Workout of the Day
« January 11, 2025 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1151 | Brian Cook | 63 | USA | The Diamonds (Over Sixties Erging Group) | 28:35.0 | 2:22.9 | |
| 1152 | Ron Rucins | 64 | The Villages, FL | USA | 28:35.3 | 2:22.9 | |
| 1152 | Adam Johnson | 46 | Santa Fe, NM | USA | 28:35.3 | 2:22.9 | |
| 1154 | Franco Ceradini | 64 | ITA | 28:35.7 | 2:22.9 | ||
| 1155 | David Brynn | 72 | Lincoln, VT | USA | 28:37.3 | 2:23.1 | |
| 1156 | Steven Edwards | 42 | USA | 28:37.9 | 2:23.1 | ||
| 1157 | Neil Campbell | 49 | GBR | 28:38.0 | 2:23.1 | ||
| 1158 | Chris Spencer | 45 | USA | 28:38.2 | 2:23.1 | ||
| 1158 | Nick Wesley | 52 | GBR | 28:38.2 | 2:23.1 | ||
| 1160 | Claudine Schleicher | 54 | USA | 28:38.3 | 2:23.1 | ||
| 1161 | J.M. Smith | 41 | USA | 28:39.1 | 2:23.2 | ||
| 1162 | Frank Sudell | 56 | USA | 28:39.4 | 2:23.2 | ||
| 1163 | Keith Solada | 45 | USA | 28:40.0 | 2:23.3 | ||
| 1164 | Jason Grubbs | 56 | Metairie , LA | USA | 28:40.1 | 2:23.3 | |
| 1164 | Gracilia Portela | 57 | BRA | 28:40.1 | 2:23.3 | ||
| 1166 | Cory Shockley | 49 | TX | USA | 28:40.6 | 2:23.3 | |
| 1167 | Sean Heaney | 51 | AUS | 28:41.2 | 2:23.4 | ||
| 1168 | Marco Nicolis | 58 | Verona | ITA | 28:41.6 | 2:23.4 | |
| 1168 | Larry Davis | 40 | USA | Randall County Sheriff’s Office | 28:41.6 | 2:23.4 | |
| 1170 | Allison Secord | 60 | Edmonton, AB | CAN | Edmonton Rowing Club | 28:42.0 | 2:23.5 |
| 1170 | Caryn Martin | 48 | USA | 28:42.0 | 2:23.5 | ||
| 1172 | amy devine | 47 | USA | 28:42.1 | 2:23.5 | ||
| 1173 | Nicolai Jensen | 49 | GRL | 28:42.3 | 2:23.5 | ||
| 1174 | Sarah Pendergast | 33 | USA | 28:42.6 | 2:23.5 | ||
| 1175 | Christoph Meeder | 51 | GER | 28:42.7 | 2:23.5 | ||
| 1176 | Lucas Campelo | 68 | Santoña | ESP | 28:42.9 | 2:23.5 | |
| 1176 | Kristy Karmenzind | 44 | USA | 28:42.9 | 2:23.5 | ||
| 1178 | Thomas Savage | - | USA | 28:43.5 | 2:23.6 | ||
| 1179 | John Sutton | 60 | North Yorkshire | GBR | 28:43.6 | 2:23.6 | |
| 1180 | Seung Yeon Kim | 45 | KOR | 28:44.3 | 2:23.6 | ||
| 1181 | Peter Gackenheimer | 49 | Wendlingen | GER | 28:44.7 | 2:23.7 | |
| 1181 | Eric Gelber | 57 | USA | Les 3Y | 28:44.7 | 2:23.7 | |
| 1183 | John Magouirk | 63 | Land O Lakes, FL | USA | USMC Veterans | 28:44.8 | 2:23.7 |
| 1184 | Peta Reynolds | 48 | VIC | AUS | 28:45.7 | 2:23.8 | |
| 1185 | Andrew Creasey | 72 | Perth, WA | AUS | 28:45.9 | 2:23.8 | |
| 1186 | John LeClair | 52 | USA | 28:46.4 | 2:23.8 | ||
| 1187 | Graham Morrison | 51 | GBR | 28:46.8 | 2:23.9 | ||
| 1188 | Gerard Morris | 37 | IRL | 28:47.4 | 2:23.9 | ||
| 1189 | Andres Abril | 33 | COL | 28:47.6 | 2:23.9 | ||
| 1190 | Shaun Redgate | 43 | USA | College Hill Crossfit | 28:48.3 | 2:24.0 | |
| 1191 | John Cotterill | 69 | Sydney, NSW | AUS | 28:48.9 | 2:24.0 | |
| 1192 | Joseph Calinski | 51 | USA | 28:49.1 | 2:24.0 | ||
| 1193 | Michael Siapno | 39 | Pasig | PHI | 28:49.3 | 2:24.1 | |
| 1193 | Trf Dc | 56 | CAN | 28:49.3 | 2:24.1 | ||
| 1195 | Mary Elizabeth Smith | 44 | USA | 28:50.4 | 2:24.2 | ||
| 1196 | Sean McKeown | 57 | Noank, CT | USA | Blood Street Sculls (Old Lyme, CT) | 28:50.5 | 2:24.2 |
| 1197 | Enoch Wei | 51 | New Taipeu | TPE | 28:50.7 | 2:24.2 | |
| 1198 | satish bawa | 59 | USA | 28:51.2 | 2:24.2 | ||
| 1199 | Arnfinnur Helmsdal | 54 | Tórshavn | FRO | 28:51.3 | 2:24.2 | |
| 1200 | Sarah Stokes | 45 | USA | 28:51.5 | 2:24.2 |