Workout of the Day
« December 14, 2024 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Dan Milam | 48 | Singapore | SIN | 11:44.5 | 1:57.4 | |
| 301 | Marek L | 37 | POL | 11:44.5 | 1:57.4 | ||
| 303 | Marc Chutin | 57 | FRA | 11:44.7 | 1:57.4 | ||
| 304 | Kara Woodworth | 37 | Oshawa, ON | CAN | Durham Rowing Club | 11:45.0 | 1:57.5 |
| 305 | Patrick FIELDS | 44 | USA | 11:45.1 | 1:57.5 | ||
| 306 | Giovanni Sannino | 40 | Napoli | ITA | 11:45.3 | 1:57.5 | |
| 306 | Allan Dahl | - | DEN | 11:45.3 | 1:57.5 | ||
| 308 | Duncan Murray | 57 | Salisbury | GBR | Age Without Limits | 11:45.5 | 1:57.5 |
| 309 | Jon Fargo | - | TN | USA | 11:45.7 | 1:57.6 | |
| 309 | Paolo Brattich | 61 | Siauliai | LTU | The Diamonds (Over Sixties Erging Group) | 11:45.7 | 1:57.6 |
| 311 | Angus Mcclelland | 29 | AUS | 11:45.9 | 1:57.6 | ||
| 312 | Stephan Kraus | 40 | GER | 11:46.1 | 1:57.6 | ||
| 313 | John Hoskins | 60 | Falls Church, VA | USA | The Diamonds (Over Sixties Erging Group) | 11:46.2 | 1:57.7 |
| 314 | Eric Anderson | 37 | USA | 11:46.6 | 1:57.7 | ||
| 315 | Kiel Hiller | 35 | NH | USA | 11:46.8 | 1:57.8 | |
| 316 | Dean Davis | 55 | Decatur, IL | USA | 11:47.0 | 1:57.8 | |
| 317 | James Bryant | 52 | Houston , TX | USA | 11:47.1 | 1:57.8 | |
| 317 | Jenny Marcum | 22 | USA | 11:47.1 | 1:57.8 | ||
| 319 | Christophe GIROUSSE | 56 | MANTES LA JOLIE | FRA | 11:47.4 | 1:57.9 | |
| 320 | Mark Lobbezoo | 62 | MI | USA | 11:47.5 | 1:57.9 | |
| 320 | Michiel Nelis | 31 | BEL | 11:47.5 | 1:57.9 | ||
| 322 | Joe Conway | 44 | USA | 11:47.6 | 1:57.9 | ||
| 323 | Danny Catano | 41 | USA | 11:47.7 | 1:57.9 | ||
| 324 | Michael Biderman | 61 | Toronto, ON | CAN | The Diamonds (Over Sixties Erging Group) | 11:47.8 | 1:57.9 |
| 325 | John Teeple | 58 | USA | 11:48.0 | 1:58.0 | ||
| 325 | Igor Kaznacheyev | 61 | Mariupol | UKR | The Diamonds (Over Sixties Erging Group) | 11:48.0 | 1:58.0 |
| 327 | Sean Erswell-Liljefelt | 49 | Älmhult | SWE | 11:48.1 | 1:58.0 | |
| 328 | Charles Shearn | 56 | GBR | 11:48.3 | 1:58.0 | ||
| 328 | Tobias Rischer | 40 | GER | 11:48.3 | 1:58.0 | ||
| 328 | Erik Russell | 38 | VT | USA | 11:48.3 | 1:58.0 | |
| 331 | Mike Kourakis | 56 | AUS | 11:48.8 | 1:58.1 | ||
| 332 | Gregory Stansel | 40 | OR | USA | 11:49.0 | 1:58.1 | |
| 333 | Stephen Hoare | 51 | Hampton | GBR | 11:49.1 | 1:58.1 | |
| 334 | Andy Constant | 32 | USA | 11:49.4 | 1:58.2 | ||
| 335 | S H | 49 | USA | 11:49.7 | 1:58.2 | ||
| 336 | Oliver Ting | 47 | Adelaide, SA | AUS | 11:49.8 | 1:58.3 | |
| 337 | Jens Karlmark | 45 | SWE | 11:50.1 | 1:58.3 | ||
| 337 | Gary Neale | 50 | GBR | 11:50.1 | 1:58.3 | ||
| 339 | Mike Taylor | 56 | GBR | 11:50.2 | 1:58.3 | ||
| 340 | Fabio Landoni | 38 | SUI | 11:50.3 | 1:58.3 | ||
| 340 | Mike Wertheimer | 58 | USA | Farmington Valley Rowing Association | 11:50.3 | 1:58.3 | |
| 342 | Sarah Birtch | 26 | USA | 11:50.4 | 1:58.4 | ||
| 342 | LB Buckhannan | 57 | Lenexa, KS | USA | U.S. Air Force Veteran | 11:50.4 | 1:58.4 |
| 342 | RJ Myer | 52 | Durham, NC | USA | Carolina Masters | 11:50.4 | 1:58.4 |
| 345 | Florian Kirschbauer | 36 | GER | 11:50.5 | 1:58.4 | ||
| 346 | Scott Barker | 52 | USA | 11:50.6 | 1:58.4 | ||
| 347 | Sebastian Eid | 46 | Wyckoff, NJ | USA | 11:50.7 | 1:58.4 | |
| 347 | Jonathan Hunt | 48 | Sacramento, CA | USA | 11:50.7 | 1:58.4 | |
| 349 | Alex Garcia | 38 | USA | 11:50.9 | 1:58.4 | ||
| 350 | Daniel Drabinski | 47 | Dallas, TX | USA | Dallas Rowing Club | 11:51.0 | 1:58.5 |