Workout of the Day
« October 20, 2025 »
1/2/1/2/1/2/1 minutes with 1 minute rest
Seven alternating one and two minute intervals. One minute rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 149 | A I R B E N D E R | 30 | Timisoara | ROU | CrossFit Timișoara | 2,800 | 1:47.1 |
| 152 | Simon Allen | 63 | Samford Valley, QLD | AUS | Team Diamonds | 2,799 | 1:47.1 |
| 152 | Garth Robertson | 36 | CAN | 2,799 | 1:47.1 | ||
| 152 | Christian Coe | 40 | AK | USA | Fairbanks AK nordic | 2,799 | 1:47.1 |
| 155 | William Bakker | 46 | USA | 2,798 | 1:47.2 | ||
| 155 | Duncan Carr | 38 | GBR | 2,798 | 1:47.2 | ||
| 157 | Elliot Winfield | 38 | AUS | 2,797 | 1:47.2 | ||
| 157 | Ha Il | 47 | AUT | 2,797 | 1:47.2 | ||
| 159 | Jordan BENAZERAF | 39 | FRA | 2,796 | 1:47.2 | ||
| 160 | Craig Stewart | 31 | GBR | 2,795 | 1:47.3 | ||
| 161 | Matt Jennison | 48 | UAE | 2,794 | 1:47.3 | ||
| 161 | Thibaud Petit | 39 | FRA | 2,794 | 1:47.3 | ||
| 163 | Marc-André Majeau | 35 | QC | CAN | 2,793 | 1:47.4 | |
| 164 | Jesse Schechter | 50 | Niskayuna, NY | USA | 2,790 | 1:47.5 | |
| 165 | Aaron Fiske | 33 | USA | 2,789 | 1:47.5 | ||
| 166 | Simon Pastoors | 49 | VIC | AUS | Fire Rescue Victoria | 2,788 | 1:47.6 |
| 167 | Lukas Smital | 51 | GBR | 2,787 | 1:47.6 | ||
| 167 | Tom Phillips | 70 | New York, NY | USA | Rowfit | 2,787 | 1:47.6 |
| 169 | Jeremy Alber | 48 | Harker Heights, TX | USA | Worry about yourself | 2,786 | 1:47.6 |
| 170 | Ross Andersen | 60 | AUS | 2,780 | 1:47.9 | ||
| 171 | Adam Crook | 36 | GBR | 2,779 | 1:47.9 | ||
| 171 | Cory Fischer | 35 | USA | 2,779 | 1:47.9 | ||
| 171 | Jeff Wallace | 50 | USA | 2,779 | 1:47.9 | ||
| 174 | Stefan Kujundzic | 31 | Gothenburg | SWE | 2,777 | 1:48.0 | |
| 175 | Palle Andersen | 59 | Vejle | DEN | 2,776 | 1:48.0 | |
| 176 | Konstantinos Arboutis | 41 | GRE | 2,775 | 1:48.1 | ||
| 176 | Theo M | 46 | USA | 2,775 | 1:48.1 | ||
| 178 | Svein Jonny Myking | 43 | Bergen | NOR | 2,774 | 1:48.1 | |
| 179 | Jan Hamilton | 32 | AUS | Australian Army | 2,773 | 1:48.1 | |
| 179 | Hunter Leo | 38 | USA | 2,773 | 1:48.1 | ||
| 179 | Bogdan Zalewski | 44 | 🇵🇱Płock | POL | Polish Indoor Rowing Team | 2,773 | 1:48.1 |
| 182 | Massimo Guerra | 59 | ITA | 2,772 | 1:48.2 | ||
| 182 | Marek Šariský | 38 | SVK | 2,772 | 1:48.2 | ||
| 184 | Sascha "Alex" Schlein | 47 | Nîmes | FRA | French Army | 2,771 | 1:48.2 |
| 184 | Michael Chevalier | 39 | USA | 2,771 | 1:48.2 | ||
| 186 | Nathan Babbitt | 44 | USA | 2,770 | 1:48.3 | ||
| 186 | Heath Beckham | 49 | Birmingham, AL | USA | 2,770 | 1:48.3 | |
| 186 | John Aage Nielsen | 37 | GRL | 2,770 | 1:48.3 | ||
| 189 | Gary O'Hanlon | 49 | Colwyn Bay | GBR | 2,769 | 1:48.3 | |
| 190 | Julian Bayuk | 61 | RI | USA | 2,768 | 1:48.3 | |
| 190 | Nikolay Hadjiev | 50 | CAN | 2,768 | 1:48.3 | ||
| 192 | Max Smith | 34 | GBR | 2,765 | 1:48.4 | ||
| 192 | Joe Morgan | 45 | USA | 2,765 | 1:48.4 | ||
| 194 | Ben Hiatt | 57 | NSW | AUS | 2,764 | 1:48.5 | |
| 194 | Stefan Vente | 56 | Rothaargebirge | GER | German Concept2 Rower | 2,764 | 1:48.5 |
| 194 | Amy Renwick | 38 | Inverness | GBR | Rowfit | 2,764 | 1:48.5 |
| 197 | Benjamin Warren | 25 | USA | 2,763 | 1:48.5 | ||
| 197 | Cam Schmidt | 47 | SK | CAN | 2,763 | 1:48.5 | |
| 199 | Baldur Tryggvason | 40 | ISL | 2,762 | 1:48.6 | ||
| 199 | Johnny Oh | 59 | USA | 2,762 | 1:48.6 |