Workout of the Day
« December 11, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1051 | Theo Herpers | 59 | NED | 15:13.7 | 2:10.5 | ||
| 1052 | Charles Yu | 45 | SEOUL | KOR | 15:13.8 | 2:10.5 | |
| 1052 | E Noyes | 43 | Herne Bay | GBR | 15:13.8 | 2:10.5 | |
| 1054 | Dominic Cooper | 40 | GBR | 15:14.0 | 2:10.5 | ||
| 1055 | Toni Muff | 60 | SUI | The Diamonds (Over Sixties Erging Group) | 15:14.1 | 2:10.5 | |
| 1056 | James Titcumb | 38 | GBR | 15:14.2 | 2:10.6 | ||
| 1057 | keith papa | 34 | USA | U.S. Army | 15:14.3 | 2:10.6 | |
| 1058 | Sascha Brückner | 45 | GER | 15:14.6 | 2:10.6 | ||
| 1059 | David Whatmore | 64 | Poole | GBR | The Diamonds (Over Sixties Erging Group) | 15:14.7 | 2:10.6 |
| 1060 | phil rice | 60 | fredericksburg, VA | USA | 15:15.2 | 2:10.7 | |
| 1060 | John Pearce | 45 | USA | 15:15.2 | 2:10.7 | ||
| 1062 | Tony DeLauzon | 64 | FRA | 15:15.3 | 2:10.7 | ||
| 1063 | Gian Piera Cossu | 47 | ITA | 15:15.7 | 2:10.8 | ||
| 1064 | John Wherry | 74 | Albemarle, VA | USA | Cheap Bastards Club | 15:16.0 | 2:10.8 |
| 1064 | P. Asakawa | 43 | BRA | 15:16.0 | 2:10.8 | ||
| 1066 | lory bigatti | 68 | roma | ITA | 15:16.9 | 2:10.9 | |
| 1067 | Emanuel Weintraub | 59 | USA | 15:17.0 | 2:11.0 | ||
| 1068 | Edgar López | 29 | MEX | 15:17.7 | 2:11.1 | ||
| 1069 | Cheyenne Kirk | 33 | USA | 15:17.8 | 2:11.1 | ||
| 1070 | Chris Coleman | 34 | GBR | 15:17.9 | 2:11.1 | ||
| 1070 | Steve New | 39 | USA | 15:17.9 | 2:11.1 | ||
| 1070 | Curt Yardley | 58 | ON | CAN | 15:17.9 | 2:11.1 | |
| 1073 | Carl Baxter | 38 | USA | 15:18.0 | 2:11.1 | ||
| 1074 | Dan Conlin | 62 | Wilmington, DE | USA | The Diamonds (Over Sixties Erging Group) | 15:18.6 | 2:11.2 |
| 1075 | Daniel Strebinger | 37 | USA | 15:18.7 | 2:11.2 | ||
| 1076 | Dmytro Hladkyi | 37 | UKR | 15:18.8 | 2:11.2 | ||
| 1077 | Michael H | 25 | USA | 15:19.5 | 2:11.3 | ||
| 1078 | Jack Mandrake | 29 | USA | 15:20.1 | 2:11.4 | ||
| 1079 | Bill Sheldon | 71 | Derby | GBR | British Army | 15:22.2 | 2:11.7 |
| 1080 | Miguel Bermudez | 28 | COL | 15:22.6 | 2:11.8 | ||
| 1081 | John Balazs | 56 | USA | 15:22.7 | 2:11.8 | ||
| 1082 | Marius Lunskis | 36 | Panevezys | LTU | 15:23.3 | 2:11.9 | |
| 1083 | Anne Shapiro | 68 | Lewisburg, PA | USA | Central Pennsylvania Rowing Association | 15:23.4 | 2:11.9 |
| 1084 | Sergio Soriano | 61 | Rio de Janeiro | BRA | 15:23.5 | 2:11.9 | |
| 1085 | Axel Kerksiek | 33 | USA | 15:23.6 | 2:11.9 | ||
| 1085 | Adam Dennison | 18 | USA | 15:23.6 | 2:11.9 | ||
| 1085 | Troy Sackett | 46 | USA | 15:23.6 | 2:11.9 | ||
| 1088 | Jan Cikanek | 44 | CZE | 15:23.9 | 2:11.9 | ||
| 1089 | John Reilly | 68 | Niskayuna, NY | USA | 15:24.5 | 2:12.0 | |
| 1089 | Alain Muller | 46 | FRA | 15:24.5 | 2:12.0 | ||
| 1091 | A McLaughlin | 57 | AUS | 15:24.7 | 2:12.1 | ||
| 1092 | Chris DeLange | 47 | USA | 15:25.0 | 2:12.1 | ||
| 1092 | James L | 63 | MA | USA | 15:25.0 | 2:12.1 | |
| 1094 | Ben Adams | 49 | GBR | 15:25.2 | 2:12.1 | ||
| 1095 | J Ho | 58 | Ammersee🇩🇪 | GER | 15:25.3 | 2:12.1 | |
| 1096 | Melanie Weiß | 42 | GER | 15:25.5 | 2:12.2 | ||
| 1096 | Christoph Mayer | 59 | GER | 15:25.5 | 2:12.2 | ||
| 1096 | Michael Dean | 56 | USA | U.S. Air Force Veteran | 15:25.5 | 2:12.2 | |
| 1099 | Michael Hu | 44 | USA | 15:25.6 | 2:12.2 | ||
| 1100 | H Barhorst | 43 | USA | 15:25.8 | 2:12.2 |