Workout of the Day
« October 18, 2025 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 901 | Perry Shears | 59 | Thrapston | GBR | 17:15.4 | 2:27.9 | |
| 901 | Busola Akinwale | 49 | USA | 17:15.4 | 2:27.9 | ||
| 903 | michael bentley | 62 | Nieuw Vennep | NED | Garmin Connect | 17:15.7 | 2:27.9 |
| 904 | Eric Hoerner | 66 | Lititz, PA | USA | Bucknell University | 17:18.8 | 2:28.4 |
| 905 | Alberto Ulloa | 46 | Smyrna, GA | USA | 17:19.0 | 2:28.4 | |
| 906 | Bryan Naughton | 44 | USA | 17:19.4 | 2:28.4 | ||
| 907 | Steve H | 57 | LUX | 17:20.8 | 2:28.6 | ||
| 908 | Cecilia Collins | 43 | ISL | 17:22.4 | 2:28.9 | ||
| 909 | U P | 47 | USA | 17:22.8 | 2:28.9 | ||
| 910 | Ashley Scaffede | 37 | USA | 17:22.9 | 2:28.9 | ||
| 911 | David Frazier | 63 | USA | 17:23.1 | 2:29.0 | ||
| 912 | Sarah Miller | 44 | USA | 17:23.6 | 2:29.0 | ||
| 913 | Niña Wilson | 51 | USA | 17:24.1 | 2:29.1 | ||
| 914 | Donna Rose | 41 | GBR | 17:24.7 | 2:29.2 | ||
| 915 | Sara Elaine Jackson | 44 | Wellesley, MA | USA | 17:25.6 | 2:29.3 | |
| 916 | Jeroen Schipper | 50 | NED | 17:26.0 | 2:29.4 | ||
| 917 | Vince GT | 46 | FRA | 17:27.7 | 2:29.6 | ||
| 918 | Stevi Batista | 39 | USA | 17:27.9 | 2:29.7 | ||
| 919 | RUBEN SANCHEZ ESQUIVIAS | 59 | MEX | 17:28.1 | 2:29.7 | ||
| 920 | Nik Jones | 57 | Nottingham | GBR | 17:28.3 | 2:29.7 | |
| 921 | Blaine Gellert | 42 | Guilford, IN | USA | U.S. Army Reserves | 17:29.4 | 2:29.9 |
| 922 | Wei Xu | 33 | CHN | 17:30.4 | 2:30.0 | ||
| 923 | Manuel RAMIREZ | 52 | USA | 17:32.7 | 2:30.3 | ||
| 924 | tom esker | 50 | USA | 17:33.2 | 2:30.4 | ||
| 924 | Ed Milliken | 75 | USA | 17:33.2 | 2:30.4 | ||
| 926 | Brook C | - | Sydney, NSW | AUS | 17:34.8 | 2:30.6 | |
| 927 | Kelly Portanova | 53 | USA | 17:34.9 | 2:30.7 | ||
| 928 | leopoldo morales salgado | 43 | CHI | 17:35.7 | 2:30.8 | ||
| 929 | Josh Cohen | 60 | USA | 17:35.8 | 2:30.8 | ||
| 929 | Heidi Javanbakht | 46 | USA | 17:35.8 | 2:30.8 | ||
| 931 | Vanessa Chiara | 30 | GER | 17:35.9 | 2:30.8 | ||
| 932 | cj chen | 43 | shanghai | CHN | 亦可赛艇 | 17:36.4 | 2:30.9 |
| 933 | Nick Stanley | 73 | Castle Rock, WA | USA | Age Without Limits | 17:36.6 | 2:30.9 |
| 934 | Debbie Foxford | 47 | GBR | 17:37.3 | 2:31.0 | ||
| 935 | Kevin Kolcheck | 36 | USA | 17:37.8 | 2:31.1 | ||
| 936 | Jeremy Lai | 36 | NS | CAN | 17:38.1 | 2:31.1 | |
| 937 | T B | 32 | NOR | 17:39.9 | 2:31.4 | ||
| 938 | Cassie Nelson | 51 | USA | 17:40.4 | 2:31.4 | ||
| 939 | Bob Basham | 74 | USA | 17:41.2 | 2:31.6 | ||
| 939 | Philip Anderson | 39 | USA | 17:41.2 | 2:31.6 | ||
| 941 | Peter Gackenheimer | 50 | Wendlingen | GER | 17:42.3 | 2:31.7 | |
| 942 | Daniel Harper | 56 | USA | 17:42.8 | 2:31.8 | ||
| 943 | Stacy Riley | 55 | USA | 17:44.1 | 2:32.0 | ||
| 944 | Michael F | 51 | USA | 17:44.7 | 2:32.1 | ||
| 945 | John Fuerst | 74 | Washougal, WA | USA | TEAM MELALEUCA | 17:47.8 | 2:32.5 |
| 946 | Sean McKeown | 58 | Noank, CT | USA | Blood Street Sculls (Old Lyme, CT) | 17:48.5 | 2:32.6 |
| 947 | Melissa Wong | 36 | 大理 | CHN | 17:49.2 | 2:32.7 | |
| 948 | Sara Vinup | 46 | USA | 17:49.3 | 2:32.7 | ||
| 949 | Derek Hubbartt | 53 | USA | 17:50.0 | 2:32.8 | ||
| 950 | Krzysztof Stefańczyk | 33 | POL | 17:50.3 | 2:32.9 |