Workout of the Day
« October 18, 2025 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 801 | James Ramsey | 46 | Tulsa, OK | USA | 16:32.3 | 2:21.7 | |
| 802 | Caroline Archer | 39 | GBR | 16:32.7 | 2:21.8 | ||
| 803 | Cameron Riddel | 29 | GBR | 16:33.1 | 2:21.8 | ||
| 804 | Andi Riem | 37 | USA | 16:33.5 | 2:21.9 | ||
| 805 | Jochen Roth | 41 | GER | 16:33.9 | 2:21.9 | ||
| 806 | Anton Peemen | 57 | NED | 16:34.8 | 2:22.1 | ||
| 807 | Matthew DeNardo | 44 | USA | 16:35.2 | 2:22.1 | ||
| 808 | Katrin Brozio | 46 | GER | 16:35.3 | 2:22.1 | ||
| 809 | James Vinup | 45 | USA | USMC | 16:35.4 | 2:22.2 | |
| 809 | Alex Beed | 32 | USA | 16:35.4 | 2:22.2 | ||
| 811 | Greg Fabian | 70 | USA | 16:38.0 | 2:22.5 | ||
| 812 | Dominik Kasko | 34 | CAN | 16:38.3 | 2:22.6 | ||
| 813 | Andrés Gómez | 45 | CHI | 16:38.4 | 2:22.6 | ||
| 814 | John Wherry | 74 | Albemarle, VA | USA | Cheap Bastards Club | 16:38.9 | 2:22.7 |
| 815 | Gordon Drummond | 61 | Greenville, SC | USA | Greenville Indoor Rowing | 16:39.0 | 2:22.7 |
| 816 | Robert Boyle | 72 | Dothan, AL | USA | Age Without Limits | 16:39.3 | 2:22.7 |
| 817 | Valeria Schmidt Benitez | 50 | PAR | 16:40.5 | 2:22.9 | ||
| 818 | Tim Ward | 59 | GBR | 16:41.1 | 2:23.0 | ||
| 819 | Xavier Bristow | 49 | GBR | 16:41.3 | 2:23.0 | ||
| 820 | Konstantinos Galiasos | 67 | Andros Island 🇬🇷 | GRE | Age Without Limits | 16:41.8 | 2:23.1 |
| 821 | Phillip Cicione | 60 | USA | 16:42.3 | 2:23.1 | ||
| 821 | Joe Penn | 73 | Hull, GA | USA | The Diamonds (Over Sixties Erging Group) | 16:42.3 | 2:23.1 |
| 823 | Lance Jensen | 53 | USA | 16:43.1 | 2:23.3 | ||
| 824 | Willow Thomas | 45 | GBR | 16:43.4 | 2:23.3 | ||
| 825 | Hans Berggreen | 63 | Roskilde 🇩🇰 | DEN | 16:44.0 | 2:23.4 | |
| 826 | J B | 52 | GBR | 16:44.3 | 2:23.4 | ||
| 827 | Argo S | 47 | USA | 16:44.6 | 2:23.5 | ||
| 828 | Sarah Burgess | 55 | GBR | 16:45.4 | 2:23.6 | ||
| 829 | Donna Ruesch | 74 | USA | 16:46.5 | 2:23.7 | ||
| 830 | Leo Prez | 45 | NJ | USA | 16:48.2 | 2:24.0 | |
| 831 | Laurent M. | 44 | FRA | 16:49.3 | 2:24.1 | ||
| 832 | Saem Mun | 38 | KOR | 16:50.1 | 2:24.3 | ||
| 832 | Andrew Mcveigh | 37 | USA | 16:50.1 | 2:24.3 | ||
| 834 | Carl Karickhoff | 65 | USA | 16:51.0 | 2:24.4 | ||
| 835 | Kathleen Woods-Smith | 67 | Port Townsend, WA | USA | Rat Island Rowing & Sculling Club, Port Townsend, WA | 16:51.4 | 2:24.4 |
| 835 | Alex Lee | 36 | CAN | 16:51.4 | 2:24.4 | ||
| 837 | Andrew Kinley | 47 | Rensselaer, NY | USA | 16:51.6 | 2:24.5 | |
| 838 | Tamar Coleman | 65 | GBR | 16:52.8 | 2:24.6 | ||
| 839 | Nick Schon | 70 | GBR | The Diamonds (Over Sixties Erging Group) | 16:53.6 | 2:24.8 | |
| 840 | Ruth Wills | 56 | GBR | 16:53.8 | 2:24.8 | ||
| 841 | Leonardos Perantzakis | 41 | GRE | 16:53.9 | 2:24.8 | ||
| 842 | Mark Barnett | 60 | GBR | 16:54.3 | 2:24.9 | ||
| 843 | Niko Koivikko | 48 | FIN | 16:54.7 | 2:24.9 | ||
| 844 | Nichola S | 48 | AUS | 16:54.8 | 2:24.9 | ||
| 845 | Dávid Turi | 45 | HUN | 16:55.0 | 2:25.0 | ||
| 846 | Ben Posten | 69 | USA | 16:55.5 | 2:25.0 | ||
| 846 | Angelika Snyders | 38 | GER | 16:55.5 | 2:25.0 | ||
| 848 | Dougie Harvey | 55 | GBR | 16:55.6 | 2:25.0 | ||
| 849 | Pierpaolo Provenzano | 53 | Maglie | ITA | Italian Team | 16:56.0 | 2:25.1 |
| 850 | Dan Sutter | 62 | USA | 16:56.4 | 2:25.2 |