Workout of the Day
« December 14, 2024 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1151 | Louisa M | 17 | SGP | 14:27.6 | 2:24.6 | ||
| 1152 | Nadja Sarasin | 48 | SUI | 14:27.7 | 2:24.6 | ||
| 1153 | Nicole Dorn | 41 | GER | 14:27.9 | 2:24.6 | ||
| 1154 | Nicola Cuddihy | 51 | London | GBR | Pikelet IRC | 14:28.0 | 2:24.6 |
| 1155 | Jacq Wills | 54 | AUS | 14:28.1 | 2:24.6 | ||
| 1156 | Neil Cummons | 58 | Buckhannon , WV | USA | U.S. Army | 14:28.2 | 2:24.7 |
| 1157 | Barclay Braithwaite | 76 | Aberdeen | GBR | 14:28.3 | 2:24.7 | |
| 1158 | Jonathan R | 44 | Apex, NC | USA | 14:28.6 | 2:24.7 | |
| 1159 | David Bradley | 66 | Lewiston, ID | USA | 14:28.7 | 2:24.7 | |
| 1160 | Michael Hall | 36 | USA | 14:28.9 | 2:24.8 | ||
| 1161 | joaquin fernandez | 46 | FRA | 14:29.0 | 2:24.8 | ||
| 1162 | Carey Aiossa | 45 | USA | 14:29.1 | 2:24.8 | ||
| 1163 | Jaime Jackson | 45 | CAN | 14:29.8 | 2:24.9 | ||
| 1164 | Gina Marozzi | 53 | NSW | AUS | 14:30.2 | 2:25.0 | |
| 1164 | Junsik Park | 38 | KOR | 14:30.2 | 2:25.0 | ||
| 1166 | Timo Jouttijärvi | 60 | FIN | 14:30.3 | 2:25.0 | ||
| 1167 | Mike Montgomery | 52 | USA | 14:30.4 | 2:25.0 | ||
| 1167 | Peter Plimpton | 69 | Olympia, WA | USA | Olympia Area Rowing | 14:30.4 | 2:25.0 |
| 1169 | Robert Speer | 61 | Pflugerville, TX | USA | Travis County Sheriff's Office | 14:30.9 | 2:25.1 |
| 1170 | Michael Siapno | 39 | Pasig | PHI | 14:31.2 | 2:25.2 | |
| 1170 | Farouk Hashim | 58 | MAS | 14:31.2 | 2:25.2 | ||
| 1172 | Antonietta Ács | 34 | HUN | 14:31.6 | 2:25.2 | ||
| 1173 | Steve H | 56 | LUX | 14:31.8 | 2:25.3 | ||
| 1174 | Tania Farmer | 56 | calgary | CAN | RowPro Rowers | 14:32.0 | 2:25.3 |
| 1175 | Caitlin Hunt | 32 | USA | 14:32.9 | 2:25.4 | ||
| 1176 | Mike Henry | 57 | La Mirada, CA | USA | 14:33.0 | 2:25.5 | |
| 1177 | Mark Dobbin | 51 | GBR | 14:33.3 | 2:25.5 | ||
| 1178 | David Prestwich | 50 | USA | 14:34.6 | 2:25.7 | ||
| 1179 | Barry Davies | 75 | GBR | 14:35.2 | 2:25.8 | ||
| 1180 | Sami Aho | 40 | FIN | 14:35.7 | 2:25.9 | ||
| 1181 | Nina Hölzel | 54 | GER | 14:36.0 | 2:26.0 | ||
| 1182 | Barrett Albrecht | 31 | USA | 14:36.6 | 2:26.1 | ||
| 1183 | Craig Gormley | 53 | Hopkinton, MA | USA | 14:36.7 | 2:26.1 | |
| 1184 | Catherine Gibbons | 53 | USA | 50Plus | 14:38.5 | 2:26.4 | |
| 1185 | leopoldo morales salgado | 42 | CHI | 14:40.6 | 2:26.7 | ||
| 1186 | Laura Meyers | 57 | NED | 14:40.7 | 2:26.7 | ||
| 1186 | Nicole Paterson | 37 | GBR | 14:40.7 | 2:26.7 | ||
| 1188 | Irina Pinjaeva | - | Wilmington, DE | USA | 14:40.9 | 2:26.8 | |
| 1189 | Dustin McCoy | 38 | USA | 14:41.0 | 2:26.8 | ||
| 1190 | Da Ke | 39 | GER | Team Ruderathlet | 14:41.4 | 2:26.9 | |
| 1191 | Luis Russell | 43 | ESP | 14:41.5 | 2:26.9 | ||
| 1191 | Steffi Hofer | 42 | GER | 14:41.5 | 2:26.9 | ||
| 1193 | Jeremy Green | 41 | USA | 14:41.6 | 2:26.9 | ||
| 1194 | Hank Hull | 66 | USA | 14:42.0 | 2:27.0 | ||
| 1195 | Alan Fullerton | 60 | Great Dunmow | GBR | 14:42.5 | 2:27.0 | |
| 1196 | David Forstpointner | 68 | AUS | 14:42.6 | 2:27.1 | ||
| 1197 | John Casella | 60 | USA | 14:42.7 | 2:27.1 | ||
| 1198 | Micah Galer | 47 | USA | 14:42.8 | 2:27.1 | ||
| 1198 | Sheila Durrell | 54 | CAN | 14:42.8 | 2:27.1 | ||
| 1200 | Steve Caputo | 61 | Santa Barbara, CA | USA | The Diamonds (Over Sixties Erging Group) | 14:42.9 | 2:27.1 |