Workout of the Day
« December 14, 2024 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 751 | Sheldon Williams | 47 | Fort Atkinson, WI | USA | 13:00.7 | 2:10.1 | |
| 752 | Marissa Albright | 48 | Cincinnati, OH | USA | 13:01.0 | 2:10.1 | |
| 753 | Dave Maniscalco | 40 | USA | 13:01.1 | 2:10.1 | ||
| 753 | Paul Brown | 71 | Pett, East Sussex | GBR | 13:01.1 | 2:10.1 | |
| 753 | James Pavisian | 40 | Lawrence, KS | USA | 13:01.1 | 2:10.1 | |
| 756 | Rahul Young | 49 | USA | 13:01.2 | 2:10.2 | ||
| 757 | David Whatmore | 64 | Poole | GBR | The Diamonds (Over Sixties Erging Group) | 13:01.3 | 2:10.2 |
| 758 | David Bongi | 69 | Leonardo, NJ | USA | The Diamonds (Over Sixties Erging Group) | 13:01.4 | 2:10.2 |
| 759 | Georgianne Rivera | 50 | San Diego, CA | USA | 13:01.5 | 2:10.2 | |
| 760 | Erdem Karatoprak | 34 | DEN | 13:01.9 | 2:10.3 | ||
| 761 | Al Jepsen | 47 | NZL | 13:02.4 | 2:10.4 | ||
| 762 | Claudio Menezes | 68 | Belo Horizonte | BRA | The Diamonds (Over Sixties Erging Group) | 13:02.5 | 2:10.4 |
| 763 | Oscar Rodriguez | 49 | USA | 13:02.6 | 2:10.4 | ||
| 764 | Tom Kosier | 46 | Doral, FL | USA | 13:02.7 | 2:10.4 | |
| 765 | Wolfgang Cibulka | 66 | Frankfurt am Main 🇩🇪 | GER | CrossFit Centerpiece Heusenstamm | 13:03.2 | 2:10.5 |
| 766 | Michael Yoakum | 59 | USA | 13:03.6 | 2:10.6 | ||
| 767 | Marco Scholz | 52 | München | GER | 13:03.7 | 2:10.6 | |
| 768 | Kath Logan | 55 | AUS | 13:03.9 | 2:10.6 | ||
| 768 | Russell Weight | 61 | USA | 13:03.9 | 2:10.6 | ||
| 770 | Kevin Heinemann | 33 | USA | 13:04.0 | 2:10.6 | ||
| 771 | Dania Filbig | 54 | GER | 13:04.4 | 2:10.7 | ||
| 771 | Lindsay B | 48 | AB | CAN | Team Canada | 13:04.4 | 2:10.7 |
| 771 | Wayne Hagan | 64 | USA | 13:04.4 | 2:10.7 | ||
| 774 | Lucy Russell | 42 | GBR | 13:04.6 | 2:10.7 | ||
| 775 | Willem Bakker | 63 | NED | The Diamonds (Over Sixties Erging Group) | 13:04.7 | 2:10.7 | |
| 776 | Scott Gilbert | 69 | USA | 13:05.0 | 2:10.8 | ||
| 777 | Eric Joseph | 38 | USA | 13:05.1 | 2:10.8 | ||
| 778 | Tyler Blakeley | 48 | USA | 13:05.3 | 2:10.8 | ||
| 779 | robert merrick | 59 | Centreville, VA | USA | 13:05.5 | 2:10.9 | |
| 780 | Bruno Flavier | 47 | FRA | 13:05.8 | 2:10.9 | ||
| 781 | Spencer Czajkowski | 31 | USA | 13:06.0 | 2:11.0 | ||
| 782 | René Wieberneit | 59 | KW | GER | 13:06.4 | 2:11.0 | |
| 783 | RAGE ROWER! | 44 | CAN | 13:06.5 | 2:11.0 | ||
| 784 | Ric Shurtz | 54 | USA | 13:06.7 | 2:11.1 | ||
| 785 | randall lisy | 48 | USA | 13:06.8 | 2:11.1 | ||
| 786 | Renee Carter | 40 | NC | USA | 13:07.1 | 2:11.1 | |
| 787 | Leon Höppner | 38 | GER | 13:07.4 | 2:11.2 | ||
| 788 | Krista Bailey | 54 | USA | 13:07.8 | 2:11.3 | ||
| 789 | Bob Wallace | 67 | Ballard, WA | USA | 13:07.9 | 2:11.3 | |
| 790 | Simon Eves | 48 | GBR | 13:08.1 | 2:11.3 | ||
| 790 | Joe Murphy | 37 | USA | 13:08.1 | 2:11.3 | ||
| 792 | Mark Jordan | 65 | Eden, NC | USA | 13:08.2 | 2:11.3 | |
| 793 | Nico Deblauwe | 44 | BEL | 13:08.3 | 2:11.3 | ||
| 794 | Gary Triche | 68 | Prescott Valley, AZ | USA | 13:08.5 | 2:11.4 | |
| 795 | Willem Hage | 73 | Almere | NED | 13:08.6 | 2:11.4 | |
| 795 | Steven Anderson | 62 | USA | 13:08.6 | 2:11.4 | ||
| 797 | Alex Scleparis | 35 | GBR | 13:08.9 | 2:11.4 | ||
| 798 | Richard Suedkamp | 47 | USA | 13:09.3 | 2:11.5 | ||
| 799 | Derrick Baca | 42 | USA | 13:09.6 | 2:11.6 | ||
| 800 | Michaela Milch | 52 | GER | 13:10.1 | 2:11.6 |