Workout of the Day

« December 14, 2024 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
1151 Nicola Cuddihy 51 GBR 14:28.0 2:24.6
1152 Jacq Wills 54 AUS 14:28.1 2:24.6
1153 Neil Cummons 58 USA 14:28.2 2:24.7
1154 Barclay Braithwaite 76 GBR 14:28.3 2:24.7
1155 Jonathan R 44 USA 14:28.6 2:24.7
1156 David Bradley 66 USA 14:28.7 2:24.7
1157 Michael Hall 36 USA 14:28.9 2:24.8
1158 joaquin fernandez 46 FRA 14:29.0 2:24.8
1159 Carey Aiossa 45 USA 14:29.1 2:24.8
1160 Jaime Jackson 45 CAN 14:29.8 2:24.9
1161 Gina Marozzi 53 AUS 14:30.2 2:25.0
1161 Junsik Park 38 KOR 14:30.2 2:25.0
1163 Timo Jouttijärvi 60 FIN 14:30.3 2:25.0
1164 Mike Montgomery 52 USA 14:30.4 2:25.0
1164 Peter Plimpton 69 USA 14:30.4 2:25.0
1166 Robert Speer 61 USA 14:30.9 2:25.1
1167 Michael Siapno 39 PHI 14:31.2 2:25.2
1167 Farouk Hashim 58 MAS 14:31.2 2:25.2
1169 Antonietta Ács 34 HUN 14:31.6 2:25.2
1170 Steve H 56 LUX 14:31.8 2:25.3
1171 Tania Farmer 56 CAN 14:32.0 2:25.3
1172 Caitlin Hunt 32 USA 14:32.9 2:25.4
1173 Mike Henry 57 USA 14:33.0 2:25.5
1174 Mark Dobbin 51 GBR 14:33.3 2:25.5
1175 David Prestwich 50 USA 14:34.6 2:25.7
1176 Barry Davies 75 GBR 14:35.2 2:25.8
1177 Sami Aho 40 FIN 14:35.7 2:25.9
1178 Nina Hölzel 54 GER 14:36.0 2:26.0
1179 Barrett Albrecht 31 USA 14:36.6 2:26.1
1180 Craig Gormley 53 USA 14:36.7 2:26.1
1181 Catherine Gibbons 53 USA 14:38.5 2:26.4
1182 leopoldo morales salgado 42 CHI 14:40.6 2:26.7
1183 Laura Meyers 57 NED 14:40.7 2:26.7
1183 Nicole Paterson 37 GBR 14:40.7 2:26.7
1185 Irina Pinjaeva - USA 14:40.9 2:26.8
1186 Dustin McCoy 38 USA 14:41.0 2:26.8
1187 Da Ke 39 GER 14:41.4 2:26.9
1188 Luis Russell 43 ESP 14:41.5 2:26.9
1188 Steffi Hofer 42 GER 14:41.5 2:26.9
1190 Jeremy Green 41 USA 14:41.6 2:26.9
1191 Hank Hull 66 USA 14:42.0 2:27.0
1192 Alan Fullerton 60 GBR 14:42.5 2:27.0
1193 David Forstpointner 68 AUS 14:42.6 2:27.1
1194 John Casella 60 USA 14:42.7 2:27.1
1195 Micah Galer 47 USA 14:42.8 2:27.1
1195 Sheila Durrell 54 CAN 14:42.8 2:27.1
1197 Steve Caputo 61 USA 14:42.9 2:27.1
1198 Carlos Danger 31 USA 14:43.7 2:27.2
1199 Melissa McGuire 60 USA 14:43.8 2:27.3
1200 Scott Alexander 56 USA 14:44.0 2:27.3