Workout of the Day
« December 14, 2024 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 701 | Iola Hollingsworth | 22 | GBR | 12:51.2 | 2:08.5 | ||
| 702 | Francis Lahaie | 47 | CAN | 12:51.3 | 2:08.5 | ||
| 703 | John Nestor | 57 | Toronto, ON | CAN | 12:51.7 | 2:08.6 | |
| 704 | Tim Carone | 55 | USA | 12:51.8 | 2:08.6 | ||
| 705 | Harold Wells | 56 | Regensburg | GER | 12:51.9 | 2:08.6 | |
| 706 | Margaret Snell | 43 | Bangor, ME | USA | 12:52.0 | 2:08.6 | |
| 707 | Sven Bengelsdorff | 51 | HB | GER | 12:52.1 | 2:08.6 | |
| 707 | Rachel Perovich | 36 | VA | USA | 12:52.1 | 2:08.6 | |
| 709 | Pete Takacs | 69 | USA | The Diamonds (Over Sixties Erging Group) | 12:52.3 | 2:08.7 | |
| 710 | Tim Gaber | 45 | USA | 12:52.5 | 2:08.7 | ||
| 711 | Andre Mayer | 34 | USA | 12:53.0 | 2:08.8 | ||
| 712 | Robert Kosiński | 58 | POL | 12:53.1 | 2:08.8 | ||
| 713 | Bob Jones | 57 | IA | USA | 12:53.3 | 2:08.8 | |
| 714 | Jacob Nørgaard | 38 | DEN | 12:53.4 | 2:08.9 | ||
| 715 | Marco Stefani | 60 | ITA | 12:53.7 | 2:08.9 | ||
| 715 | Iain Wyatt | 50 | GBR | 12:53.7 | 2:08.9 | ||
| 717 | John Weil | 73 | New Orleans, LA | USA | 12:53.8 | 2:08.9 | |
| 717 | Owen Frazier | 34 | USA | 12:53.8 | 2:08.9 | ||
| 719 | Andrew Kearsey | 42 | Boroughbridge | GBR | 12:54.2 | 2:09.0 | |
| 720 | Bertrand Buffenoir | 35 | FRA | 12:54.3 | 2:09.0 | ||
| 720 | Tim Russell | 40 | USA | 12:54.3 | 2:09.0 | ||
| 722 | Mary Jackson | 62 | Alsea, OR | USA | The Diamonds (Over Sixties Erging Group) | 12:54.4 | 2:09.0 |
| 723 | Sam McKoon | 48 | USA | 12:54.5 | 2:09.0 | ||
| 724 | Jacob Tyler | 43 | NH | USA | White Mountain Crossfit | 12:54.9 | 2:09.1 |
| 725 | Gary Jones | 54 | GBR | 12:55.0 | 2:09.1 | ||
| 726 | Anthony Meland | 54 | AUS | 12:55.4 | 2:09.2 | ||
| 727 | ᐋᐱᐢᑭᓯᐟ ᒥᐢᑕᑎᒼ | 47 | CAN | 12:55.5 | 2:09.2 | ||
| 728 | Stephen Ryan | 47 | USA | 12:56.4 | 2:09.4 | ||
| 728 | Weston Brown | 35 | USA | 12:56.4 | 2:09.4 | ||
| 730 | Joshua Bush | 52 | USA | 12:56.5 | 2:09.4 | ||
| 731 | David Brown | 54 | USA | 12:56.6 | 2:09.4 | ||
| 732 | Nik Jones | 56 | Nottingham | GBR | 12:56.8 | 2:09.4 | |
| 732 | Miranda Dendekker | 29 | CAN | 12:56.8 | 2:09.4 | ||
| 732 | Sāri Khayyal | 59 | San Antonio, TX | PLE | Austin Rowing Club | 12:56.8 | 2:09.4 |
| 735 | Robert Skogstrand | 55 | Cheyenne, WY | USA | 12:57.2 | 2:09.5 | |
| 736 | Marc BERGÈRE | 52 | Tarbes | FRA | 12:57.3 | 2:09.5 | |
| 736 | Franz Gratsch | 63 | Tulln | AUT | Tullner Ruderverein | 12:57.3 | 2:09.5 |
| 738 | Garry Neal | 59 | GBR | The Diamonds (Over Sixties Erging Group) | 12:57.4 | 2:09.5 | |
| 739 | Andrew Tomasits | 51 | USA | 12:57.5 | 2:09.5 | ||
| 739 | Mirko Canaparo | 28 | ITA | 12:57.5 | 2:09.5 | ||
| 741 | Nathan Stout | 63 | Overland Park, KS | USA | 12:57.7 | 2:09.6 | |
| 742 | Marjan Huizing | 56 | Lake Oswego, OR | USA | Lake Oswego Community Rowing (LOCR) | 12:58.0 | 2:09.6 |
| 743 | Derek Atkins | 60 | Kitchener, ON | CAN | 12:58.3 | 2:09.7 | |
| 744 | Irina Strobl | 47 | BUL | 12:58.7 | 2:09.7 | ||
| 745 | Tony Bain | 56 | USA | 12:59.2 | 2:09.8 | ||
| 746 | Eric Trahan | 55 | CAN | 12:59.3 | 2:09.8 | ||
| 746 | Jonas Ericsson | 49 | SWE | Swedish Armed Forces | 12:59.3 | 2:09.8 | |
| 748 | Jeffrey Bell | 62 | Broomfield, CO | USA | 13:00.1 | 2:10.0 | |
| 748 | Matt Hoefing | 40 | Derby, KS | USA | U.S. Air Force | 13:00.1 | 2:10.0 |
| 748 | Joe Pasteris | 44 | USA | 13:00.1 | 2:10.0 |