Workout of the Day
« December 14, 2024 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1051 | Greg Swan | 45 | USA | 14:01.2 | 2:20.2 | ||
| 1052 | Scott Stonier | 63 | USA | 14:01.5 | 2:20.2 | ||
| 1052 | Don Elting | 74 | Eugene, OR | USA | Oregon Association of Rowers (OAR) Rowing Club | 14:01.5 | 2:20.2 |
| 1054 | David Sheehan | 33 | USA | 14:01.7 | 2:20.2 | ||
| 1055 | Carissa Demore | 38 | MA | USA | 14:01.8 | 2:20.3 | |
| 1056 | Daniel Barto | 49 | San Antonio, TX | USA | San Antonio Fire Department | 14:02.1 | 2:20.3 |
| 1057 | J S | 40 | LUX | 14:02.7 | 2:20.4 | ||
| 1057 | Marc Mespelli | 59 | Upton, MA | USA | 14:02.7 | 2:20.4 | |
| 1059 | Kim Marshall | 57 | NZL | 14:02.9 | 2:20.4 | ||
| 1060 | Ross Mau | 43 | MN | USA | 14:03.3 | 2:20.5 | |
| 1061 | Ruben Santaella | 67 | USA | 14:03.4 | 2:20.5 | ||
| 1062 | Artem Dolgov | 27 | UNAFF | 14:03.8 | 2:20.6 | ||
| 1063 | Neil MacAlpine | 63 | Coffs Harbour , NSW | AUS | 14:03.9 | 2:20.6 | |
| 1063 | Rebe Quinb | 45 | USA | 14:03.9 | 2:20.6 | ||
| 1065 | Tom Flück | 49 | Gurbrü | SUI | 14:04.1 | 2:20.6 | |
| 1066 | Kevin Jordan | 61 | GBR | 14:04.6 | 2:20.7 | ||
| 1067 | Matt J | 39 | USA | 14:04.8 | 2:20.8 | ||
| 1068 | Hayden Born | 27 | USA | 14:05.0 | 2:20.8 | ||
| 1069 | Svitlana Kaznadiy | 54 | UKR | 14:05.2 | 2:20.8 | ||
| 1070 | Sue Buboltz | 63 | USA | 14:05.6 | 2:20.9 | ||
| 1070 | Massimiliano Taschera | 57 | ITA | 14:05.6 | 2:20.9 | ||
| 1072 | Maxime Heller | 31 | BEL | 14:06.0 | 2:21.0 | ||
| 1072 | John Diroll | 67 | Sandy , UT | USA | The Diamonds (Over Sixties Erging Group) | 14:06.0 | 2:21.0 |
| 1074 | Leo Gabara | 17 | USA | 14:06.3 | 2:21.0 | ||
| 1074 | Lane Shively | 40 | USA | 14:06.3 | 2:21.0 | ||
| 1076 | Eric Gelber | 57 | USA | Les 3Y | 14:06.8 | 2:21.1 | |
| 1077 | Gilbert Knecht | 71 | GER | 14:07.8 | 2:21.3 | ||
| 1078 | Ali Dee | 53 | Rome | ITA | 14:08.4 | 2:21.4 | |
| 1079 | ashley wyld | 35 | CAN | 14:08.5 | 2:21.4 | ||
| 1080 | Clotilde Averlant | 42 | Sedan | FRA | 14:09.1 | 2:21.5 | |
| 1081 | Hannah Steeds | 33 | GBR | 14:09.9 | 2:21.6 | ||
| 1082 | Charlie Santo | 50 | USA | Scott Street CrossFit | 14:10.3 | 2:21.7 | |
| 1083 | Michael DeJianne | 37 | USA | 14:10.8 | 2:21.8 | ||
| 1084 | mark brandfass | 74 | pittsburgh, PA | USA | Three Rivers Rowing Association Masters Men | 14:10.9 | 2:21.8 |
| 1084 | John French | 69 | CAN | 14:10.9 | 2:21.8 | ||
| 1086 | sam sivarajan | 54 | CAN | 14:11.2 | 2:21.8 | ||
| 1086 | matthew gaynor | 65 | manhattan, KS | USA | The Diamonds (Over Sixties Erging Group) | 14:11.2 | 2:21.8 |
| 1088 | Charlie Smith | 43 | USA | 14:11.6 | 2:21.9 | ||
| 1089 | Kyle Rafferty | 50 | USA | 14:11.7 | 2:21.9 | ||
| 1090 | Giuseppe Romano | 68 | 75100 Matera via La Martella 156 | ITA | The Diamonds (Over Sixties Erging Group) | 14:12.2 | 2:22.0 |
| 1091 | Linda Craugh | 55 | MD | USA | 14:12.3 | 2:22.0 | |
| 1092 | Ian Barnes | 55 | Manchester | GBR | LUNA-TICS | 14:12.5 | 2:22.0 |
| 1093 | Tony Connell | 58 | USA | 14:12.9 | 2:22.1 | ||
| 1093 | Tony Williams | 53 | USA | 14:12.9 | 2:22.1 | ||
| 1095 | Steve Phillips | 57 | Saundersfoot 🏴 | GBR | 14:13.1 | 2:22.1 | |
| 1096 | James Yearous | 54 | CAN | 14:14.0 | 2:22.3 | ||
| 1097 | Albin Moser | 79 | Little Compton, RI | USA | Narragansett Boat Club | 14:14.7 | 2:22.4 |
| 1098 | Attila Bognár | 54 | HUN | 14:15.1 | 2:22.5 | ||
| 1099 | Brad S | 44 | USA | 14:15.3 | 2:22.5 | ||
| 1099 | Remo Sberna | 51 | ITA | 14:15.3 | 2:22.5 |