Workout of the Day
« October 18, 2025 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | David Healy | 46 | AUS | 12:42.4 | 1:48.9 | ||
| 51 | Marshall Glodoski | 27 | USA | 12:42.4 | 1:48.9 | ||
| 53 | Jeff Adams | 48 | The Woodlands, TX | USA | 12:42.7 | 1:48.9 | |
| 54 | Benjamin L-Dehours | 38 | CAN | 12:43.0 | 1:49.0 | ||
| 55 | Eric Flesher | 38 | USA | 12:43.1 | 1:49.0 | ||
| 56 | Panayiotis Tellis | 55 | Ioannina | GRE | Nautical Club of Ioannina | 12:43.3 | 1:49.0 |
| 57 | Eric Love | 48 | USA | 12:43.8 | 1:49.1 | ||
| 58 | Steven Bishop | 44 | AUS | 12:44.0 | 1:49.1 | ||
| 59 | Dustin Bradley | 50 | IN | USA | 12:45.5 | 1:49.3 | |
| 60 | Jason Thorpe | 38 | Nowra, NSW | AUS | 12:45.8 | 1:49.4 | |
| 61 | Palle Falkenberg | 50 | Vildbjerg | DEN | Darkhorse Rowing | 12:47.6 | 1:49.6 |
| 62 | Paul Emmans | 51 | USA | 12:47.9 | 1:49.7 | ||
| 63 | Ivan Reid | 48 | GBR | 12:48.0 | 1:49.7 | ||
| 63 | James Becker | 37 | USA | 12:48.0 | 1:49.7 | ||
| 65 | Adam Edwards | 43 | USA | 12:48.5 | 1:49.7 | ||
| 66 | Andrew Eldridge | 41 | Somerville, MA | USA | Gentle Giant Rowing Club | 12:49.1 | 1:49.8 |
| 67 | Craig Blomfield | 49 | NZL | 12:49.3 | 1:49.9 | ||
| 67 | Dirk Sklarski | 55 | GER | 12:49.3 | 1:49.9 | ||
| 69 | Matthew Roberts | 37 | GBR | 12:50.4 | 1:50.0 | ||
| 70 | Matthew Taylor | 47 | USA | 12:50.7 | 1:50.1 | ||
| 71 | Shaun Stacey | 37 | GBR | 12:51.6 | 1:50.2 | ||
| 72 | Víctor Hernández Alvarado | 49 | Las Palmas de Gran Canaria | ESP | 12:52.5 | 1:50.3 | |
| 73 | Chris Elgee | 46 | Gray, ME | USA | 12:52.7 | 1:50.3 | |
| 73 | Rob Wright | 58 | Media, PA | USA | 12:52.7 | 1:50.3 | |
| 75 | Mike Orr | 40 | Apeldoorn | NED | RowPro Rowers | 12:52.8 | 1:50.4 |
| 76 | Michael Romero | 62 | Concord, CA | USA | The Diamonds (Over Sixties Erging Group) | 12:53.7 | 1:50.5 |
| 77 | Ryan Bruce | 52 | USA | 12:53.8 | 1:50.5 | ||
| 78 | Ezak B | 38 | CAN | 12:54.1 | 1:50.5 | ||
| 79 | Bart Geeraert | 46 | BEL | 12:54.7 | 1:50.6 | ||
| 80 | Scott Bank | 56 | USA | 12:56.1 | 1:50.8 | ||
| 81 | Kevin Hastings | 31 | West Des Moines, IA | USA | 12:58.1 | 1:51.1 | |
| 82 | Damien Watts | 46 | AUS | 12:58.2 | 1:51.1 | ||
| 83 | Michael Frerichs | 52 | Champaign, IL | USA | 12:59.1 | 1:51.3 | |
| 84 | Robert Dornbrach | 44 | Berlin | GER | 12:59.3 | 1:51.3 | |
| 85 | Simon Pastoors | 49 | VIC | AUS | Fire Rescue Victoria | 13:00.1 | 1:51.4 |
| 86 | J Ivy | 35 | USA | 13:01.5 | 1:51.6 | ||
| 87 | Adam Crook | 36 | GBR | 13:03.0 | 1:51.8 | ||
| 88 | Leo Koskiniemi | 29 | USA | 13:03.5 | 1:51.9 | ||
| 89 | Nicolas Rousseau | 33 | FRA | 13:03.7 | 1:51.9 | ||
| 90 | Svein Jonny Myking | 43 | Bergen | NOR | 13:03.8 | 1:51.9 | |
| 91 | Jeremy Didion | 39 | USA | 13:04.0 | 1:52.0 | ||
| 92 | Dirk Winkelmann | 44 | GER | 13:04.1 | 1:52.0 | ||
| 93 | Lee Gibson (OG) | 53 | GBR | 13:04.6 | 1:52.0 | ||
| 94 | Chris Jones | 54 | GBR | 13:04.9 | 1:52.1 | ||
| 95 | Bobby Headbird | 38 | USA | 13:05.5 | 1:52.2 | ||
| 96 | Simonas Stankūnas | 49 | Kaunas | LTU | 13:05.7 | 1:52.2 | |
| 96 | Herizo Randriamparany | 43 | FRA | 13:05.7 | 1:52.2 | ||
| 98 | Christophe Girault | 52 | FRA | 13:05.8 | 1:52.2 | ||
| 98 | Andy Keller | 37 | USA | 13:05.8 | 1:52.2 | ||
| 100 | Leigh Balmforth | 54 | GBR | Royal Air Force (UK) | 13:06.7 | 1:52.3 |