Workout of the Day
« October 18, 2025 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 851 | Mike Wong | 47 | CAN | 16:57.0 | 2:25.2 | ||
| 852 | Claire Allison | 58 | Ramsey | GBR | 16:57.4 | 2:25.3 | |
| 853 | Jacobine Kleijn-Schep | 40 | NED | 16:58.1 | 2:25.4 | ||
| 853 | Emma J | 53 | GBR | 16:58.1 | 2:25.4 | ||
| 855 | Thomas B | 47 | FRA | 16:58.4 | 2:25.4 | ||
| 856 | Brandon Ferch | 44 | USA | 16:58.7 | 2:25.5 | ||
| 856 | Richard Monfort | 39 | USA | 16:58.7 | 2:25.5 | ||
| 858 | Edgar Tringali | 35 | ITA | 16:59.4 | 2:25.6 | ||
| 859 | Jack D | 48 | USA | USAF Veterans | 16:59.5 | 2:25.6 | |
| 860 | minjae kang | 39 | KOR | 17:00.3 | 2:25.7 | ||
| 860 | Diane H | 54 | NJ | USA | 17:00.3 | 2:25.7 | |
| 862 | Carlos Sousa | 62 | São Paulo | BRA | The Diamonds (Over Sixties Erging Group) | 17:01.8 | 2:25.9 |
| 863 | Michael Wartenbee | 58 | Currituck, NC | USA | 17:02.3 | 2:26.0 | |
| 864 | Deborrah Pilon | 71 | Cedar City, UT | USA | 17:02.5 | 2:26.0 | |
| 865 | Dan Laursen | 60 | Esbjerg | DEN | 17:02.9 | 2:26.1 | |
| 865 | James McGowan | 59 | Ardmore, PA | USA | Whitemarsh Boat Club | 17:02.9 | 2:26.1 |
| 867 | Keith Burak | 64 | CAN | 17:03.5 | 2:26.2 | ||
| 868 | Jeff A | 49 | USA | 17:04.1 | 2:26.3 | ||
| 869 | Luigi Lu | 30 | CHN | 17:04.3 | 2:26.3 | ||
| 870 | Ian Townsend | 50 | USA | 17:04.7 | 2:26.3 | ||
| 871 | Linda Barnhouse | 64 | Elkridge, MD | USA | 17:04.8 | 2:26.4 | |
| 872 | Sjoerd Tiemstra | 69 | NED | 17:05.0 | 2:26.4 | ||
| 873 | Kelly Jennings | 40 | USA | 17:05.1 | 2:26.4 | ||
| 874 | Ed Hirst | 62 | Frodsham | GBR | 17:05.5 | 2:26.5 | |
| 874 | Jenny Ma | 43 | Toronto, ON | CAN | 17:05.5 | 2:26.5 | |
| 876 | Timothy Martin | 54 | ON | CAN | 17:05.9 | 2:26.5 | |
| 877 | Erica Glover | 41 | GBR | The Unit Health & Fitness | 17:06.1 | 2:26.5 | |
| 878 | John Genell | 77 | Chicago, IL | USA | The Diamonds (Over Sixties Erging Group) | 17:06.2 | 2:26.6 |
| 879 | Uli S | 50 | GER | 17:06.4 | 2:26.6 | ||
| 880 | Jill Snethen | 57 | Princeton, IL | USA | Street Parking | 17:06.8 | 2:26.6 |
| 881 | Alexis PROVIN | 46 | FRA | 17:07.8 | 2:26.8 | ||
| 882 | Andrea Kreiner | 61 | USA | 17:08.3 | 2:26.9 | ||
| 883 | Sue Fondrie | 60 | WI | USA | 17:08.4 | 2:26.9 | |
| 884 | Ivo Sidler | 38 | SUI | 17:08.5 | 2:26.9 | ||
| 885 | Bobby Han | 59 | USA | 17:09.3 | 2:27.0 | ||
| 886 | Anthony Lim | 40 | USA | 17:09.8 | 2:27.1 | ||
| 887 | 蛋蛋 鲁 | 39 | CHN | 17:09.9 | 2:27.1 | ||
| 888 | B Shanes | 55 | USA | 17:10.2 | 2:27.1 | ||
| 889 | Karl Scharnberg | 55 | USA | Indianapolis Rowing Center | 17:10.5 | 2:27.2 | |
| 890 | Fernanda Muylaert | 41 | CAN | 17:11.1 | 2:27.3 | ||
| 891 | Kristin Larson | 53 | Boulder, CO | USA | 17:11.2 | 2:27.3 | |
| 892 | Michal G. | 38 | SVK | 17:12.0 | 2:27.4 | ||
| 893 | Hannah Russell | 36 | USA | 17:12.2 | 2:27.4 | ||
| 894 | Petra Augusta | 54 | AUT | 17:12.4 | 2:27.4 | ||
| 894 | Rosa J | 36 | ISL | 17:12.4 | 2:27.4 | ||
| 896 | Alicia Mazzone | 39 | USA | 17:12.7 | 2:27.5 | ||
| 897 | John Cotterill | 70 | Sydney, NSW | AUS | 17:13.5 | 2:27.6 | |
| 898 | Fernanda Huckle | 48 | Colchester | GBR | 17:14.2 | 2:27.7 | |
| 899 | David Wheeler | - | USA | 17:14.8 | 2:27.8 | ||
| 900 | Tobias Habermehl | 50 | Kelkheim | GER | 17:15.3 | 2:27.9 |