Workout of the Day
« December 25, 2024 »
12 X 25 Cals with 1 minute easy
Twelve 25 Calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Chris Hanners | 47 | USA | 18:56.1 | 2:04.2 | ||
| 402 | Christian Baldessari | 44 | AUT | 18:57.0 | 2:04.3 | ||
| 403 | Maurice Verhagen | 45 | NED | 18:57.8 | 2:04.2 | ||
| 404 | Cristina Rodríguez López | 22 | ESP | 18:58.1 | 2:03.5 | ||
| 405 | Matt Stearmer | 50 | USA | Greater Columbus Rowing Association | 19:00.0 | 2:04.2 | |
| 406 | Chris Epitropakis | 33 | GRE | 19:00.7 | 2:14.4 | ||
| 407 | Mahmood Jafari | 48 | CAN | 19:01.2 | 2:04.0 | ||
| 408 | Eric Trahan | 55 | CAN | 19:02.8 | 2:04.1 | ||
| 409 | Qingkai Luo | 30 | CHN | 19:04.5 | 2:03.9 | ||
| 410 | Marc BERGÈRE | 53 | Tarbes | FRA | 19:06.0 | 2:04.3 | |
| 410 | M J | 53 | BC | CAN | 19:06.0 | 2:06.0 | |
| 412 | meredith burke | 48 | somerville, NJ | USA | 19:07.6 | 2:04.6 | |
| 413 | Miguel Angel Garcia Cabrera | 51 | San Cristóbal de La Laguna | ESP | 19:08.8 | 2:03.8 | |
| 414 | Matt Fales | 57 | USA | 19:10.6 | 2:04.2 | ||
| 415 | Conor DiNatale | 28 | USA | 19:12.0 | 2:04.8 | ||
| 416 | Roger Colomer | 44 | ESP | 19:13.4 | 2:05.0 | ||
| 417 | Toby Burrows | 41 | GBR | 19:14.4 | 2:05.8 | ||
| 418 | patrick gallagher | 34 | USA | 19:14.6 | 2:05.2 | ||
| 419 | Weston Brown | 35 | USA | 19:17.0 | 2:08.0 | ||
| 420 | Pete Takacs | 69 | USA | The Diamonds (Over Sixties Erging Group) | 19:19.1 | 2:05.9 | |
| 421 | Bartholomew Solazzo | 65 | Queens, NY | USA | 19:20.3 | 2:04.8 | |
| 422 | Robbert Kuijer | 43 | NED | 19:21.6 | 2:05.6 | ||
| 422 | Darin Draves Bankert | 52 | USA | 19:21.6 | 2:04.9 | ||
| 424 | Gerwin Geukes | 60 | NED | 19:22.3 | 2:05.4 | ||
| 425 | Henrik Lauritzen | 47 | DEN | 19:23.0 | 2:04.9 | ||
| 426 | Ian Monks | 69 | Alderholt, Dorset | GBR | Christchurch Rowing Club | 19:23.7 | 2:04.9 |
| 427 | Dan Heath | 48 | GBR | 19:24.3 | 2:05.0 | ||
| 428 | David Steger | 34 | AUT | 19:26.1 | 2:05.3 | ||
| 429 | Krunal Desai | 34 | USA | 19:26.9 | 2:05.4 | ||
| 430 | LEE CHANGHWAN | 42 | Dangjin-si | KOR | 19:27.3 | 2:05.5 | |
| 431 | Tim Robertson | 62 | USA | 19:27.6 | 2:05.2 | ||
| 432 | Steve Bosshard | 78 | Richmond, VA | USA | Virginia Boat Club | 19:28.2 | 2:05.0 |
| 433 | Ben Hughes | 45 | USA | 19:29.0 | 2:05.6 | ||
| 434 | Frank Johanns | 52 | Waren (Müritz) | GER | 19:30.7 | 2:05.5 | |
| 435 | Tib Dek | 48 | SUI | 19:32.8 | 2:06.2 | ||
| 436 | Marc Parlange | 62 | USA | 19:32.9 | 2:05.0 | ||
| 437 | Dongyul Kim | 36 | Yongin-si | KOR | DDANZI | 19:35.5 | 2:05.8 |
| 438 | Noah Nicholls | 26 | USA | 19:36.4 | 2:07.9 | ||
| 439 | Stephan Merz | 57 | Rottweil | GER | 19:38.2 | 2:05.7 | |
| 440 | Sebastien Breau | 35 | CAN | 19:38.9 | 2:05.3 | ||
| 441 | Tag keun Lee | 44 | Seoul | KOR | RowingDang | 19:39.8 | 2:06.1 |
| 442 | C J | 45 | USA | 19:40.0 | 2:05.7 | ||
| 443 | Piotr Terlikowski | 39 | POL | 19:41.3 | 2:08.3 | ||
| 443 | Alan Denby | 49 | GBR | SUB-7 IRC | 19:41.3 | 2:05.7 | |
| 445 | Ilias Loukas | 46 | GRE | 19:41.4 | 2:09.6 | ||
| 445 | Hello Hi | 34 | USA | reddit /r/ rowing | 19:41.4 | 2:05.8 | |
| 447 | Inken Passe | 54 | GER | Hattinger Ruderverein e.V. 1923 | 19:42.0 | 2:05.9 | |
| 448 | Jeremy Douglas | 47 | USA | 19:43.8 | 2:08.3 | ||
| 449 | Stephen Ryan | 47 | USA | 19:45.3 | 2:06.5 | ||
| 450 | Michael Brown | 44 | WV | USA | Navy | 19:45.9 | 2:06.4 |