Workout of the Day
« December 14, 2024 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 550 | Jackson Livingood | 26 | USA | 12:25.9 | 2:04.3 | ||
| 552 | Neil Taylor | 59 | GBR | 12:26.0 | 2:04.3 | ||
| 553 | Cvie Ru | 44 | Oradea | ROU | 12:26.1 | 2:04.3 | |
| 553 | Gregory Henkes | 38 | USA | 12:26.1 | 2:04.3 | ||
| 555 | Jörg Medack | 40 | GER | 12:26.5 | 2:04.4 | ||
| 556 | Nadejny Dochodca | 61 | SVK | 12:26.6 | 2:04.4 | ||
| 556 | Adrian Lochhead | 63 | GBR | Talkin Tarn ARC | 12:26.6 | 2:04.4 | |
| 558 | Guillaume Bodart | 44 | FRA | 12:26.7 | 2:04.4 | ||
| 558 | Mary Baumert | 38 | USA | 12:26.7 | 2:04.4 | ||
| 558 | Eli Winderbaum | 37 | Brooklyn, NY | USA | 12:26.7 | 2:04.4 | |
| 561 | Chris Van Laethem | 44 | BEL | 12:27.0 | 2:04.5 | ||
| 562 | Richard Hernandez | 67 | Miami, FL | USA | The Diamonds (Over Sixties Erging Group) | 12:27.2 | 2:04.5 |
| 563 | Donald Becker | 68 | Bluffton, SC | USA | 12:27.4 | 2:04.5 | |
| 564 | Ansgar Groß | 56 | GER | 12:27.5 | 2:04.5 | ||
| 565 | Ben Martin | 54 | MO | USA | 12:27.6 | 2:04.6 | |
| 566 | ÁNGEL JAVALOY GUILLAMÓN | 44 | ESP | 12:28.0 | 2:04.6 | ||
| 567 | Darren Sheridan | 49 | CYP | 12:28.1 | 2:04.6 | ||
| 567 | Nils Sørensen | 38 | GER | 12:28.1 | 2:04.6 | ||
| 567 | Erik Olsen | 44 | USA | 12:28.1 | 2:04.6 | ||
| 570 | Chris Charlesworth | 61 | Yorkshire | GBR | RowAlong | 12:28.4 | 2:04.7 |
| 571 | Norman Oerlemans | 42 | GER | 12:28.5 | 2:04.7 | ||
| 572 | Matt Fales | 57 | USA | 12:28.7 | 2:04.7 | ||
| 573 | Jeffrey Gross | 54 | USA | 12:29.7 | 2:04.9 | ||
| 574 | Molly Savage | 40 | WI | USA | Marquette University | 12:30.0 | 2:05.0 |
| 575 | Matt Beale | 38 | USA | 12:30.2 | 2:05.0 | ||
| 576 | Christopher Scott | 53 | USA | 12:30.3 | 2:05.0 | ||
| 577 | Gudbrand Skattebo | 18 | NOR | 12:30.5 | 2:05.0 | ||
| 578 | Rachel Bowden | 39 | Austin, TX | USA | 12:30.6 | 2:05.1 | |
| 579 | Elisabeth McMullin | 40 | CA | USA | 12:30.7 | 2:05.1 | |
| 580 | Gates Bryant | 52 | USA | 12:30.9 | 2:05.1 | ||
| 581 | Kyle Peterson | 41 | USA | 12:31.2 | 2:05.2 | ||
| 582 | Björn Jacob | 48 | GER | 12:31.3 | 2:05.2 | ||
| 583 | john choice | 75 | batemans bay | AUS | Age Without Limits | 12:31.6 | 2:05.2 |
| 583 | Tylor Wilson | 37 | Bakersfield , CA | USA | 12:31.6 | 2:05.2 | |
| 583 | Noah Eull | 42 | USA | 12:31.6 | 2:05.2 | ||
| 586 | Sicco van Steenwijk | 63 | Zeist | NED | 12:32.3 | 2:05.3 | |
| 586 | Patrick Antkowiak | 42 | USA | 12:32.3 | 2:05.3 | ||
| 588 | Carlo Prestileo | 49 | USA | 12:32.4 | 2:05.4 | ||
| 589 | Andy Mcintosh | 59 | AUS | 12:32.5 | 2:05.4 | ||
| 589 | Steve Kissock | 51 | London | GBR | 12:32.5 | 2:05.4 | |
| 591 | Sean Sargeant | 57 | USA | 12:33.1 | 2:05.5 | ||
| 591 | Benoit La Gauche | 44 | Fleurus | BEL | 12:33.1 | 2:05.5 | |
| 591 | Ralph Talerico | 35 | USA | 12:33.1 | 2:05.5 | ||
| 594 | Jarek Otto | 50 | Gliwice | POL | 12:33.2 | 2:05.5 | |
| 595 | Mark Richardson | 55 | USA | 12:33.5 | 2:05.5 | ||
| 595 | Michael Küpper | 56 | GER | 12:33.5 | 2:05.5 | ||
| 597 | Brian Constable | 48 | USA | 12:34.4 | 2:05.7 | ||
| 598 | Ben LeRose | 33 | USA | 12:35.2 | 2:05.8 | ||
| 598 | Abelardo Terpin | - | USA | 12:35.2 | 2:05.8 | ||
| 598 | D.J. Mote | 52 | USA | 12:35.2 | 2:05.8 |