Workout of the Day
« January 12, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Henning Wiehe | 53 | Frankfurt | GER | 2,784m | 1:47.7 | |
| 301 | Nikolai Böhlke | 48 | GER | 2,784m | 1:47.7 | ||
| 301 | Der Held vom Erdbeerfeld | 48 | GER | 2,784m | 1:47.7 | ||
| 304 | Wilson Landers | 37 | USA | 2,783m | 1:47.7 | ||
| 305 | Douglas Bentley | 39 | GBR | 2,782m | 1:47.8 | ||
| 305 | Simonas Stankūnas | 48 | LTU | 2,782m | 1:47.8 | ||
| 305 | Pete Schmidt | 54 | USA | 2,782m | 1:47.8 | ||
| 308 | Christopher Dodd | 40 | GBR | 2,781m | 1:47.8 | ||
| 309 | Tony Hammett | 63 | GBR | The Diamonds (Over Sixties Erging Group) | 2,780m | 1:47.9 | |
| 309 | Peter Wright | - | IRL | 2,780m | 1:47.9 | ||
| 309 | Ron Babcock | 52 | Trail, BC | CAN | 2,780m | 1:47.9 | |
| 309 | Tony Mitchell | 50 | USA | Torque Fitness | 2,780m | 1:47.9 | |
| 313 | Elliott Hilditch | 43 | GBR | 2,779m | 1:47.9 | ||
| 314 | Cody Jones | 49 | USA | Randall County Sheriff’s Office | 2,778m | 1:47.9 | |
| 314 | Rikard Ryberg | 40 | Skövde | SWE | 2,778m | 1:47.9 | |
| 314 | Kenneth Leonhardt | 52 | USA | 2,778m | 1:47.9 | ||
| 317 | Johnathan von Ell | 36 | Brisbane, QLD | AUS | Commercial Rowing Club - Brisbane, Australia | 2,774m | 1:48.1 |
| 317 | Saleh Hazbun | 44 | GBR | 2,774m | 1:48.1 | ||
| 319 | Gilles Louppe | 37 | BEL | 2,773m | 1:48.1 | ||
| 319 | Andrew Chen | 36 | USA | 2,773m | 1:48.1 | ||
| 321 | RJ Myer | 52 | Durham, NC | USA | Carolina Masters | 2,772m | 1:48.2 |
| 322 | Lindsay Burgess | 64 | AUS | Team Diamonds | 2,771m | 1:48.2 | |
| 322 | Tom Howell | 67 | WA | USA | 2,771m | 1:48.2 | |
| 324 | Peter Ricciardo | 47 | AUS | 2,770m | 1:48.3 | ||
| 324 | Daniel Schuster | 33 | AUT | 2,770m | 1:48.3 | ||
| 324 | Chris Dennis | 52 | GBR | 2,770m | 1:48.3 | ||
| 324 | Ralf Brudel | 61 | GER | 2,770m | 1:48.3 | ||
| 324 | Paul Verity | 62 | Leeds | GBR | 2,770m | 1:48.3 | |
| 329 | Jordan Murton | 28 | GBR | 2,769m | 1:48.3 | ||
| 329 | David Brown | 46 | GBR | 2,769m | 1:48.3 | ||
| 329 | Richard Hernandez | 67 | Miami, FL | USA | The Diamonds (Over Sixties Erging Group) | 2,769m | 1:48.3 |
| 329 | Johan Holdt | 36 | DEN | 2,769m | 1:48.3 | ||
| 329 | Matthew Ganahl | 48 | IL | USA | 2,769m | 1:48.3 | |
| 334 | Benjamin Thurston | 37 | Adelaide, SA | AUS | 2,768m | 1:48.3 | |
| 334 | Tim Sheen | 30 | GBR | 2,768m | 1:48.3 | ||
| 334 | Matt Gavigan | 44 | USA | 2,768m | 1:48.3 | ||
| 337 | Brandon Vahl | 44 | USA | 2,767m | 1:48.4 | ||
| 337 | Bartolomeo Denk | 38 | GER | 2,767m | 1:48.4 | ||
| 337 | Tóth György | 51 | Esztergom | HUN | 2,767m | 1:48.4 | |
| 340 | Cipri Io | 47 | GER | 2,766m | 1:48.4 | ||
| 341 | Paul Kimber | 53 | GBR | 2,765m | 1:48.4 | ||
| 341 | Ketil Albertsen | 68 | Sandnes | NOR | The Diamonds (Over Sixties Erging Group) | 2,765m | 1:48.4 |
| 343 | Carl Runde | 56 | Sydney, NSW | AUS | 2,764m | 1:48.5 | |
| 344 | Mathew Kaley | 57 | Sydney, NSW | AUS | Skairies | 2,763m | 1:48.5 |
| 344 | Sergione 70 | 54 | ITA | 2,763m | 1:48.5 | ||
| 346 | Brendan Warrell | 39 | AUS | 2,762m | 1:48.6 | ||
| 347 | Stefan Koch | 42 | USA | 2,761m | 1:48.6 | ||
| 347 | Kyle Starweir | 31 | USA | 2,761m | 1:48.6 | ||
| 349 | Saleem Beg | 43 | 24 Stevenson Avenue Quatre Bornes | MRI | 2,760m | 1:48.6 | |
| 350 | Ben Butkus | 48 | USA | 2,759m | 1:48.7 |