Workout of the Day
« December 14, 2024 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1001 | Nicholas Russo | 25 | AUS | 13:51.5 | 2:18.5 | ||
| 1001 | Kyle H | 38 | USA | 13:51.5 | 2:18.5 | ||
| 1003 | Przemek Kostrzewski | 45 | POL | 13:51.6 | 2:18.6 | ||
| 1004 | Mike Tamber | 51 | USA | 13:52.8 | 2:18.8 | ||
| 1005 | Andre Edwards | 47 | USA | 13:53.1 | 2:18.8 | ||
| 1005 | P. Asakawa | 43 | BRA | 13:53.1 | 2:18.8 | ||
| 1005 | Scott Jerome | 66 | Finksburg, MD | USA | 13:53.1 | 2:18.8 | |
| 1008 | U P | 46 | USA | 13:53.2 | 2:18.8 | ||
| 1009 | Rita Klissas | 50 | USA | 13:53.3 | 2:18.8 | ||
| 1009 | Are Lind | 51 | NOR | 13:53.3 | 2:18.8 | ||
| 1011 | Brandon Terry | 44 | USA | 13:53.4 | 2:18.9 | ||
| 1011 | Craig Dempsey | 79 | Port Angeles, WA | USA | 13:53.4 | 2:18.9 | |
| 1013 | Mike Hall | 51 | York | GBR | 13:53.6 | 2:18.9 | |
| 1013 | JOSEPH HARVEY | 38 | USA | 13:53.6 | 2:18.9 | ||
| 1015 | Oane Huisman | 65 | Marsum | NED | 13:53.8 | 2:18.9 | |
| 1016 | Nicholas Turpin | 63 | Chicago, MA | USA | Molesey Boat Club | 13:54.1 | 2:19.0 |
| 1016 | George Mwangi | 44 | USA | 13:54.1 | 2:19.0 | ||
| 1018 | Ton Andriessen | 66 | Amsterdam | NED | 13:54.5 | 2:19.0 | |
| 1018 | Charles Malloy | 38 | PA | USA | U.S. Army | 13:54.5 | 2:19.0 |
| 1018 | Corey Rae | 37 | CAN | 13:54.5 | 2:19.0 | ||
| 1021 | Monica Happy | 41 | USA | 13:54.8 | 2:19.1 | ||
| 1022 | Ernie Trölf | 47 | AFG | 13:55.3 | 2:19.2 | ||
| 1023 | claudia giacomazzi | 60 | SGT nautica Trieste | ITA | 13:55.7 | 2:19.2 | |
| 1023 | Anna McLendon | 36 | USA | 13:55.7 | 2:19.2 | ||
| 1025 | Marek Guman | 50 | Šaca | SVK | Worlds Toughest Row (WTR) | 13:55.8 | 2:19.3 |
| 1025 | WILLIAM E BAKER | 66 | Upper Gwynedd, PA | USA | 13:55.8 | 2:19.3 | |
| 1027 | Nicolò Platini | 37 | ITA | 13:55.9 | 2:19.3 | ||
| 1028 | Mary Black | 44 | GER | 13:56.1 | 2:19.3 | ||
| 1029 | Bruce Ricard | 73 | USA | 13:56.3 | 2:19.3 | ||
| 1030 | Marcel Stöckli | 60 | SUI | 13:56.4 | 2:19.4 | ||
| 1030 | Henry Eikenboom | 56 | Meerssen | NED | Dutch RowPros | 13:56.4 | 2:19.4 |
| 1032 | Adam Johnson | 46 | Santa Fe, NM | USA | 13:56.5 | 2:19.4 | |
| 1033 | Catherine Krout | 49 | USA | 13:56.8 | 2:19.4 | ||
| 1033 | Claude Girouard | 48 | CAN | 13:56.8 | 2:19.4 | ||
| 1035 | Melissa Workman | 33 | CAN | 13:56.9 | 2:19.4 | ||
| 1036 | Heather Dellow | 50 | Chatham | GBR | 13:57.1 | 2:19.5 | |
| 1037 | Jason Strandberg | 43 | IA | USA | 13:57.3 | 2:19.5 | |
| 1038 | Fred Kreiman | 69 | USA | 13:57.6 | 2:19.6 | ||
| 1039 | Thomas Savage | - | USA | 13:58.1 | 2:19.6 | ||
| 1040 | Jan Hedegaard | 59 | Copenhagen | DEN | The Diamonds (Over Sixties Erging Group) | 13:58.3 | 2:19.7 |
| 1041 | Cody Wiebe | 28 | USA | 13:59.2 | 2:19.8 | ||
| 1042 | T H | 50 | GER | 13:59.5 | 2:19.9 | ||
| 1043 | Dan Chayes | 63 | PA | USA | 13:59.8 | 2:19.9 | |
| 1044 | Alex Jacob | 31 | USA | 14:00.3 | 2:20.0 | ||
| 1045 | Lenny DeSt | 44 | USA | 14:00.5 | 2:20.0 | ||
| 1045 | Jerry Norcross | 40 | USA | 14:00.5 | 2:20.0 | ||
| 1047 | Debbie Barber | 66 | Leicestershire | GBR | Forum Flyers | 14:00.6 | 2:20.1 |
| 1047 | Michael Dickel | 63 | GER | 14:00.6 | 2:20.1 | ||
| 1049 | Brian Rasefske | 61 | Sammamish, WA | USA | The Diamonds (Over Sixties Erging Group) | 14:00.7 | 2:20.1 |
| 1050 | Francisco Colina | 41 | USA | 14:01.1 | 2:20.1 |