Workout of the Day
« December 14, 2024 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | Jim Berriman | 42 | GBR | 9:21.9 | 1:33.6 | ||
2 | Maxime Brasseur | 31 | FRA | 9:52.5 | 1:38.7 | ||
3 | Сергей Павлий | 47 | Ставрополь | UNAFF | 9:53.9 | 1:38.9 | |
4 | Alain B | 44 | FRA | 9:55.1 | 1:39.1 | ||
5 | Iulian Tataru | 47 | Aldesti | ROU | 9:57.1 | 1:39.5 | |
6 | Brian Turner | 56 | Peterborough, ON | CAN | Team Canada | 10:01.4 | 1:40.2 |
7 | Stewart Boyd | 34 | Wollongong | AUS | 10:05.1 | 1:40.8 | |
8 | Christer Fiege-Kollmann | 64 | North Tustin, CA | USA | University of California, Irvine (Alumni) | 10:07.0 | 1:41.1 |
9 | Piotr Laskowski | 53 | Warszawa | POL | 10:09.0 | 1:41.5 | |
10 | Wes Ogburn | 44 | San Diego, CA | USA | 10:09.1 | 1:41.5 | |
11 | Nicholas Pryszlak | 45 | NJ | USA | 10:09.4 | 1:41.5 | |
12 | Franck Schaller | 39 | SIN | 10:12.8 | 1:42.1 | ||
13 | Marcel Dols | 52 | AUS | 10:13.5 | 1:42.2 | ||
14 | Neil Ready | 47 | GBR | The Delivery Room | 10:14.2 | 1:42.3 | |
15 | Pascal Séchaud | 41 | Frauenfeld | SUI | 10:15.9 | 1:42.6 | |
16 | Nicolas Werner | 47 | GER | 10:16.7 | 1:42.7 | ||
17 | Alexander Blishen | 39 | GBR | 10:17.3 | 1:42.8 | ||
18 | JAMES BAKER | 46 | SALISBURY | GBR | ESPRIT | 10:17.7 | 1:42.9 |
19 | Charles Bowdoin | 44 | USA | Torque Fitness | 10:18.0 | 1:43.0 | |
19 | Justin Turner | 38 | USA | 10:18.0 | 1:43.0 | ||
21 | Ruder Dude | 37 | GER | 10:19.4 | 1:43.2 | ||
22 | Florian Putterer | 33 | Aschaffenburg | GER | 10:20.3 | 1:43.3 | |
22 | Dave Dawson | 47 | Meridian, ID | USA | 10:20.3 | 1:43.3 | |
24 | Paweł Karwowski | 31 | POL | 10:21.1 | 1:43.5 | ||
25 | Ngou Teng Wu | 47 | MAC | 10:21.4 | 1:43.5 | ||
26 | Michael Lehmann | 56 | GER | 10:21.8 | 1:43.6 | ||
27 | Daniel Levis | - | Shanghai | CHN | 10:22.0 | 1:43.6 | |
28 | Late Bloomer | 47 | Daejeon | KOR | Geobukseon -「거북선」 | 10:23.0 | 1:43.8 |
29 | Tor-Helge Lyngvær | 37 | Orkdal | NOR | Scandinavian Vikings | 10:23.7 | 1:43.9 |
30 | Vlad Lazurenko | 27 | UKR | 10:23.9 | 1:43.9 | ||
31 | Anthony Rovina | 48 | SWE | 10:24.4 | 1:44.0 | ||
32 | Tim Mahoney | 41 | Wynnewood, PA | USA | University Barge Club | 10:25.3 | 1:44.2 |
33 | Simon Hawe | 42 | GER | 10:26.6 | 1:44.4 | ||
33 | Stephan Meier | 50 | GER | 10:26.6 | 1:44.4 | ||
35 | Warrick Baldwin | 40 | AUS | 10:26.9 | 1:44.4 | ||
36 | Joel Vree | 31 | USA | 10:27.0 | 1:44.5 | ||
37 | Denis Gutfreund | 50 | Grenoble | FRA | FRENCH INDOOR ROWERS TEAM | 10:27.7 | 1:44.6 |
38 | Luke Allen | 22 | AUS | 10:27.8 | 1:44.6 | ||
38 | Jeffrey Cowen | 51 | Sarnia, ON | CAN | 10:27.8 | 1:44.6 | |
40 | Arden Zwelling | 37 | Toronto, ON | CAN | 10:28.0 | 1:44.6 | |
41 | James Hildick | 43 | Buffalo, NY | USA | 10:28.4 | 1:44.7 | |
42 | Robin Philip | 39 | Haderslev | DEN | 10:28.5 | 1:44.7 | |
43 | Mira Hurda | 47 | CZE | 10:28.6 | 1:44.7 | ||
43 | Jean-Francois Roy | 41 | Stoneham-et-Tewkesbury, QC | CAN | 10:28.6 | 1:44.7 | |
45 | Ron Clayton | 51 | Acton, MA | USA | 10:28.8 | 1:44.8 | |
46 | Nic Huiskes | 43 | Amsterdam | NED | 10:29.1 | 1:44.8 | |
47 | Ruggero Marniga | 44 | ITA | 10:29.2 | 1:44.8 | ||
48 | Andre Davidse | 66 | Middelburg | NED | The Garage Gym | 10:30.5 | 1:45.0 |
49 | Nathan Edwards | 40 | USA | 10:32.1 | 1:45.3 | ||
50 | Cale Foley | 30 | Kenora, ON | CAN | 10:32.3 | 1:45.3 |