Workout of the Day
« December 14, 2024 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | Jonathan Frost | 43 | CAN | 12:35.3 | 2:05.8 | ||
| 602 | CHUCK GORSKI | 48 | USA | 12:35.4 | 2:05.9 | ||
| 602 | LouisMat Bell | 43 | CAN | 12:35.4 | 2:05.9 | ||
| 602 | Kevin Wang | 28 | USA | 12:35.4 | 2:05.9 | ||
| 605 | Ian Smortchevsky | 47 | North Vancouver, BC | CAN | 12:35.5 | 2:05.9 | |
| 606 | Lewis Sweet | 36 | AUS | 12:36.0 | 2:06.0 | ||
| 607 | Conrad Warwick | 59 | GBR | 12:36.3 | 2:06.0 | ||
| 607 | Sara Germann | 43 | USA | 12:36.3 | 2:06.0 | ||
| 609 | Sean Lovison | 47 | Moorestown, NJ | USA | Frisco Rowing Club | 12:36.6 | 2:06.1 |
| 610 | Vivek Kothari | 34 | USA | 12:37.1 | 2:06.1 | ||
| 611 | Tomasz Lapan | 50 | Świdnik | POL | 12:37.3 | 2:06.2 | |
| 612 | David Foster | 66 | Milton Keynes | GBR | Milton Keynes Rowing Club | 12:37.4 | 2:06.2 |
| 613 | Ade Brass | 60 | GBR | 12:37.7 | 2:06.2 | ||
| 614 | Rob Muscat | 43 | CT | USA | 12:37.8 | 2:06.3 | |
| 615 | Jérôme Charpy | 49 | FRA | 12:38.4 | 2:06.4 | ||
| 616 | Marco Despres | 53 | CAN | 12:38.5 | 2:06.4 | ||
| 617 | Vanessa Teitzman | 44 | USA | 12:38.8 | 2:06.4 | ||
| 618 | Mark Hatcher | 49 | GBR | 12:38.9 | 2:06.4 | ||
| 619 | Djéan IRITIE | 61 | BEL | 12:39.6 | 2:06.6 | ||
| 620 | Jules Bardwell | 54 | GBR | 12:39.8 | 2:06.6 | ||
| 621 | 건우 김 | 46 | KOR | 12:40.0 | 2:06.6 | ||
| 621 | Michael Lantz | 69 | Springfield, IL | USA | The Diamonds (Over Sixties Erging Group) | 12:40.0 | 2:06.6 |
| 623 | Boris Wagner | 45 | Haguenau | FRA | GERMAN Rowers and FRIENDS United | 12:40.5 | 2:06.7 |
| 623 | Clemence Dartey | 54 | SAN DIEGO, CA | USA | 12:40.5 | 2:06.7 | |
| 625 | Cipriani Charles | 41 | TRI | 12:40.6 | 2:06.7 | ||
| 625 | Peter Straw | 76 | Seaton Carew 🏴 | GBR | Age Without Limits | 12:40.6 | 2:06.7 |
| 625 | Scott P | 37 | BC | CAN | 12:40.6 | 2:06.7 | |
| 628 | Natalie Jorion | 42 | USA | 12:40.8 | 2:06.8 | ||
| 628 | J Rogers | 52 | USA | 12:40.8 | 2:06.8 | ||
| 630 | Beerad Beerad | 45 | USA | 12:40.9 | 2:06.8 | ||
| 630 | Matthew Greenberg | 50 | IL | USA | 12:40.9 | 2:06.8 | |
| 630 | Brian Hart | 65 | USA | 12:40.9 | 2:06.8 | ||
| 633 | Olivier CLOUET | 53 | FRA | 12:41.1 | 2:06.8 | ||
| 633 | Martin Weeden | 61 | Maidstone | GBR | 12:41.1 | 2:06.8 | |
| 633 | A Mike | 60 | USA | 12:41.1 | 2:06.8 | ||
| 633 | Noah K | - | USA | 12:41.1 | 2:06.8 | ||
| 637 | Justin G | 44 | DC | USA | 12:41.5 | 2:06.9 | |
| 637 | Paul H | 65 | USA | The Diamonds (Over Sixties Erging Group) | 12:41.5 | 2:06.9 | |
| 637 | Zhuxian Mei | 26 | USA | 12:41.5 | 2:06.9 | ||
| 640 | Steven L | 34 | USA | 12:41.6 | 2:06.9 | ||
| 641 | Liam Coffey | 72 | TX | USA | The Diamonds (Over Sixties Erging Group) | 12:41.7 | 2:06.9 |
| 642 | Mun Young So | 46 | KOR | 12:41.8 | 2:06.9 | ||
| 643 | Jérôme Creusat | 52 | FRA | 12:42.1 | 2:07.0 | ||
| 644 | Adam Brownson | 45 | London | GBR | 12:42.5 | 2:07.0 | |
| 645 | Robert Battaglia | 72 | WI | USA | The Diamonds (Over Sixties Erging Group) | 12:42.6 | 2:07.1 |
| 645 | Anne Goffin | 44 | USA | 12:42.6 | 2:07.1 | ||
| 647 | Erik Schwarz | 43 | USA | 12:42.8 | 2:07.1 | ||
| 648 | Misbah Baxamusa | 50 | Surat | IND | Athlecross | 12:43.1 | 2:07.1 |
| 648 | Chris Feezor | 52 | San Jose, CA | USA | 12:43.1 | 2:07.1 | |
| 648 | András N | 39 | HUN | 12:43.1 | 2:07.1 |