Workout of the Day
« December 14, 2024 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 651 | Karl Riethmuller | 36 | Townsvlle | AUS | 12:43.3 | 2:07.2 | |
| 651 | George Hajal | 33 | GER | 12:43.3 | 2:07.2 | ||
| 653 | Waldemar von Lieres | 45 | NAM | 12:43.9 | 2:07.3 | ||
| 653 | Nickol Udovičić | 36 | Rovinj | CRO | 12:43.9 | 2:07.3 | |
| 653 | Christof Trabszo | 38 | GER | 12:43.9 | 2:07.3 | ||
| 653 | Ricardo Ceniceros | 54 | Coppell, TX | USA | 12:43.9 | 2:07.3 | |
| 657 | Srikanth Murali-Krishnan | 33 | GBR | 12:44.0 | 2:07.3 | ||
| 657 | Josh Miller | 40 | USA | 12:44.0 | 2:07.3 | ||
| 659 | Abbie Wolf | 26 | USA | 12:44.3 | 2:07.3 | ||
| 660 | Ilse Huylenbroeck | 45 | Beerse | BEL | 12:44.4 | 2:07.4 | |
| 661 | Russell Healey | 54 | London | GBR | 12:44.5 | 2:07.4 | |
| 662 | Chelsea Richards | 45 | USA | 12:44.6 | 2:07.4 | ||
| 663 | Stephan Merz | 57 | Rottweil | GER | 12:44.7 | 2:07.4 | |
| 664 | Richard Henderson | 57 | GBR | 12:45.0 | 2:07.5 | ||
| 665 | Shawn Kehoe | 44 | CAN | 12:45.1 | 2:07.5 | ||
| 666 | Kevin Fong | 39 | CAN | 12:45.5 | 2:07.5 | ||
| 667 | Alex Nonnemacher | 50 | USA | 12:45.6 | 2:07.6 | ||
| 667 | John Chozen | 44 | USA | 12:45.6 | 2:07.6 | ||
| 669 | Ivan Danil | 38 | SRB | 12:45.8 | 2:07.6 | ||
| 670 | Andrew Perkins | 60 | CAN | 12:45.9 | 2:07.6 | ||
| 671 | François Nassiet | - | FRA | 12:46.0 | 2:07.6 | ||
| 672 | Stephen Walker | 64 | USA | 12:46.4 | 2:07.7 | ||
| 673 | Bernd Binnewies | 57 | GER | 12:47.0 | 2:07.8 | ||
| 673 | Paige Sherlock | 22 | USA | 12:47.0 | 2:07.8 | ||
| 673 | Ryan Scheitler | 34 | USA | 12:47.0 | 2:07.8 | ||
| 676 | João Rodrigues | 38 | IRL | 12:47.1 | 2:07.8 | ||
| 677 | Mohammad Kotb | 34 | Alexandria | EGY | 12:47.3 | 2:07.8 | |
| 678 | Claudia Kurzthaler | 40 | AUT | 12:47.4 | 2:07.9 | ||
| 679 | Jeff A | 49 | USA | 12:47.5 | 2:07.9 | ||
| 680 | Mike Spacucello | 44 | IL | USA | 12:47.6 | 2:07.9 | |
| 681 | Michael Zackin | 66 | Sudbury, MA | USA | The Diamonds (Over Sixties Erging Group) | 12:47.8 | 2:07.9 |
| 682 | Alexander Sell | 30 | USA | 12:48.2 | 2:08.0 | ||
| 682 | Jacob Gleason | 33 | USA | 12:48.2 | 2:08.0 | ||
| 684 | 立平 余 | 27 | CHN | 12:48.3 | 2:08.0 | ||
| 685 | Fabio Roeper | 25 | GER | 12:48.4 | 2:08.0 | ||
| 686 | William Ruiz | 61 | Stamford, CT | USA | 12:48.5 | 2:08.0 | |
| 687 | Dmytro Hladkyi | 37 | UKR | 12:48.9 | 2:08.1 | ||
| 687 | Nigel Beagarie | 71 | GBR | 12:48.9 | 2:08.1 | ||
| 687 | Matthew Hursh | 49 | USA | 12:48.9 | 2:08.1 | ||
| 687 | Leisel Mitchell | 43 | USA | 12:48.9 | 2:08.1 | ||
| 691 | zisis Vlachos | 62 | Athens | GRE | 12:49.1 | 2:08.1 | |
| 691 | Joe Maiale | 26 | USA | 12:49.1 | 2:08.1 | ||
| 693 | Andy Quinn | 70 | Llanboidy, Carmarthenshire | GBR | Free Spirits | 12:49.2 | 2:08.2 |
| 694 | Paul Guest | 45 | GBR | 12:49.7 | 2:08.2 | ||
| 695 | Zsolt Meszaros | 42 | GBR | 12:49.8 | 2:08.3 | ||
| 696 | Peter Crompton | 53 | USA | 12:50.0 | 2:08.3 | ||
| 697 | Jordan Harris | 41 | AUS | 12:50.1 | 2:08.3 | ||
| 698 | Zachary Johnson | 43 | IRL | 12:50.4 | 2:08.4 | ||
| 699 | Taylor King | 30 | USA | 12:50.9 | 2:08.4 | ||
| 700 | Nich Holston | 59 | USA | Indianapolis Rowing Center | 12:51.1 | 2:08.5 |