Workout of the Day
« December 14, 2024 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Simon Peerboom | 32 | Plainevaux | BEL | 11:11.1 | 1:51.8 | |
| 152 | Craig Blomfield | 48 | NZL | 11:11.2 | 1:51.8 | ||
| 153 | Dan Kinash | 43 | GBR | 11:12.0 | 1:52.0 | ||
| 153 | Fabio Poles | 62 | Pordenone | ITA | 11:12.0 | 1:52.0 | |
| 155 | Eamon Murphy | 38 | WA | PNG | 11:12.3 | 1:52.0 | |
| 156 | Rob McDowell | 43 | GBR | 11:12.6 | 1:52.1 | ||
| 157 | Trevor Asti | 47 | Detroit, MI | USA | 11:12.9 | 1:52.1 | |
| 158 | Travis Ensign | 45 | Waller, TX | USA | 11:13.3 | 1:52.2 | |
| 159 | Jay Keith | 58 | Fairport, NY | USA | 11:13.6 | 1:52.2 | |
| 160 | Leroy Verboven | 41 | CAN | 11:13.7 | 1:52.2 | ||
| 161 | Ben Walsh | 47 | Hitchin | GBR | 11:13.9 | 1:52.3 | |
| 162 | KC Pfluger | 55 | USA | 11:14.5 | 1:52.4 | ||
| 163 | Stephen Brown | 60 | USA | 11:14.8 | 1:52.4 | ||
| 164 | Philippe Conti | 59 | Novalaise | FRA | French National Gendarmerie | 11:15.0 | 1:52.5 |
| 164 | Shay Exner | 36 | CAN | 11:15.0 | 1:52.5 | ||
| 166 | Laurent Vinter | 36 | FRA | 11:15.2 | 1:52.5 | ||
| 167 | Matt Pawlowski | 45 | Boca Raton, FL | USA | North Palm Beach Rowing Club | 11:15.6 | 1:52.6 |
| 167 | John Olinski | 68 | Frederick, MD | USA | 11:15.6 | 1:52.6 | |
| 169 | Shaun Hughes | 44 | AUS | 11:16.3 | 1:52.7 | ||
| 170 | Peter Ricciardo | 47 | AUS | 11:16.6 | 1:52.7 | ||
| 171 | Mike De Petris | 59 | Trieste | ITA | 11:16.8 | 1:52.8 | |
| 172 | Gareth Davies | 34 | GBR | 11:16.9 | 1:52.8 | ||
| 173 | Tim Dinsmore | 62 | Godalming | GBR | 11:17.3 | 1:52.8 | |
| 174 | Chad Carr | 44 | USA | 11:17.9 | 1:52.9 | ||
| 175 | Gareth Page | 67 | Chepstow | GBR | The Diamonds (Over Sixties Erging Group) | 11:18.2 | 1:53.0 |
| 176 | Lars Nilsson | 42 | SWE | 11:18.7 | 1:53.1 | ||
| 177 | Michael Zink | 39 | GER | 11:18.9 | 1:53.1 | ||
| 178 | David Trickey | 57 | GBR | 11:19.1 | 1:53.1 | ||
| 179 | Justin Ahlers | 39 | USA | 11:19.4 | 1:53.2 | ||
| 180 | Zachary Michaud | 42 | Portland, OR | USA | Station L Rowing Club | 11:19.5 | 1:53.2 |
| 181 | Antti Turunen | 39 | FIN | 11:19.7 | 1:53.2 | ||
| 182 | Thomas CLEMENT | 37 | FRA | 11:19.9 | 1:53.3 | ||
| 183 | Donald Brezavar | 38 | Kansas City, MO | USA | 11:20.1 | 1:53.3 | |
| 184 | Jon Burch-Hyson | 62 | Winchester | GBR | Free Spirits | 11:20.2 | 1:53.3 |
| 185 | Pourik C | 49 | USA | 11:20.3 | 1:53.3 | ||
| 186 | Clemens Czech | 56 | Diez | GER | 11:20.7 | 1:53.4 | |
| 187 | David Johnson | 72 | Cedar Rapids, IA | USA | The Diamonds (Over Sixties Erging Group) | 11:21.1 | 1:53.5 |
| 188 | Eric Whobrey | - | Chicago, IL | USA | 11:21.2 | 1:53.5 | |
| 189 | BRENT FERRICCI | 52 | Stone Mountain, GA | USA | 11:21.3 | 1:53.5 | |
| 190 | Stefan Vente | 55 | Rothaargebirge | GER | 11:21.5 | 1:53.5 | |
| 191 | lafeil wu | 45 | 青岛 | CHN | 11:22.1 | 1:53.6 | |
| 192 | Colin Keating | 30 | USA | 11:22.8 | 1:53.8 | ||
| 193 | Cory Asimus | 35 | USA | 11:23.2 | 1:53.8 | ||
| 193 | Lee Downing-keat | 34 | GBR | 11:23.2 | 1:53.8 | ||
| 195 | Russell Aaron | 38 | USA | 11:24.1 | 1:54.0 | ||
| 196 | Griffin Kozlo | 18 | USA | 11:24.8 | 1:54.1 | ||
| 197 | Gordon Ewart | 53 | AUS | 11:25.0 | 1:54.1 | ||
| 197 | Jack Mason | 42 | CAN | 11:25.0 | 1:54.1 | ||
| 199 | Matthew Bruce | 55 | Hagerman, ID | USA | 11:25.1 | 1:54.1 | |
| 200 | Steven Bishop | 43 | AUS | 11:25.7 | 1:54.2 |