Workout of the Day
« December 14, 2024 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | Rob McMichael | 68 | Mendham, NJ | USA | Team Diamonds | 12:07.1 | 2:01.1 |
| 452 | Mike D'Alessandro | 38 | USA | 12:07.4 | 2:01.2 | ||
| 453 | Lucia Miny-Giani | 20 | GBR | 12:07.6 | 2:01.2 | ||
| 454 | Jorge Campayo | 42 | ESP | 12:07.9 | 2:01.3 | ||
| 455 | Kelly Ketley | 39 | GBR | 12:08.0 | 2:01.3 | ||
| 456 | Chuck Scharnagle | 61 | Mendon, MA | USA | 12:08.1 | 2:01.3 | |
| 456 | Vitor Valente | 50 | Entroncamento | POR | CrossFit Torres Novas | 12:08.1 | 2:01.3 |
| 458 | Jacob Artman | 36 | USA | 12:08.6 | 2:01.4 | ||
| 459 | Chad Needham | 41 | Valparaiso, IN | USA | 12:08.8 | 2:01.4 | |
| 460 | David Plaskitt | 74 | Bath | GBR | 12:09.2 | 2:01.5 | |
| 460 | Monica Hauglien | 36 | NOR | 12:09.2 | 2:01.5 | ||
| 462 | Cameron Bobos | 25 | USA | 12:09.5 | 2:01.5 | ||
| 463 | Mark Vermeer | 58 | Hamilton, ON | CAN | 12:09.6 | 2:01.6 | |
| 464 | Bryan Freeman | 38 | USA | 12:09.7 | 2:01.6 | ||
| 465 | Nathan Swain | 42 | USA | 12:09.8 | 2:01.6 | ||
| 466 | Alan Raynsford | 51 | GBR | 12:10.0 | 2:01.6 | ||
| 467 | Brian Mcfarland | 43 | USA | 12:10.2 | 2:01.7 | ||
| 468 | Miki Miki | 29 | POL | 12:10.4 | 2:01.7 | ||
| 469 | N Radey | 70 | USA | 12:10.8 | 2:01.8 | ||
| 469 | Eric Baarts | 42 | USA | 12:10.8 | 2:01.8 | ||
| 471 | James Bliss | 35 | USA | 12:10.9 | 2:01.8 | ||
| 471 | Nate Parsons | 28 | USA | 12:10.9 | 2:01.8 | ||
| 473 | Mathias Kolb | 39 | AUT | 12:11.1 | 2:01.8 | ||
| 474 | Ricardo Tomaz | 38 | POR | 12:11.5 | 2:01.9 | ||
| 474 | Kristian Behr | 51 | DEN | 12:11.5 | 2:01.9 | ||
| 476 | Jacob Caldwell | 50 | GBR | 12:11.8 | 2:01.9 | ||
| 477 | Mike Kunczt | 59 | Greenwood, IN | USA | 12:12.2 | 2:02.0 | |
| 478 | Loren Purdy | 51 | Middletown , DE | USA | U.S. Marines | 12:12.3 | 2:02.0 |
| 479 | Glyn Jones | 59 | GBR | 12:12.5 | 2:02.0 | ||
| 480 | Steve Bien | 42 | USA | 12:12.6 | 2:02.1 | ||
| 481 | David Bradbury | 69 | Coldwater, ON | CAN | 12:12.7 | 2:02.1 | |
| 482 | Tadashi Yoshida | 60 | Matsudo | JPN | Japan & Friends Indoor Rowers | 12:12.8 | 2:02.1 |
| 482 | Nico Minazzi | 44 | NJ | USA | 12:12.8 | 2:02.1 | |
| 482 | Brent Peckham | 39 | USA | 12:12.8 | 2:02.1 | ||
| 485 | Kellen Squires | 42 | Loganville, GA | USA | 12:13.0 | 2:02.1 | |
| 485 | Rob Basso | 59 | USA | 12:13.0 | 2:02.1 | ||
| 487 | Todd Roberts | 56 | Sheridan, IN | USA | 12:13.1 | 2:02.1 | |
| 488 | Blake Wilson | 30 | USA | 12:13.2 | 2:02.2 | ||
| 489 | Andrew Shiner | 59 | Brighton | GBR | 12:13.3 | 2:02.2 | |
| 489 | Michael Hopp | 33 | USA | 12:13.3 | 2:02.2 | ||
| 491 | William Ventresca | 51 | USA | 12:13.5 | 2:02.2 | ||
| 492 | Matthew Bartow | 46 | USA | 12:13.7 | 2:02.2 | ||
| 492 | John Hood | 36 | USA | 12:13.7 | 2:02.2 | ||
| 494 | Raf Schockaert | 24 | BEL | 12:14.0 | 2:02.3 | ||
| 495 | Christoph Tilgener | 40 | GER | 12:15.2 | 2:02.5 | ||
| 496 | Nate T | 13 | USA | 12:15.7 | 2:02.6 | ||
| 497 | James Timmerman | 56 | Sparks, MD | USA | 12:16.0 | 2:02.6 | |
| 497 | Luke Marron | 41 | FL | USA | U.S. Air Force | 12:16.0 | 2:02.6 |
| 499 | Jérémy Sabot | 41 | FRA | 12:16.3 | 2:02.7 | ||
| 500 | Noel Poindexter | 56 | Knoxville, TN | USA | 12:16.5 | 2:02.7 |