Workout of the Day

« January 11, 2025 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
951	Richard Suedkamp	47		USA		27:28.7	2:17.3
952	Eric Kerr	26		CAN		27:29.0	2:17.4
953	Kyle Rafferty	50		USA		27:29.2	2:17.4
954	Uli S	49		GER		27:29.6	2:17.4
955	Daniel Reagan	43		USA		27:30.4	2:17.5
956	Gian Piera Cossu	47		ITA		27:30.7	2:17.5
956	Jessie Nance	44		USA	Gorge Canoe Club	27:30.7	2:17.5
958	Jeff Lee	44		USA		27:30.8	2:17.5
959	David Bigland	60	Hemel Hempstead	GBR	The Diamonds (Over Sixties Erging Group)	27:32.7	2:17.7
959	Eric Olivier	24		CAN		27:32.7	2:17.7
961	Vitalijus Istigecevas	37		LTU		27:32.8	2:17.7
962	Diane Healey	62		USA	Canal Dock Boathouse, New Haven	27:33.4	2:17.7
963	Roland Kühnemann	58	Groß Kreutz	GER		27:33.6	2:17.8
964	Graham Hainke	52		AUS		27:33.8	2:17.8
964	Hugh Pite	80	Sidney, BC	CAN	AMaZe-ing Erg Spinners	27:33.8	2:17.8
966	Monica Marantz	48		CAN		27:34.0	2:17.8
967	Yann Cudennec	31		FRA		27:34.5	2:17.8
968	Ernst Egli	72		SUI		27:34.7	2:17.8
969	Michael Enk	52		DEN		27:34.8	2:17.9
970	Nik Jones	57	Nottingham	GBR		27:34.9	2:17.9
971	Sebastian Daue	43		GER		27:35.0	2:17.9
971	Paul Mindeman	48		USA		27:35.0	2:17.9
973	Claude Girouard	48		CAN		27:35.5	2:17.9
973	Rhonja B	25		GER		27:35.5	2:17.9
975	Michel Kerres	61		NED		27:35.8	2:17.9
975	stuart fox	59	York	GBR		27:35.8	2:17.9
975	Henry Forester	38	Ottawa, ON	CAN		27:35.8	2:17.9
978	Loek De Jonge	68		NED		27:35.9	2:17.9
979	Johannes Moßmeyer	40		GER		27:36.6	2:18.0
980	Justin Isaacson	40		USA		27:36.7	2:18.0
981	Jason Robertson	46	IN	USA	U.S. Air Force Veteran	27:37.5	2:18.1
982	Dana Rozance	54	Seminole, FL	USA		27:37.6	2:18.1
983	Robert Swiatkowski	49		POL		27:37.7	2:18.1
984	Seon Kim	37	Seoul	KOR		27:38.0	2:18.1
985	Jacqueline Zimny	35		USA		27:38.1	2:18.1
986	Chris Collins	66	Old Orchard, OH	USA		27:38.4	2:18.2
987	Beth Caruthers	45	DE	USA		27:38.5	2:18.2
988	Rita Klissas	50		USA		27:38.8	2:18.2
988	S C	52		USA		27:38.8	2:18.2
990	Jason Maltby	45		USA		27:39.1	2:18.2
991	Oliver Bishop	49		SUI		27:39.6	2:18.3
992	Ilse Huylenbroeck	45	Beerse	BEL		27:39.9	2:18.3
993	Pierre Grambart	58		CAN		27:40.1	2:18.3
993	Pedro Leonardo Gonzalez Ramirez	31	San Miguel de Allende	MEX		27:40.1	2:18.3
995	Jeremy Pullen	47		USA		27:40.4	2:18.3
996	M Smith	41		USA	GARAGEATHLETE	27:40.9	2:18.4
997	Stuart Crawford	60		AUS		27:41.3	2:18.4
997	Jiro Kayaer	47	İstanbul	TUR	Vira Rowing Club - Istanbul	27:41.3	2:18.4
997	Peter Love	60		USA		27:41.3	2:18.4
1000	Scott Stonier	63	Bloomington , IN	USA		27:41.7	2:18.4