Workout of the Day
« October 27, 2025 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Alec McGillivray | 43 | Paris, ON | CAN | 10:35.8 | 1:45.9 | |
| 102 | Marti Taru | 55 | EST | 10:36.0 | 1:46.0 | ||
| 103 | Kevin McNerney | 60 | Columbia, SC | USA | U.S. Marines | 10:36.2 | 1:46.0 |
| 104 | Craig Leopard | 59 | Salem, SC | USA | The Diamonds (Over Sixties Erging Group) | 10:36.3 | 1:46.0 |
| 105 | Jozef Padej | 43 | SVK | 10:37.2 | 1:46.2 | ||
| 106 | Rob Hayes | 43 | GBR | 10:37.5 | 1:46.2 | ||
| 107 | Galen Livingston | 36 | Savannah, GA | USA | 10:38.0 | 1:46.3 | |
| 107 | Jacques Bondetti | 42 | SAINT ETIENNE | FRA | 10:38.0 | 1:46.3 | |
| 109 | Hendriks Arts | 35 | NZL | 10:38.1 | 1:46.3 | ||
| 110 | Sean McIntyre | 44 | Melbourne , VIC | AUS | 10:38.2 | 1:46.3 | |
| 111 | Chris Artefact | 39 | FRA | 10:38.3 | 1:46.3 | ||
| 112 | The Blowfish | 41 | Bristol | GBR | 10:38.6 | 1:46.4 | |
| 113 | Zac Smit | 34 | Canberra, ACT | AUS | Australian Defence Force Rowing Club - Air Force | 10:38.7 | 1:46.4 |
| 114 | Ethan Becker-Menditto | 34 | USA | 10:38.9 | 1:46.4 | ||
| 115 | Duncan Carr | 38 | GBR | 10:39.0 | 1:46.5 | ||
| 116 | Damien Watts | 46 | AUS | 10:39.2 | 1:46.5 | ||
| 117 | Egle Ramanauskiene | 39 | USA | Renton Rowing Center | 10:40.3 | 1:46.7 | |
| 118 | Henry Giesen | 46 | Auckland | NZL | 10:40.8 | 1:46.8 | |
| 118 | Michael Chevalier | 39 | USA | 10:40.8 | 1:46.8 | ||
| 120 | Jon Fletcher | 46 | USA | 10:41.0 | 1:46.8 | ||
| 121 | Jean-Paul MIALOUX | 33 | FRA | 10:41.4 | 1:46.9 | ||
| 122 | Scott Bank | 56 | USA | 10:41.8 | 1:46.9 | ||
| 122 | Ryan Bruce | 52 | USA | 10:41.8 | 1:46.9 | ||
| 124 | Gerrit Päch | 17 | GER | 10:41.9 | 1:46.9 | ||
| 125 | 000 420 | 25 | USA | 10:42.2 | 1:47.0 | ||
| 125 | Kevin Valent | 45 | Jacksonville, FL | USA | 10:42.2 | 1:47.0 | |
| 127 | Nick Flavell | 50 | GBR | 10:42.5 | 1:47.0 | ||
| 127 | Alfred Vos | 52 | Woudrichem | NED | 10:42.5 | 1:47.0 | |
| 129 | Jurij Lovše | 52 | Maribor | SLO | 10:42.8 | 1:47.1 | |
| 130 | Yigit Duygun | 46 | Istanbul | TUR | 10:43.3 | 1:47.2 | |
| 131 | Michel K | 29 | GER | 10:43.5 | 1:47.2 | ||
| 131 | David Manzano Velázquez | 37 | ESP | 10:43.5 | 1:47.2 | ||
| 133 | Hayo Cnossen | 58 | De Knipe | NED | 10:44.0 | 1:47.3 | |
| 134 | Drew Hawkins | 38 | USA | 10:44.5 | 1:47.4 | ||
| 134 | Eirik Karstensen | 42 | NOR | 10:44.5 | 1:47.4 | ||
| 136 | Sylvain Pourriot | 45 | FRA | 10:45.0 | 1:47.5 | ||
| 137 | Tyler Webber | 45 | Portland, OR | USA | 10:45.1 | 1:47.5 | |
| 138 | Bob Burnham | 54 | USA | 10:45.2 | 1:47.5 | ||
| 139 | Michael Lowe | 39 | Berlin | GER | 10:45.7 | 1:47.6 | |
| 139 | Steffon Williams | 38 | OK | USA | Bear Cave CrossFit | 10:45.7 | 1:47.6 |
| 141 | Gregg Shapiro | 59 | Brookline, MA | USA | Cambridge Boat Club | 10:45.9 | 1:47.6 |
| 142 | Mike Denholm | 43 | GBR | 10:46.3 | 1:47.7 | ||
| 143 | jasper james | 56 | London | GBR | 10:46.4 | 1:47.7 | |
| 143 | Thomas Vyncke | 32 | BEL | 10:46.4 | 1:47.7 | ||
| 143 | Justin Evans | 45 | USA | 10:46.4 | 1:47.7 | ||
| 146 | Damien Panteix | 37 | Chambéry | FRA | 10:46.5 | 1:47.7 | |
| 147 | Christopher Raby | 43 | USA | 10:46.8 | 1:47.8 | ||
| 148 | Julien Bourdon | 45 | FRA | 10:46.9 | 1:47.8 | ||
| 149 | Carlitos Gonzalez | 45 | Clermont , FL | USA | 10:47.0 | 1:47.8 | |
| 149 | Hennie Strydom | 52 | SAN ANSELMO, CA | USA | Rugby Players - Old and New | 10:47.0 | 1:47.8 |