Workout of the Day
« January 12, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | John Cooke | 64 | Farnham, Surrey | GBR | 2,758m | 1:48.7 | |
| 352 | Kevin Mitchell | 43 | Cornwall | GBR | Royal Navy (UK) | 2,757m | 1:48.8 |
| 353 | Christophe GIROUSSE | 56 | MANTES LA JOLIE | FRA | 2,756m | 1:48.8 | |
| 354 | Søren Mose Nielsen | 44 | DEN | 2,755m | 1:48.8 | ||
| 354 | Sebastian Schraven | 41 | GER | 2,755m | 1:48.8 | ||
| 356 | Ian Berwick | 28 | Carversville, PA | USA | Swan Creek Rowing Club | 2,754m | 1:48.9 |
| 357 | Tony Chastik | 38 | CAN | 2,753m | 1:48.9 | ||
| 357 | Maarten Colman | 33 | BEL | 2,753m | 1:48.9 | ||
| 359 | yuki Ohata | 45 | JPN | 2,752m | 1:49.0 | ||
| 359 | Leonardo Scopa | 66 | ITA | The Diamonds (Over Sixties Erging Group) | 2,752m | 1:49.0 | |
| 361 | Matt Welhaf | 31 | USA | 2,751m | 1:49.0 | ||
| 362 | henning haaland | 54 | NOR | 2,750m | 1:49.0 | ||
| 362 | Peter Hamilton | 44 | USA | 2,750m | 1:49.0 | ||
| 364 | Mark Taylor | 45 | TAS | AUS | 2,749m | 1:49.1 | |
| 364 | Alexandre Guet-McCreight | 33 | Toronto, ON | CAN | 2,749m | 1:49.1 | |
| 366 | Simon Bublat | 36 | GER | 2,747m | 1:49.2 | ||
| 367 | Daniel Hlásný | 45 | Štítná nad Vláří | CZE | 2,746m | 1:49.2 | |
| 367 | Sean Erswell-Liljefelt | 49 | Älmhult | SWE | 2,746m | 1:49.2 | |
| 367 | Tom Chiari | 55 | Braintree, MA | USA | 2,746m | 1:49.2 | |
| 367 | Ashley Harman | 36 | Whitstable | GBR | 2,746m | 1:49.2 | |
| 371 | Jurij Lovše | 52 | Maribor | SLO | 2,745m | 1:49.2 | |
| 372 | Tim Bowles | 45 | AUS | 2,744m | 1:49.3 | ||
| 372 | Pu Muckel | 55 | GER | 2,744m | 1:49.3 | ||
| 374 | Brenden Dawson | 45 | AUS | 2,743m | 1:49.3 | ||
| 375 | jan thorbecke | 59 | Alphen (NB) | NED | The Diamonds (Over Sixties Erging Group) | 2,742m | 1:49.4 |
| 375 | Steve Leavitt | 39 | Sandy, UT | USA | 2,742m | 1:49.4 | |
| 377 | Andrew Robison | 64 | Eagle, ID | USA | The Diamonds (Over Sixties Erging Group) | 2,741m | 1:49.4 |
| 378 | Dan Kinash | 43 | GBR | 2,739m | 1:49.5 | ||
| 378 | Tony Leach | 59 | Rotherham | GBR | The Diamonds (Over Sixties Erging Group) | 2,739m | 1:49.5 |
| 378 | Eric Huh | 37 | USA | 2,739m | 1:49.5 | ||
| 381 | Todd Glick | 48 | Garden City, NY | USA | 2,738m | 1:49.5 | |
| 382 | ed cook | 44 | NZL | 2,737m | 1:49.6 | ||
| 382 | R P | 41 | GER | 2,737m | 1:49.6 | ||
| 384 | Chris Broadbent | 50 | Newark | GBR | 2,735m | 1:49.6 | |
| 384 | Victor Romero | 36 | CRC | 2,735m | 1:49.6 | ||
| 386 | Lewis O’Brien | 25 | GBR | 2,734m | 1:49.7 | ||
| 386 | Michael Compton | 40 | SW VA | USA | 2,734m | 1:49.7 | |
| 388 | Jayson Nooy | - | AUS | 2,733m | 1:49.7 | ||
| 389 | Laurent Spanu | 40 | Liège | BEL | 2,732m | 1:49.8 | |
| 390 | Rob Skaggs | 44 | USA | 2,731m | 1:49.8 | ||
| 390 | Paul Flack | 68 | Annapolis, MD | USA | Annapolis Rowing Club | 2,731m | 1:49.8 |
| 392 | Benjamin Plumb | 40 | GBR | 2,730m | 1:49.8 | ||
| 393 | Noemi Bako | 17 | AUT | 2,729m | 1:49.9 | ||
| 393 | Martin B. | 44 | GER | 2,729m | 1:49.9 | ||
| 395 | Jim Hollingsworth | 65 | NC | USA | 2,728m | 1:49.9 | |
| 395 | Florian Busch | 48 | GBR | 2,728m | 1:49.9 | ||
| 395 | Roberto Abarzua | 36 | USA | 2,728m | 1:49.9 | ||
| 398 | Johannes Fogh | 37 | DEN | 2,727m | 1:50.0 | ||
| 398 | Remy Benois | 57 | CAN | 2,727m | 1:50.0 | ||
| 398 | Jason DeGraaf | 44 | Anacortes , WA | USA | U.S. Navy | 2,727m | 1:50.0 |