Workout of the Day
« December 14, 2024 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1301 | Susanna Roughton | 60 | GBR | 15:26.4 | 2:34.4 | ||
| 1301 | Rachel Farrell | 48 | GBR | 15:26.4 | 2:34.4 | ||
| 1303 | Diane Kelsay | 61 | Monument, CO | USA | The Diamonds (Over Sixties Erging Group) | 15:27.0 | 2:34.5 |
| 1304 | Anne Carole Dufour | 50 | SUI | 15:27.2 | 2:34.5 | ||
| 1304 | Colleen Hovey | 58 | CAN | 15:27.2 | 2:34.5 | ||
| 1306 | Terri Gillette | 47 | Morris, IL | USA | 15:27.5 | 2:34.5 | |
| 1307 | Samantha Mattheis | 38 | USA | 15:27.8 | 2:34.6 | ||
| 1308 | Kim Dassler | - | GA | USA | 15:27.9 | 2:34.6 | |
| 1309 | Ulrich Wickers | 68 | 🇩🇪 Viersen 🚣 | GER | Team Ruderathlet | 15:28.6 | 2:34.7 |
| 1310 | Amanda Maghan | 45 | Sebring | USA | 15:28.7 | 2:34.7 | |
| 1311 | Alexander Mol | 40 | Kapellen | BEL | 15:28.8 | 2:34.8 | |
| 1312 | LE YI | 42 | CHN | 15:29.0 | 2:34.8 | ||
| 1313 | quanshui jin | 32 | CHN | 15:30.3 | 2:35.0 | ||
| 1314 | Landon Beck | 30 | USA | 15:30.8 | 2:35.1 | ||
| 1315 | Ella Davidson | 22 | CAN | 15:31.2 | 2:35.2 | ||
| 1316 | hyejin na | 32 | KOR | 15:31.4 | 2:35.2 | ||
| 1317 | Guido tum Suden | 58 | GER | 15:32.1 | 2:35.3 | ||
| 1318 | Elizabeth VanEpps | 61 | USA | 15:33.1 | 2:35.5 | ||
| 1319 | Roy Marinelli | 33 | ITA | 15:34.2 | 2:35.7 | ||
| 1320 | Ferdinand Reubert | 27 | GER | 15:37.5 | 2:36.2 | ||
| 1321 | Graeme Denney | 60 | St. Albert, AB | CAN | The Diamonds (Over Sixties Erging Group) | 15:38.1 | 2:36.3 |
| 1322 | Renni Waters | 57 | AUS | 15:38.9 | 2:36.4 | ||
| 1323 | Abi Lindsay | 15 | AUS | 15:40.0 | 2:36.6 | ||
| 1324 | Tom McNiff | 58 | Gastonia, NC | USA | 15:40.6 | 2:36.7 | |
| 1325 | Laura Bligh | 36 | USA | 15:40.8 | 2:36.8 | ||
| 1326 | Bill Millar | 68 | Beeslys Point, NJ | USA | Northeastern University Rowing Alumni (NURA) | 15:41.3 | 2:36.8 |
| 1327 | Debra Benton | 67 | East Aurora, NY | USA | 15:41.5 | 2:36.9 | |
| 1328 | Mihai Pricochi | 35 | London | GBR | 15:42.6 | 2:37.1 | |
| 1329 | Laurel Conners | 63 | USA | 15:43.1 | 2:37.1 | ||
| 1330 | J.P. Mayhew | 55 | Alexandria , VA | USA | 15:43.4 | 2:37.2 | |
| 1331 | Kelly Phipps | 54 | USA | 15:43.7 | 2:37.2 | ||
| 1332 | Terry Loewenberg | 77 | Erie, CO | USA | The Diamonds (Over Sixties Erging Group) | 15:44.9 | 2:37.4 |
| 1333 | Thorsten Breitenstein | 24 | GER | 15:46.2 | 2:37.7 | ||
| 1334 | Aidah Omar | 40 | SIN | 15:46.3 | 2:37.7 | ||
| 1335 | Jason Rahl | 50 | USA | 15:47.3 | 2:37.8 | ||
| 1336 | Randy Sikk | 68 | Patterson, CA | USA | The Diamonds (Over Sixties Erging Group) | 15:47.4 | 2:37.9 |
| 1337 | Ingeborg Hofmann | 61 | GER | 15:47.9 | 2:37.9 | ||
| 1338 | A T | 46 | DEN | 15:49.3 | 2:38.2 | ||
| 1339 | Steve Root | 76 | Annapolis, MD | USA | Annapolis Rowing Club | 15:49.8 | 2:38.3 |
| 1340 | Sean Killian | 43 | USA | 15:50.6 | 2:38.4 | ||
| 1341 | Kiernan Flynn | 55 | USA | 15:51.0 | 2:38.5 | ||
| 1342 | Melanie Charles | 39 | TRI | 15:51.4 | 2:38.5 | ||
| 1343 | Lori Wolfersberger | - | USA | 15:51.8 | 2:38.6 | ||
| 1344 | Peter Bollenbecker | 55 | USA | 15:52.2 | 2:38.7 | ||
| 1345 | Manraj Sidhu | 27 | IND | 15:52.4 | 2:38.7 | ||
| 1346 | TONT TOWNSELL | 51 | USA | 15:52.7 | 2:38.7 | ||
| 1347 | Jeroen Bakker | 55 | NED | 15:53.2 | 2:38.8 | ||
| 1348 | é›· å…¬ | 38 | CHN | 15:54.5 | 2:39.0 | ||
| 1349 | Thora Passauer | 55 | Seltjarnarnes | ISL | 15:55.6 | 2:39.2 | |
| 1350 | Jennifer Dollman | 37 | USA | 15:58.1 | 2:39.6 |