Workout of the Day

« October 21, 2025 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1851	Bill Santus	79	Aurora, CO	USA		2,791	2:51.9
1851	June Winchester	47	Middletown, DE	USA		2,791	2:51.9
1853	Jérôme Sclavon	51		FRA		2,789	2:52.1
1853	CA Nicholson	60		USA	CROSSFIT	2,789	2:52.1
1855	Jim Mitchell	61		USA		2,788	2:52.1
1856	Lisa Birch	51	Salinas, CA	USA		2,787	2:52.2
1857	Catherine Griffith	49		USA		2,785	2:52.3
1858	Emma Cole	27		AUS		2,781	2:52.5
1859	Stefano Chiozza	53		ITA		2,777	2:52.8
1860	Lyndsay Ziegenhirt	43		USA		2,776	2:52.9
1861	Darius Potts	57	IA	USA		2,774	2:53.0
1861	Darling Figuera	45		USA		2,774	2:53.0
1863	Brian Huber	47		USA		2,767	2:53.4
1864	iLiké Sandwiches	49		USA		2,766	2:53.5
1865	Arthur S	8		AUS		2,761	2:53.8
1866	Don Andrews	66		USA		2,758	2:54.0
1866	Danny Mills	66	York	GBR	University of York	2,758	2:54.0
1868	Steve Hemmings	62		GBR		2,753	2:54.3
1869	dongIL Kim	45		KOR		2,747	2:54.7
1870	Eithne Chapman	53		IRL	Crew Class Dublin_CRC	2,744	2:54.9
1870	Mary Davison	70	Simpsonville, SC	USA	Greenville Indoor Rowing	2,744	2:54.9
1872	Chen Ge	37		USA	亦可赛艇	2,743	2:54.9
1873	Bill McIntyre	86		USA		2,742	2:55.0
1874	Dirk Hendgen	53		GER		2,734	2:55.5
1875	Gabriele Barth	64		GER		2,733	2:55.6
1876	Roberto Villegas-Gold	43		USA		2,728	2:55.9
1877	Carlos Rodriguez	50		USA		2,717	2:56.6
1878	Todd Ray	53	Salem	USA		2,711	2:57.0
1879	Clarissa Schwendeman	31		USA		2,704	2:57.5
1880	Betty Darley	23		USA		2,703	2:57.5
1881	Doğan Öztürk	34		GBR		2,701	2:57.7
1882	Patricia George	50		USA		2,694	2:58.1
1883	Blaine Gellert	42	Guilford, IN	USA	U.S. Army Reserves	2,692	2:58.3
1884	Dylan Cummings	41		USA		2,686	2:58.7
1885	Jackie Gentle	57		GBR		2,683	2:58.9
1886	Patrick Couture	56	Montréal, QC	CAN		2,682	2:58.9
1887	Andrew Glidden	60		USA		2,680	2:59.1
1888	Tamara Zachas	48		USA		2,657	3:00.6
1889	Marie Letarte	58	MA	USA		2,655	3:00.7
1890	M P	55		USA		2,653	3:00.9
1891	S H	56		AUS		2,646	3:01.4
1892	Ignacio Francisco Sánchez Barrón	19		MEX		2,634	3:02.2
1893	Leslie Kahn	63	ON	CAN		2,623	3:02.9
1894	Liza van Dijk	58	Bleiswijk	NED		2,620	3:03.2
1895	Kathrin Höckh	40		GER		2,619	3:03.2
1896	Beate Niebergall	63	Bad Kreuznach	GER		2,618	3:03.3
1897	Annie Lindgren	49	Ulster Park, NY	USA		2,616	3:03.4
1898	sarah coughlan	51		GBR		2,615	3:03.5
1899	Michael Brachmann	62	Sheboygan, WI	USA	Survive, Thrive & Be Fit	2,610	3:03.9
1900	Valerie Canova	68		USA		2,603	3:04.4