Workout of the Day
« December 11, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1801 | Renni Waters | 57 | AUS | 19:01.6 | 2:43.0 | ||
| 1802 | Christy Johansen | 47 | USA | 19:04.5 | 2:43.5 | ||
| 1803 | Tom Seabolt | 72 | Port Orange, FL | USA | 19:04.6 | 2:43.5 | |
| 1803 | dan smith | 71 | SHAFTER, CA | USA | The Diamonds (Over Sixties Erging Group) | 19:04.6 | 2:43.5 |
| 1805 | Paola Rizzuto | 40 | NY | USA | 19:05.7 | 2:43.6 | |
| 1806 | philip whiller | 60 | GBR | The Diamonds (Over Sixties Erging Group) | 19:05.9 | 2:43.7 | |
| 1807 | Roderick Fowler | 53 | USA | 19:06.5 | 2:43.7 | ||
| 1807 | John C HIGGINBOTHAM | 62 | USA | 19:06.5 | 2:43.7 | ||
| 1809 | Amanda Atteberry | 36 | Indianapolis, IN | USA | Hydrogen Indoor Rowing | 19:07.2 | 2:43.8 |
| 1810 | Melissa M | - | USA | Forum Flyers | 19:07.6 | 2:43.9 | |
| 1811 | Kiernan Flynn | 55 | USA | 19:08.1 | 2:44.0 | ||
| 1812 | Pavel Litinski | 48 | USA | 19:10.2 | 2:44.3 | ||
| 1813 | Carlo Barbara | 42 | USA | 19:10.4 | 2:44.3 | ||
| 1813 | Mary Parlange | 59 | USA | 19:10.4 | 2:44.3 | ||
| 1815 | 雷 公 | 38 | CHN | 19:10.6 | 2:44.3 | ||
| 1816 | Ivan Romanoff | 40 | USA | 19:11.7 | 2:44.5 | ||
| 1817 | Liam Coyle | 71 | Ballyshannon | IRL | 19:11.8 | 2:44.5 | |
| 1818 | Nick Salvador | 71 | USA | 19:12.0 | 2:44.5 | ||
| 1819 | Ana Ghinaglia | 24 | VEN | 19:13.0 | 2:44.7 | ||
| 1820 | Anthony Graham | 56 | USA | U.S. Navy Veteran | 19:13.2 | 2:44.7 | |
| 1821 | Ross Pryde | 44 | CAN | 19:14.5 | 2:44.9 | ||
| 1822 | Bill McLaughlin | 72 | USA | 19:16.1 | 2:45.1 | ||
| 1823 | Elaine Beitelspacher | 45 | USA | mERGmaids | 19:16.6 | 2:45.2 | |
| 1824 | Norbert Hasznosi | 52 | Palotás | HUN | 19:17.3 | 2:45.3 | |
| 1825 | Richard Knight | 61 | Cedar Park, TX | USA | The Diamonds (Over Sixties Erging Group) | 19:18.0 | 2:45.4 |
| 1826 | anja ojstersek | 41 | SLO | 19:18.1 | 2:45.4 | ||
| 1827 | Dale Lowe | 74 | Halifax, NS | CAN | 19:19.6 | 2:45.6 | |
| 1828 | Amanda Topperwien | 36 | AUS | 19:21.0 | 2:45.8 | ||
| 1829 | Joe LaMastra | 50 | USA | 19:22.3 | 2:46.0 | ||
| 1830 | Sheena Edwards | 42 | Somewhere, FL | USA | 19:22.6 | 2:46.0 | |
| 1831 | Aimee Goulding | 47 | USA | 19:22.8 | 2:46.1 | ||
| 1832 | Dipak Chandran Parambil | 36 | IRL | 19:23.9 | 2:46.2 | ||
| 1833 | Tomas Kasik | 46 | Jihlava | CZE | 19:25.2 | 2:46.4 | |
| 1834 | Sherry Harms | 44 | Watertown, WI | USA | 19:26.2 | 2:46.6 | |
| 1835 | Étienne Auger-Dufour | 43 | CAN | 19:28.2 | 2:46.8 | ||
| 1836 | Sarah Wells | 29 | USA | 19:29.4 | 2:47.0 | ||
| 1837 | Mikel Garcia Garcia | 71 | ESP | 19:29.7 | 2:47.1 | ||
| 1838 | Melissa Rodriguez | 47 | USA | 19:30.4 | 2:47.2 | ||
| 1838 | Sally Brooks | 52 | GBR | 19:30.4 | 2:47.2 | ||
| 1840 | Susan Bragg | 71 | USA | 19:30.5 | 2:47.2 | ||
| 1841 | david williams | 53 | GER | 19:30.8 | 2:47.2 | ||
| 1842 | Ryan Craig | 52 | CA | USA | 19:32.0 | 2:47.4 | |
| 1843 | Lexi Schaffer | 33 | USA | 19:32.3 | 2:47.4 | ||
| 1844 | Julia DuMars | 61 | Folly Beach, SC | USA | 19:32.6 | 2:47.5 | |
| 1845 | Isabelle Wu | 24 | CHN | 19:32.7 | 2:47.5 | ||
| 1846 | Mihai Pricochi | 35 | London | GBR | 19:32.9 | 2:47.5 | |
| 1846 | O Lukas | 33 | GER | 19:32.9 | 2:47.5 | ||
| 1848 | Linda Barnhouse | 63 | Elkridge, MD | USA | 19:34.8 | 2:47.8 | |
| 1849 | Ned Harris | 85 | Mount Holly, NC | USA | Belmont Rowing Center | 19:35.5 | 2:47.9 |
| 1850 | Theodore Swoyer | 71 | USA | 19:35.6 | 2:47.9 |