Workout of the Day
« October 18, 2025 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Alex Revchuk | 43 | USA | 14:07.5 | 2:01.0 | ||
| 302 | Joost de J | 48 | NED | 14:07.6 | 2:01.0 | ||
| 303 | Jake Richards | 44 | AUS | 14:07.7 | 2:01.1 | ||
| 303 | Jack Haire | 67 | Gainesville, GA | USA | 14:07.7 | 2:01.1 | |
| 305 | Mark Gibeault | 57 | ON | CAN | 14:07.9 | 2:01.1 | |
| 305 | Nicolas Lee | 41 | USA | 14:07.9 | 2:01.1 | ||
| 307 | Grant Van eeckhoven | 37 | USA | 14:08.1 | 2:01.1 | ||
| 308 | Jan Zillies | 49 | GER | 14:08.3 | 2:01.1 | ||
| 309 | Giorgio Campa | 42 | ITA | 14:08.5 | 2:01.2 | ||
| 309 | BRENT FERRICCI | 53 | Stone Mountain, GA | USA | Darkhorse Rowing | 14:08.5 | 2:01.2 |
| 311 | Jan Thomas Daum | 44 | GER | 14:09.0 | 2:01.2 | ||
| 311 | David Green | 58 | Nashville, TN | USA | 14:09.0 | 2:01.2 | |
| 313 | Sebastien Breau | 36 | CAN | 14:09.5 | 2:01.3 | ||
| 314 | Hubert Gehring | 61 | Nürnberg | GER | 14:11.1 | 2:01.5 | |
| 314 | Steve Leavitt | 40 | Sandy, UT | USA | 14:11.1 | 2:01.5 | |
| 316 | Steffen Wiegand | 38 | GER | 14:11.5 | 2:01.6 | ||
| 317 | Karol GROMADKA | 40 | GBR | 14:11.6 | 2:01.6 | ||
| 318 | Nicholas Shaw | 50 | Wirral | GBR | 14:11.7 | 2:01.6 | |
| 319 | Todd Davis | 33 | USA | 14:11.9 | 2:01.7 | ||
| 320 | Mark Wolffensperger | 45 | NED | 14:12.1 | 2:01.7 | ||
| 321 | Juan Carlos Alonso | 39 | ESP | 14:12.4 | 2:01.7 | ||
| 321 | Roberto Bodra | 43 | SUI | Clube de Regatas Bandeirante | 14:12.4 | 2:01.7 | |
| 323 | Richard 'THE RIG' Morgan | 46 | GBR | 14:12.7 | 2:01.8 | ||
| 324 | Kate Brzozowski | 41 | USA | 14:13.5 | 2:01.9 | ||
| 325 | Jake B | 49 | USA | 14:13.7 | 2:01.9 | ||
| 325 | Stefan Pfluger | 53 | SUI | 14:13.7 | 2:01.9 | ||
| 327 | Craig Dente | 49 | Juneau, AK | USA | U.S. Coast Guard | 14:13.8 | 2:01.9 |
| 328 | Emma Ashooh | 29 | USA | 14:14.2 | 2:02.0 | ||
| 329 | Steve Bien | 43 | USA | 14:14.7 | 2:02.1 | ||
| 330 | Jean Michel Chabran | 46 | FRA | 14:14.9 | 2:02.1 | ||
| 330 | Joshua Zuniga | 33 | USA | 14:14.9 | 2:02.1 | ||
| 332 | Gergo Medveczky | 32 | HUN | 14:15.1 | 2:02.1 | ||
| 333 | Nathan Stump | 37 | USA | 14:15.2 | 2:02.1 | ||
| 334 | ARNAUD CHERUBIN | 55 | FRA | 14:15.3 | 2:02.1 | ||
| 335 | Andy Mcintosh | 60 | Gympie , QLD | AUS | The Diamonds (Over Sixties Erging Group) | 14:16.4 | 2:02.3 |
| 336 | Tim Martin | 50 | USA | 14:16.8 | 2:02.4 | ||
| 337 | David Forrest | 36 | USA | 14:17.0 | 2:02.4 | ||
| 338 | Jungwoo Lee | 29 | KOR | 14:17.5 | 2:02.5 | ||
| 339 | J Downey | 60 | FL | USA | 14:18.2 | 2:02.6 | |
| 340 | Greg Longo | 60 | USA | 14:18.5 | 2:02.6 | ||
| 341 | Dan Kelly | 55 | USA | 14:19.4 | 2:02.7 | ||
| 342 | Andrew Main | 48 | SUI | 14:19.8 | 2:02.8 | ||
| 343 | Łukasz Sadowski | 44 | Białystok 🇵🇱 | POL | 14:20.2 | 2:02.8 | |
| 344 | Matt Fales | 58 | USA | 14:20.5 | 2:02.9 | ||
| 345 | Steve Jahries | 61 | USA | 14:20.7 | 2:02.9 | ||
| 346 | Don Scro | 66 | USA | 14:20.9 | 2:02.9 | ||
| 346 | Luke Ontiveros | 63 | CA | USA | 14:20.9 | 2:02.9 | |
| 348 | Christopher Sauriol | 44 | NY | USA | Buffalo Rowing Club | 14:21.1 | 2:03.0 |
| 349 | Brian Conwell | 67 | BRISTOL, IN | USA | 14:21.5 | 2:03.0 | |
| 350 | Tony Seefeld | 35 | GER | 14:21.6 | 2:03.0 |