Workout of the Day
« October 27, 2025 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Sergey Sh | 35 | CAN | 11:21.2 | 1:53.5 | ||
| 352 | Andy Johns | 54 | Dunfermline, Scotland | GBR | RowAlong | 11:21.3 | 1:53.5 |
| 353 | Samuel Toogood | 46 | GBR | 11:21.4 | 1:53.5 | ||
| 354 | Sébastien DELPIERRE | 54 | FRA | 11:21.5 | 1:53.5 | ||
| 354 | Alexandre Parnet | 46 | FRA | 11:21.5 | 1:53.5 | ||
| 356 | Derek Card | 53 | USA | 11:21.6 | 1:53.6 | ||
| 357 | John Nash | 48 | USA | 11:21.8 | 1:53.6 | ||
| 358 | Engelke Bülow | 42 | DEN | 11:22.0 | 1:53.6 | ||
| 359 | Philippe Poggetti | 45 | FRA | 11:22.1 | 1:53.6 | ||
| 360 | Michael Zink | 40 | GER | 11:22.2 | 1:53.7 | ||
| 360 | Georg Grecher | 38 | AUT | 11:22.2 | 1:53.7 | ||
| 362 | Pourik C | 50 | USA | 11:22.3 | 1:53.7 | ||
| 362 | Youri Kersten | 26 | NED | 11:22.3 | 1:53.7 | ||
| 364 | Markus Brose | 54 | Stuttgart | GER | 11:22.5 | 1:53.7 | |
| 364 | Sam Parker | 37 | USA | 11:22.5 | 1:53.7 | ||
| 364 | Garth Robertson | 36 | CAN | 11:22.5 | 1:53.7 | ||
| 367 | Ian Berwick | 29 | Carversville, PA | USA | Swan Creek Rowing Club | 11:22.6 | 1:53.7 |
| 367 | Chad Shipley | 54 | USA | 11:22.6 | 1:53.7 | ||
| 369 | Brad Hipp | 49 | USA | 11:22.7 | 1:53.7 | ||
| 370 | Jurie Van Vuren | 56 | Hoedspruit | RSA | 11:22.8 | 1:53.8 | |
| 370 | John Martin | 68 | Boston, MA | USA | Age Without Limits | 11:22.8 | 1:53.8 |
| 372 | Mario Felder | 25 | GER | 11:22.9 | 1:53.8 | ||
| 373 | Steve Shaw | 60 | Grimsby | GBR | 11:23.0 | 1:53.8 | |
| 374 | Steve H | 49 | USA | 11:23.1 | 1:53.8 | ||
| 374 | Krzysztof Skrzypczak | 42 | POL | 11:23.1 | 1:53.8 | ||
| 376 | Greg R | 41 | CO | USA | 11:23.2 | 1:53.8 | |
| 377 | Iago Mariño | 44 | ESP | 11:23.3 | 1:53.8 | ||
| 377 | James Slater | 43 | USA | 11:23.3 | 1:53.8 | ||
| 379 | Alex Wade | 50 | GBR | 11:23.5 | 1:53.9 | ||
| 380 | Alistair Buxton | 44 | GBR | 11:23.9 | 1:53.9 | ||
| 381 | Sam Clemmens | 46 | GBR | 11:24.0 | 1:54.0 | ||
| 382 | Gilles Ducès | 47 | FRA | 11:24.2 | 1:54.0 | ||
| 383 | Kendall Fogle | 42 | USA | 11:24.3 | 1:54.0 | ||
| 384 | Jenny Marcum | 23 | VA | USA | 11:24.5 | 1:54.0 | |
| 385 | Daniel Olsen | 23 | NOR | 11:24.7 | 1:54.1 | ||
| 386 | Aeneas Appius | 65 | Gross | SUI | 11:24.9 | 1:54.1 | |
| 386 | Alain Sergile | 53 | Atlanta, GA | USA | 11:24.9 | 1:54.1 | |
| 386 | Vicente Javier Esparza | 64 | ESP | 11:24.9 | 1:54.1 | ||
| 389 | Giovanni Sannino | 41 | Napoli | ITA | 11:25.0 | 1:54.1 | |
| 389 | Michael Johnson | 39 | GBR | 11:25.0 | 1:54.1 | ||
| 389 | Mark Turner | 58 | Goodyear, AZ | USA | 11:25.0 | 1:54.1 | |
| 392 | Daren Haseldine | 59 | Abergele | GBR | The Diamonds (Over Sixties Erging Group) | 11:25.1 | 1:54.1 |
| 392 | Michael Poirot | 47 | Wichita Falls, TX | USA | SUB-7 IRC | 11:25.1 | 1:54.1 |
| 394 | Brian Grady | 59 | USA | 11:25.3 | 1:54.2 | ||
| 395 | Neil Allard | 52 | GBR | 11:25.5 | 1:54.2 | ||
| 396 | Malte Krämer | 39 | GER | 11:25.6 | 1:54.2 | ||
| 397 | Peter Moores | 33 | GBR | 11:25.7 | 1:54.2 | ||
| 397 | Paul Davenport | 33 | USA | 11:25.7 | 1:54.2 | ||
| 399 | Ernie Ginter | 72 | Brookhaven, GA | USA | 11:25.8 | 1:54.3 | |
| 399 | Scott Farish | 55 | Littleton, CO | USA | 11:25.8 | 1:54.3 |