Workout of the Day
« January 12, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 300 | Nikolai Böhlke | 48 | GER | 2,784 | 1:47.7 | ||
| 300 | Der Held vom Erdbeerfeld | 48 | GER | 2,784 | 1:47.7 | ||
| 303 | Wilson Landers | 37 | USA | 2,783 | 1:47.7 | ||
| 304 | Douglas Bentley | 39 | GBR | 2,782 | 1:47.8 | ||
| 304 | Simonas Stankūnas | 48 | Kaunas | LTU | 2,782 | 1:47.8 | |
| 304 | Pete Schmidt | 54 | USA | 2,782 | 1:47.8 | ||
| 307 | Christopher Dodd | 40 | GBR | 2,781 | 1:47.8 | ||
| 308 | Tony Hammett | 63 | GBR | The Diamonds (Over Sixties Erging Group) | 2,780 | 1:47.9 | |
| 308 | Peter Wright | - | IRL | 2,780 | 1:47.9 | ||
| 308 | Ron Babcock | 52 | Trail, BC | CAN | 2,780 | 1:47.9 | |
| 308 | Tony Mitchell | 50 | USA | Torque Fitness | 2,780 | 1:47.9 | |
| 312 | Elliott Hilditch | 43 | GBR | 2,779 | 1:47.9 | ||
| 313 | Cody Jones | 49 | USA | Randall County Sheriff’s Office | 2,778 | 1:47.9 | |
| 313 | Rikard Ryberg | 40 | Skövde | SWE | 2,778 | 1:47.9 | |
| 313 | Kenneth Leonhardt | 52 | USA | 2,778 | 1:47.9 | ||
| 316 | Johnathan von Ell | 36 | Brisbane, QLD | AUS | Commercial Rowing Club - Brisbane, Australia | 2,774 | 1:48.1 |
| 316 | Saleh Hazbun | 44 | GBR | 2,774 | 1:48.1 | ||
| 318 | Gilles Louppe | 37 | BEL | 2,773 | 1:48.1 | ||
| 318 | Andrew Chen | 36 | USA | 2,773 | 1:48.1 | ||
| 320 | RJ Myer | 52 | Durham, NC | USA | Carolina Masters | 2,772 | 1:48.2 |
| 321 | Lindsay Burgess | 64 | AUS | Team Diamonds | 2,771 | 1:48.2 | |
| 321 | Tom Howell | 67 | WA | USA | 2,771 | 1:48.2 | |
| 323 | Peter Ricciardo | 47 | WA | AUS | 2,770 | 1:48.3 | |
| 323 | Daniel Schuster | 33 | AUT | 2,770 | 1:48.3 | ||
| 323 | Chris Dennis | 52 | GBR | 2,770 | 1:48.3 | ||
| 323 | Ralf Brudel | 61 | GER | 2,770 | 1:48.3 | ||
| 323 | Paul Verity | 62 | Leeds | GBR | 2,770 | 1:48.3 | |
| 328 | Jordan Murton | 28 | GBR | 2,769 | 1:48.3 | ||
| 328 | David Brown | 46 | GBR | 2,769 | 1:48.3 | ||
| 328 | Richard Hernandez | 67 | Miami, FL | USA | The Diamonds (Over Sixties Erging Group) | 2,769 | 1:48.3 |
| 328 | Johan Holdt | 36 | DEN | 2,769 | 1:48.3 | ||
| 328 | Matthew Ganahl | 48 | IL | USA | 2,769 | 1:48.3 | |
| 328 | Connor Nelson | 26 | USA | 2,769 | 1:48.3 | ||
| 334 | Benjamin Thurston | 37 | Adelaide, SA | AUS | 2,768 | 1:48.3 | |
| 334 | Tim Sheen | 30 | GBR | 2,768 | 1:48.3 | ||
| 334 | Matt Gavigan | 44 | USA | 2,768 | 1:48.3 | ||
| 337 | Brandon Vahl | 44 | USA | 2,767 | 1:48.4 | ||
| 337 | Bartolomeo Denk | 38 | GER | 2,767 | 1:48.4 | ||
| 337 | Tóth György | 51 | Esztergom | HUN | 2,767 | 1:48.4 | |
| 340 | Cipri Io | 47 | GER | 2,766 | 1:48.4 | ||
| 341 | Paul Kimber | 53 | Dunning | GBR | 2,765 | 1:48.4 | |
| 341 | Ketil Albertsen | 68 | Sandnes | NOR | Free Spirits | 2,765 | 1:48.4 |
| 343 | Carl Runde | 56 | Sydney, NSW | AUS | 2,764 | 1:48.5 | |
| 344 | Mathew Kaley | 57 | Sydney, NSW | AUS | Skairies | 2,763 | 1:48.5 |
| 344 | Sergione 70 | 54 | ITA | 2,763 | 1:48.5 | ||
| 346 | Brendan Warrell | 39 | AUS | 2,762 | 1:48.6 | ||
| 347 | Stefan Koch | 42 | USA | 2,761 | 1:48.6 | ||
| 347 | Kyle Starweir | 31 | USA | 2,761 | 1:48.6 | ||
| 349 | Saleem Beg | 43 | 24 Stevenson Avenue Quatre Bornes | MRI | 2,760 | 1:48.6 | |
| 350 | Ben Butkus | 48 | USA | 2,759 | 1:48.7 |