Workout of the Day
« January 12, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Matthew Dilligan | 51 | USA | 2,807m | 1:46.8 | ||
| 252 | Fabien Paleyron | 47 | Montady, Occitanie | FRA | RowElite Crew | 2,806m | 1:46.9 |
| 252 | Rick Keilty | - | USA | 2,806m | 1:46.9 | ||
| 254 | Basilio Bagnato | 30 | ON | CAN | 2,805m | 1:46.9 | |
| 254 | Alistair Beeman | 42 | USA | 2,805m | 1:46.9 | ||
| 256 | Stephen Law-Lyons | 56 | Northwich | GBR | 2,804m | 1:46.9 | |
| 256 | Adam Bryant | 35 | USA | Torque Fitness | 2,804m | 1:46.9 | |
| 258 | Florian Konicek | 45 | Wien | AUT | 2,803m | 1:47.0 | |
| 258 | Robbert Kuijer | 43 | NED | 2,803m | 1:47.0 | ||
| 258 | Jonathan Davis | 66 | Mountain View, CA | USA | The Diamonds (Over Sixties Erging Group) | 2,803m | 1:47.0 |
| 258 | Rudy Grilli | 45 | St-Jérôme, QC | ITA | 2,803m | 1:47.0 | |
| 258 | Colton Gilmore | 34 | USA | Bear Cave CrossFit | 2,803m | 1:47.0 | |
| 263 | Cameron Stuart | 45 | AUS | 2,802m | 1:47.0 | ||
| 263 | Tobias Block | 35 | GER | 2,802m | 1:47.0 | ||
| 263 | Chad Carr | 44 | USA | 2,802m | 1:47.0 | ||
| 266 | David Seaman | 46 | Essex | GBR | 2,801m | 1:47.1 | |
| 267 | Chris Lamarche | 41 | Pembroke, ON | CAN | 2,800m | 1:47.1 | |
| 267 | Henry Volans | 43 | GBR | 2,800m | 1:47.1 | ||
| 267 | Matthew Jamieson | 38 | London | GBR | University of Exeter (Alumni) | 2,800m | 1:47.1 |
| 270 | Martyn Bell | 56 | GBR | 2,798m | 1:47.2 | ||
| 270 | Bo Laybourn | 53 | Copenhagen | DEN | 2,798m | 1:47.2 | |
| 272 | Bas de Natris | 59 | Hollandsche Rading | NED | KWVL | 2,797m | 1:47.2 |
| 272 | Mike Denholm | 42 | GBR | 2,797m | 1:47.2 | ||
| 272 | Kevin McNerney | 60 | Columbia, SC | USA | U.S. Marines | 2,797m | 1:47.2 |
| 272 | Robert Teetaert | 45 | CAN | 2,797m | 1:47.2 | ||
| 276 | Dan French | 41 | Jordan Springs, NSW | AUS | Body Blitz Personal Training | 2,796m | 1:47.2 |
| 276 | YS Tan | 37 | SIN | 2,796m | 1:47.2 | ||
| 276 | Neil Bennett | 58 | Veteranland, SOM | GBR | Royal Marines | 2,796m | 1:47.2 |
| 276 | John P | 44 | CAN | 2,796m | 1:47.2 | ||
| 280 | Dmitrij Karavaj | 35 | Vigra | NOR | 2,795m | 1:47.3 | |
| 281 | Arthur Sluiter | 33 | NED | 2,794m | 1:47.3 | ||
| 282 | Alan Baker | 48 | Bentonville, AR | USA | 2,793m | 1:47.4 | |
| 282 | Barry Rad one | 43 | GBR | 2,793m | 1:47.4 | ||
| 284 | David Hidalgo | 44 | Sevilla | ESP | 2,792m | 1:47.4 | |
| 284 | William Starrett Dinwiddie | 54 | Lafayette, CA | USA | 2,792m | 1:47.4 | |
| 284 | Aneesh Unnikrishnan | 28 | IND | 2,792m | 1:47.4 | ||
| 284 | Edu Tessone | 63 | Buenos Aires | ARG | Club Nautico Hacoaj Argentina | 2,792m | 1:47.4 |
| 284 | James Marshall | 40 | Bakersfield, CA | USA | 2,792m | 1:47.4 | |
| 289 | Anders Riis | 38 | DEN | 2,791m | 1:47.4 | ||
| 289 | Joseph Overocker | 49 | NC | USA | 2,791m | 1:47.4 | |
| 289 | Maurice Verhagen | 45 | NED | 2,791m | 1:47.4 | ||
| 289 | Guilherme Santana | 37 | AFG | 2,791m | 1:47.4 | ||
| 293 | Neill Clements | 43 | GBR | 2,790m | 1:47.5 | ||
| 293 | Dav Javorac | 35 | CAN | 2,790m | 1:47.5 | ||
| 295 | Kieran Glennon | 46 | Dublin | IRL | 2,789m | 1:47.5 | |
| 296 | Keith Donovan | 44 | USA | 2,788m | 1:47.6 | ||
| 297 | David Johnson | 72 | Cedar Rapids, IA | USA | The Diamonds (Over Sixties Erging Group) | 2,787m | 1:47.6 |
| 297 | Thibaud Muller | 33 | BEL | 2,787m | 1:47.6 | ||
| 299 | Wade Maulsby | 40 | USA | 2,786m | 1:47.6 | ||
| 300 | Conor Devine | 42 | USA | 2,785m | 1:47.7 |