Workout of the Day
« January 29, 2025 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 199 | Duncan Bryden | 41 | GBR | 10:55.1 | 1:49.1 | ||
| 202 | The Blowfish | 40 | Bristol | GBR | 10:55.3 | 1:49.2 | |
| 202 | John Hoskins | 60 | Falls Church, VA | USA | The Diamonds (Over Sixties Erging Group) | 10:55.3 | 1:49.2 |
| 202 | Ciaran Brannigan | 38 | IRL | 10:55.3 | 1:49.2 | ||
| 205 | Tom Dwyer | 39 | USA | 10:55.5 | 1:49.2 | ||
| 206 | Paul Mayer | 59 | O’Fallon, IL | USA | Harvard University | 10:55.6 | 1:49.2 |
| 207 | Phil Poznanski | 53 | Mount Barker, SA | AUS | 10:55.7 | 1:49.2 | |
| 208 | Andrew Martin | 44 | USA | 10:55.8 | 1:49.3 | ||
| 209 | Craig Leopard | 58 | Salem, SC | USA | The Diamonds (Over Sixties Erging Group) | 10:55.9 | 1:49.3 |
| 210 | SEAMAN‘S CLUB | 34 | INCHEON | KOR | Geobukseon -「거북선」 | 10:56.1 | 1:49.3 |
| 211 | Gareth Page | 67 | Chepstow | GBR | The Diamonds (Over Sixties Erging Group) | 10:56.2 | 1:49.3 |
| 212 | Brendon Harbut | 54 | GBR | 10:56.4 | 1:49.4 | ||
| 213 | Ivan Leache | 52 | Pamplona | ESP | 10:56.5 | 1:49.4 | |
| 214 | Jon Petty | 40 | GBR | 10:57.0 | 1:49.5 | ||
| 215 | Nicky Serfling | 49 | Bonn | GER | 10:57.1 | 1:49.5 | |
| 215 | T Myers | 40 | USA | 10:57.1 | 1:49.5 | ||
| 217 | Ron Babcock | 52 | Trail, BC | CAN | 10:57.7 | 1:49.6 | |
| 218 | Kay Connor | 31 | NOR | 10:57.8 | 1:49.6 | ||
| 219 | Brad Boeda | 46 | Oakville, ON | CAN | 10:58.1 | 1:49.6 | |
| 219 | Jeffrey Veldhoen | 39 | NED | 10:58.1 | 1:49.6 | ||
| 221 | John Luckett | 32 | USA | 10:58.7 | 1:49.7 | ||
| 222 | Kevin Harte | 37 | Belfast | IRL | 10:58.8 | 1:49.8 | |
| 222 | David Marquez | 44 | ESP | 10:58.8 | 1:49.8 | ||
| 222 | David Johnson | 60 | GBR | 10:58.8 | 1:49.8 | ||
| 225 | Sebastian Colley | 44 | USA | 10:58.9 | 1:49.8 | ||
| 225 | Colin Littlefield | 27 | Charleston, SC | USA | 10:58.9 | 1:49.8 | |
| 227 | Janusz Jasinski | 43 | Birmingham | GBR | 10:59.2 | 1:49.8 | |
| 228 | Sergey Fadeev | 47 | Yaroslavl 🇷🇺 | AIN | 10:59.4 | 1:49.9 | |
| 228 | Chris Schwartz | 40 | USA | 10:59.4 | 1:49.9 | ||
| 230 | Maxim Kostichev | 33 | UKR | 10:59.5 | 1:49.9 | ||
| 231 | Chris Langton | 37 | Brisbane , QLD | AUS | 10:59.6 | 1:49.9 | |
| 231 | Brayden Smith | 33 | Mackay , QLD | AUS | 10:59.6 | 1:49.9 | |
| 233 | Colin Stevenson | 43 | AUS | Ergfit Indoor Rowing, Melbourne, AUS | 11:00.1 | 1:50.0 | |
| 233 | Gabriel Jaynes | 42 | USA | 11:00.1 | 1:50.0 | ||
| 235 | Kevin Heymann | 28 | USA | 11:00.2 | 1:50.0 | ||
| 236 | Graeme MacGregor | 62 | GBR | 11:01.2 | 1:50.2 | ||
| 237 | William Bakker | 45 | USA | 11:01.3 | 1:50.2 | ||
| 237 | Calen Paine | 34 | USA | 11:01.3 | 1:50.2 | ||
| 239 | Darren Proud | 41 | IRL | 11:01.5 | 1:50.2 | ||
| 239 | Santiago MARTIN | 52 | Villa Carlos Paz | ARG | Greater Dayton Rowing Association | 11:01.5 | 1:50.2 |
| 241 | Massamaghan Kone | 41 | USA | 11:01.7 | 1:50.2 | ||
| 242 | Guillermo Pfaab | 56 | ARG | 11:01.8 | 1:50.3 | ||
| 243 | Harjinder Singh | 45 | Wollongong , NSW | AUS | 11:02.3 | 1:50.3 | |
| 243 | lewis jones | 56 | USA | 11:02.3 | 1:50.3 | ||
| 245 | Andreas K. | 37 | GER | 11:02.9 | 1:50.4 | ||
| 246 | Jordan BENAZERAF | 38 | FRA | 11:03.3 | 1:50.5 | ||
| 247 | Matthew Drummond | 31 | Aberdeen | GBR | 11:03.9 | 1:50.6 | |
| 248 | Alistair Robinson | 39 | GBR | 11:04.0 | 1:50.6 | ||
| 249 | Scott Bank | 55 | USA | 11:04.2 | 1:50.7 | ||
| 249 | Jeremy Niznick | 38 | USA | 11:04.2 | 1:50.7 |