Workout of the Day
« December 25, 2024 »
12 X 25 Cals with 1 minute easy
Twelve 25 Calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Brad Bocketti | 29 | USA | 18:00.2 | 2:00.9 | ||
| 352 | Sofia Garza | 16 | USA | 18:01.2 | 2:00.5 | ||
| 353 | Trino Martinez | 56 | Aptos, CA | USA | 18:02.1 | 2:00.6 | |
| 354 | Joao Felgueiras | 55 | POR | 18:04.7 | 2:01.0 | ||
| 355 | Kayla Schmitz | 33 | USA | 18:04.9 | 2:00.6 | ||
| 356 | Peter Straw | 76 | Seaton Carew 🏴 | GBR | Age Without Limits | 18:05.5 | 2:00.9 |
| 357 | Jim Dunlap | 56 | USA | 18:06.3 | 2:00.5 | ||
| 358 | Chris Van Laethem | 44 | BEL | 18:07.6 | 2:01.1 | ||
| 359 | Rick Schwenk | 60 | USA | 18:09.8 | 2:01.0 | ||
| 360 | Matthew Zynda | 46 | USA | 18:14.3 | 2:01.6 | ||
| 361 | Jonathan Hernandez | 30 | FRA | 18:14.7 | 2:03.2 | ||
| 362 | Dennis Jennings | 71 | Seven Hills, OH | USA | 18:15.1 | 2:01.4 | |
| 363 | Nigel Beagarie | 71 | GBR | 18:15.9 | 2:01.1 | ||
| 364 | Edward Korhonen-Bannister | 30 | AUS | 18:16.0 | 2:01.4 | ||
| 365 | Jim T Cain | 61 | USA | 18:17.6 | 2:02.2 | ||
| 366 | Peter Holzer | 44 | GER | 18:18.0 | 2:02.0 | ||
| 367 | Thomas Larsen | 45 | DEN | 18:19.2 | 2:09.4 | ||
| 368 | Jonathan Frost | 43 | CAN | 18:20.1 | 2:01.6 | ||
| 369 | Des thorpe | 60 | GBR | 18:21.0 | 2:03.0 | ||
| 370 | John P | 44 | CAN | 18:22.1 | 2:03.1 | ||
| 371 | Neal Carter | 67 | CAN | 18:26.7 | 2:01.8 | ||
| 372 | Baer Baer | 30 | CHN | 18:28.1 | 2:02.3 | ||
| 373 | Kalliopi Dermitzaki | 42 | GRE | 18:28.8 | 2:03.8 | ||
| 374 | Rudolf Reiter | 69 | GER | 18:29.5 | 2:02.8 | ||
| 375 | Jarek Otto | 50 | Gliwice | POL | 18:33.9 | 2:02.1 | |
| 376 | Garst Reese | 54 | USA | 18:35.2 | 2:02.6 | ||
| 377 | John Gilbert | 46 | Medina, OH | USA | 18:36.1 | 2:02.7 | |
| 378 | Rob Padro | 38 | USA | 18:38.0 | 2:02.3 | ||
| 379 | Stephan Urbanczyk | 61 | Niceville, FL | USA | USAF Veterans | 18:38.3 | 2:02.5 |
| 380 | Graham Baldwin | 61 | GBR | 18:39.7 | 2:02.3 | ||
| 381 | Theo Herpers | 59 | NED | 18:39.9 | 2:02.6 | ||
| 382 | E J P | 49 | USA | 18:40.1 | 2:03.5 | ||
| 383 | Florian Grimm | 39 | GER | 18:40.8 | 2:02.7 | ||
| 384 | Paul Bowlin | 44 | USA | 18:41.1 | 2:02.6 | ||
| 385 | Zachary Johnson | 43 | IRL | 18:42.0 | 2:02.8 | ||
| 386 | Christian Sopp | 44 | GER | 18:44.0 | 2:03.5 | ||
| 387 | Juan Pablo Battiti | 39 | ARG | 18:44.7 | 2:03.2 | ||
| 388 | Travis Church | 46 | USA | U.S. Air Force Veteran | 18:45.4 | 2:03.2 | |
| 389 | Viceroy Fizzlebottom | 35 | USA | 18:46.9 | 2:02.9 | ||
| 390 | Michael Madden | 41 | IRL | 18:47.0 | 2:03.9 | ||
| 391 | Mark James | 56 | USA | 18:47.3 | 2:06.2 | ||
| 392 | Matthew Boyle | 43 | San Diego, CA | USA | 18:49.1 | 2:03.4 | |
| 393 | Radu Pilat | 45 | Bucharest | ROU | 18:49.7 | 2:03.1 | |
| 394 | Paul Duhard | 44 | FRA | 18:50.6 | 2:05.1 | ||
| 395 | Frank Betzold | 55 | GER | 18:51.6 | 2:03.0 | ||
| 396 | Commodore Eagle4 | 59 | GUI | ACVP - association club villennes poissy | 18:52.3 | 2:03.6 | |
| 397 | wei song | 47 | nanjing | CHN | 亦可赛艇 | 18:52.6 | 2:03.2 |
| 398 | Hank Dogman | 42 | USA | 18:52.7 | 2:05.7 | ||
| 399 | Vikram Z. | 45 | GER | 18:54.1 | 2:03.4 | ||
| 400 | Kodi Burns | 31 | USA | 18:54.9 | 2:03.9 |