shurtz | 54 | USA | 14:44.1 | 2:06.3 | ||
| 864 | Davide Bogni | 59 | ITA | 14:44.3 | 2:06.3 | ||
| 864 | Mario Rivas | 57 | Saugus, CA | USA | 14:44.3 | 2:06.3 | |
| 866 | Harro Groenewegen | 51 | Cairns FNQ, QLD | AUS | 14:44.5 | 2:06.3 | |
| 867 | Howard Moate | 59 | Selby | GBR | 14:44.9 | 2:06.4 | |
| 868 | Casey McClure | 48 | Lenoir City, TN | USA | Crossfit Courageous | 14:45.0 | 2:06.4 |
| 869 | Justin G | 44 | DC | USA | 14:45.3 | 2:06.4 | |
| 870 | Jason Robertson | 46 | IN | USA | 14:45.7 | 2:06.5 | |
| 871 | Mike Troike | 65 | USA | 14:45.8 | 2:06.5 | ||
| 871 | Iola Hollingsworth | 22 | GBR | 14:45.8 | 2:06.5 | ||
| 873 | Derek Card | 52 | USA | 14:46.1 | 2:06.5 | ||
| 874 | Alyson Hunter | 60 | GBR | 14:46.3 | 2:06.6 | ||
| 874 | Jules Bardwell | 54 | GBR | 14:46.3 | 2:06.6 | ||
| 876 | Cortland Marix | 45 | USA | 14:46.7 | 2:06.6 | ||
| 877 | Attila Bognár | 54 | HUN | 14:46.8 | 2:06.6 | ||
| 877 | Jamie Wallace | 52 | Harker Heights, TX | USA | 14:46.8 | 2:06.6 | |
| 879 | Gerald Fendrich | 51 | Laatzen bei Hannover | GER | GERMAN Rowers and FRIENDS United | 14:47.0 | 2:06.7 |
| 879 | Aubrie Hill | 37 | USA | 14:47.0 | 2:06.7 | ||
| 881 | Rene Maurer | 48 | Vorarlberg | AUT | 14:47.2 | 2:06.7 | |
| 881 | Emma Zavala | 22 | USA | ZLAC Rowing, Ltd., San Diego, CA | 14:47.2 | 2:06.7 | |
| 883 | Diego Somaini | 42 | SUI | 14:47.3 | 2:06.7 | ||
| 884 | 斌 梁 | 29 | CHN | 14:47.5 | 2:06.7 | ||
| 885 | Chris Polzella | 53 | USA | 14:47.6 | 2:06.8 | ||
| 886 | sunny chopra | 39 | GBR | 14:47.8 | 2:06.8 | ||
| 886 | Corran Hockey | 46 | CAN | 14:47.8 | 2:06.8 | ||
| 888 | Piotr Terlikowski | 39 | POL | 14:47.9 | 2:06.8 | ||
| 888 | Tanvir Mangat | 30 | USA | 14:47.9 | 2:06.8 | ||
| 890 | John Hurley | 49 | IRL | 14:48.1 | 2:06.8 | ||
| 890 | Andy Rehab | 50 | GER | 14:48.1 | 2:06.8 | ||
| 890 | Mirko Canaparo | 28 | ITA | 14:48.1 | 2:06.8 | ||
| 893 | Radu Pilat | 45 | Bucharest | ROU | 14:48.2 | 2:06.8 | |
| 894 | A K | 38 | IND | 14:48.4 | 2:06.9 | ||
| 894 | Natalie Anderson | 38 | NJ | USA | 14:48.4 | 2:06.9 | |
| 896 | Sarah-Ann Kronemann | 31 | GER | 14:48.6 | 2:06.9 | ||
| 896 | Ruud Duivis | 62 | NED | 14:48.6 | 2:06.9 | ||
| 898 | Johan Karlsson | 45 | SWE | 14:48.7 | 2:06.9 | ||
| 899 | Joe Crobak | 40 | USA | 14:49.2 | 2:07.0 | ||
| 900 | Erland Holseth | 58 | NOR | 14:49.3 | 2:07.0 |