Workout of the Day
« December 14, 2024 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | James Whatley | 46 | AUS | 10:32.4 | 1:45.4 | ||
| 52 | Colin Littlefield | 27 | USA | 10:32.5 | 1:45.4 | ||
| 53 | David Baudere | 47 | FRA | 10:32.6 | 1:45.4 | ||
| 54 | Christian Uhlig | 30 | DEN | 10:33.4 | 1:45.5 | ||
| 55 | David Delmares | 36 | FRA | 10:33.8 | 1:45.6 | ||
| 56 | Jørgen Røliaunet | 33 | NOR | 10:34.9 | 1:45.8 | ||
| 57 | Kent Moir | 49 | Cary, NC | USA | 10:35.4 | 1:45.9 | |
| 58 | Phil Shaw | 67 | AUS | The Diamonds (Over Sixties Erging Group) | 10:36.1 | 1:46.0 | |
| 59 | Colin King | 33 | USA | 10:36.7 | 1:46.1 | ||
| 60 | Sam McCormack | 27 | CAN | 10:37.2 | 1:46.2 | ||
| 61 | Henrik Albertsen | 51 | DEN | 10:37.5 | 1:46.2 | ||
| 62 | Craig Stewart | 30 | GBR | 10:38.4 | 1:46.4 | ||
| 63 | Dana Alia | 39 | Accord, NY | USA | 10:39.0 | 1:46.5 | |
| 64 | Filip Lerga | 39 | CRO | 10:39.4 | 1:46.5 | ||
| 65 | Drew Eicher | 42 | USA | 10:39.5 | 1:46.5 | ||
| 66 | Steven Biesterfeld | 52 | Waco, TX | USA | CrossFit 15:10 | 10:40.2 | 1:46.7 |
| 67 | P Kelly | 41 | GBR | Remigo Ergo Sum | 10:41.1 | 1:46.8 | |
| 67 | Tim Hanley | 60 | CAN | 10:41.1 | 1:46.8 | ||
| 69 | Frank Laverdière | 49 | CAN | 10:42.0 | 1:47.0 | ||
| 70 | Tom Kirkham | 39 | GBR | 10:42.1 | 1:47.0 | ||
| 71 | Stephen "Steve" Herold | 54 | Zurich | SUI | 10:42.5 | 1:47.0 | |
| 72 | Paul Yantosh | 38 | Harleysville, PA | USA | CrossFit Apex | 10:42.8 | 1:47.1 |
| 73 | Stefano Sivelli | 43 | ITA | 10:43.0 | 1:47.1 | ||
| 74 | Josh Gould | 42 | NH | USA | 10:43.3 | 1:47.2 | |
| 75 | Chris John | 51 | GBR | 10:43.4 | 1:47.2 | ||
| 76 | James Hart | 54 | Trowbridge, Wiltshire | GBR | 10:43.8 | 1:47.3 | |
| 77 | Kim Isberg | 51 | 🇩🇰Karlslunde🇩🇰 | DEN | 10:44.1 | 1:47.3 | |
| 78 | Łukasz Stolarczyk | 42 | Radomsko | POL | Polish Indoor Rowing Team | 10:44.9 | 1:47.4 |
| 79 | Alexander Robinson | 41 | VIC | AUS | Royal Australian Air Force | 10:46.5 | 1:47.7 |
| 79 | Paul Shail | 41 | CAN | 10:46.5 | 1:47.7 | ||
| 81 | Dustin Bradley | 49 | IN | USA | 10:46.9 | 1:47.8 | |
| 82 | David Jesser | 50 | Boston, MA | USA | 10:47.2 | 1:47.8 | |
| 83 | Andrew Bauer | 49 | USA | 10:47.6 | 1:47.9 | ||
| 84 | Eggert Reese | 68 | München | GER | The Diamonds (Over Sixties Erging Group) | 10:48.0 | 1:48.0 |
| 85 | Ron Seiford | 55 | Lake Elmo, MN | USA | 10:48.9 | 1:48.1 | |
| 86 | Nick van Breda | 37 | NZL | 10:49.2 | 1:48.2 | ||
| 86 | Alastair Steele | 51 | GBR | 10:49.2 | 1:48.2 | ||
| 88 | Benjamin Kraus | 44 | Ashland, MA | USA | 10:49.4 | 1:48.2 | |
| 89 | Yuri Pride | 48 | USA | 10:49.9 | 1:48.3 | ||
| 90 | Nick Brewer | 47 | GBR | 10:50.6 | 1:48.4 | ||
| 91 | Matt Largo | 42 | Charleston, SC | USA | 10:51.4 | 1:48.5 | |
| 92 | Luke Jankovic | 43 | USA | 10:52.4 | 1:48.7 | ||
| 93 | Gavin Duff | 51 | USA | RowVember | 10:52.6 | 1:48.7 | |
| 94 | Joe Sparks | 51 | GBR | 10:52.9 | 1:48.8 | ||
| 95 | Torben Mathiassen | 51 | DEN | 10:53.1 | 1:48.8 | ||
| 96 | Cam Fletcher | 31 | NZL | 10:53.4 | 1:48.9 | ||
| 97 | Martijn van Hees | 35 | NED | 10:54.2 | 1:49.0 | ||
| 98 | Tom Main | 51 | NZL | 10:54.4 | 1:49.0 | ||
| 99 | Paul Nioi | 46 | GBR | 10:55.6 | 1:49.2 | ||
| 100 | Matthew Lamont | 32 | GBR | 10:55.8 | 1:49.3 |