Workout of the Day
« December 14, 2024 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1351 | Jennifer Dollman | 37 | USA | 15:58.1 | 2:39.6 | ||
| 1352 | Jeff Cardwell | 53 | USA | 15:59.5 | 2:39.9 | ||
| 1353 | Christopher Luu | - | USA | 16:00.1 | 2:40.0 | ||
| 1353 | Marcin Kocik | 38 | POL | 16:00.1 | 2:40.0 | ||
| 1355 | Ilonka Buwalda | 48 | Rangiora | NZL | Adaptive Rowers with Attitude | 16:00.2 | 2:40.0 |
| 1355 | Ian Tilbrook | 58 | Sheffield | GBR | 16:00.2 | 2:40.0 | |
| 1357 | JUNHO LEE | 49 | KOR | 16:02.6 | 2:40.4 | ||
| 1358 | Dale Click | 67 | USA | 16:03.0 | 2:40.5 | ||
| 1359 | Cynthia Luckett | 51 | OK | USA | Freedom Rows Oklahoma City Warriors | 16:03.1 | 2:40.5 |
| 1360 | Jake Stewart | 46 | CA | USA | 16:03.6 | 2:40.6 | |
| 1361 | Nicole Pawola | 35 | USA | 16:05.6 | 2:40.9 | ||
| 1362 | Linda Barnhouse | 63 | Elkridge, MD | USA | 16:06.0 | 2:41.0 | |
| 1363 | Xin Cen | 28 | HKG | 16:07.4 | 2:41.2 | ||
| 1364 | Glen Dixon | 67 | USA | 16:07.7 | 2:41.2 | ||
| 1365 | Christian Lechner | 43 | Vienna | AUT | 16:08.3 | 2:41.3 | |
| 1366 | Amy Larsen | 46 | USA | 16:08.6 | 2:41.4 | ||
| 1367 | Sally Nickel | 48 | St. Louis, MO | USA | 16:09.0 | 2:41.5 | |
| 1368 | Peter Holswilder | 59 | NED | 16:09.2 | 2:41.5 | ||
| 1369 | Nadia Braun | 64 | USA | Carnegie Lake Rowing Association | 16:09.9 | 2:41.6 | |
| 1370 | Claudia Islas G | 57 | MEX | 16:10.3 | 2:41.7 | ||
| 1371 | Bob Evans | 71 | Indiana Dunes | USA | Rowing for Beer | 16:11.7 | 2:41.9 |
| 1372 | Sana Kat | 46 | AUS | 16:12.6 | 2:42.1 | ||
| 1373 | R White | 47 | USA | 16:12.7 | 2:42.1 | ||
| 1374 | David Battilana | 48 | USA | 16:12.8 | 2:42.1 | ||
| 1375 | Peter Ansel | 55 | Fair Oaks, CA | USA | 16:13.7 | 2:42.2 | |
| 1376 | Jurgen Lahousse | 45 | BEL | 16:17.0 | 2:42.8 | ||
| 1377 | Sara Howarth | 51 | GBR | We Are Invictus | 16:17.2 | 2:42.8 | |
| 1378 | Kelli Peterson | 46 | USA | 16:18.1 | 2:43.0 | ||
| 1379 | Kara Schimmelfing | 39 | CAN | Wellesley College | 16:20.0 | 2:43.3 | |
| 1379 | Tracey Martinson | 57 | Fairbanks, AK | USA | University of Alaska-Fairbanks | 16:20.0 | 2:43.3 |
| 1381 | Andrea Ashdown | 33 | USA | 16:20.6 | 2:43.4 | ||
| 1382 | Liz Dykstra | 60 | USA | 16:21.8 | 2:43.6 | ||
| 1383 | Mary Parlange | 59 | USA | 16:22.6 | 2:43.7 | ||
| 1384 | Jeff O’Donnell | 73 | USA | 16:23.2 | 2:43.8 | ||
| 1385 | Pam . | 124 | GER | 16:25.0 | 2:44.1 | ||
| 1386 | Sebastian Wolters | 37 | GER | 16:25.2 | 2:44.2 | ||
| 1387 | Corinna Michel-Preßer | 54 | GER | 16:25.3 | 2:44.2 | ||
| 1387 | Andrew Kelley | 24 | USA | 16:25.3 | 2:44.2 | ||
| 1389 | Christine ZELIC | 64 | FRA | 16:25.5 | 2:44.2 | ||
| 1390 | Thea M | 20 | FRA | 16:25.6 | 2:44.2 | ||
| 1391 | Alberto Amosso | 54 | USA | 16:26.2 | 2:44.3 | ||
| 1392 | A R | 67 | MD | USA | 16:26.6 | 2:44.4 | |
| 1393 | Rana Porter | 64 | La Canada Flintridge, CA | USA | 16:29.6 | 2:44.9 | |
| 1394 | Erin Munro | 48 | AK | USA | 16:31.5 | 2:45.2 | |
| 1395 | Nicholas Mohr | 43 | USA | 16:32.2 | 2:45.3 | ||
| 1396 | Epifanio DeJesus | 56 | USA | 16:32.4 | 2:45.4 | ||
| 1397 | Melinda Cole | - | USA | 16:34.1 | 2:45.6 | ||
| 1398 | Christian Muffat-jeandet | 71 | FRA | 16:34.4 | 2:45.7 | ||
| 1399 | Valérie Martin | 58 | Cognac, France | FRA | 16:35.0 | 2:45.8 | |
| 1400 | Karma Kauffman | 56 | Asheville, NC | USA | 16:37.1 | 2:46.1 |