Workout of the Day
« October 27, 2025 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Garrison Parker | 38 | USA | 11:15.5 | 1:52.5 | ||
| 301 | Stephen Rowell | 42 | Bossier City, LA | USA | USAF Veterans | 11:15.5 | 1:52.5 |
| 303 | John Hough | 33 | GBR | 11:15.6 | 1:52.6 | ||
| 303 | Gary Corbett | 62 | GBR | 11:15.6 | 1:52.6 | ||
| 305 | Bram Willems | 43 | BEL | 11:15.8 | 1:52.6 | ||
| 306 | ed cook | 45 | NZL | 11:15.9 | 1:52.6 | ||
| 306 | Ben Barrell | 50 | GBR | 11:15.9 | 1:52.6 | ||
| 308 | Alexis BERTREUX | 34 | FRA | 11:16.2 | 1:52.7 | ||
| 308 | Kristina Karavaj | 43 | NOR | 11:16.2 | 1:52.7 | ||
| 310 | Angus McKenzie | 31 | NZL | 11:16.4 | 1:52.7 | ||
| 310 | Guo Liu | 45 | CHN | 11:16.4 | 1:52.7 | ||
| 312 | Stu Younger | 70 | Surrey, BC | CAN | The Diamonds (Over Sixties Erging Group) | 11:16.7 | 1:52.7 |
| 313 | Tristan Wright | 43 | Reading | GBR | 11:16.8 | 1:52.8 | |
| 313 | Russ McCarty | 39 | USA | 11:16.8 | 1:52.8 | ||
| 313 | Eric Nebbia | 47 | USA | 11:16.8 | 1:52.8 | ||
| 316 | Egil Belsvik | 68 | Trondheim | NOR | 11:16.9 | 1:52.8 | |
| 317 | John Faithful | 62 | Townsville, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 11:17.0 | 1:52.8 |
| 317 | Massimo Guerra | 59 | ITA | 11:17.0 | 1:52.8 | ||
| 319 | Ryan Wood | 38 | GBR | Royal Marines | 11:17.3 | 1:52.8 | |
| 320 | Christophe GIROUSSE | 57 | MANTES LA JOLIE | FRA | 11:17.5 | 1:52.9 | |
| 320 | Daniel Marsh | 62 | Holsworthy Devon | GBR | 11:17.5 | 1:52.9 | |
| 322 | Greg Van Hinsbergh | 56 | Newcastle upon Tyne | GBR | 11:17.6 | 1:52.9 | |
| 323 | Damien Thirault | 48 | FRA | 11:17.7 | 1:52.9 | ||
| 324 | Barthold Schroot | 67 | Bilthoven | NED | 11:17.9 | 1:52.9 | |
| 324 | daniel hackett | 51 | USA | 11:17.9 | 1:52.9 | ||
| 326 | Brad Richard | 45 | Baton Rouge, LA | USA | 11:18.0 | 1:53.0 | |
| 327 | Nils Weber | 27 | GER | 11:18.3 | 1:53.0 | ||
| 328 | Richard Moss | 49 | GBR | 11:18.6 | 1:53.1 | ||
| 329 | Mark Baybut | 47 | Aberdeen | GBR | 11:18.7 | 1:53.1 | |
| 330 | Fabrice Chassagne | 50 | FRA | 11:18.8 | 1:53.1 | ||
| 331 | Dan Clarke | 39 | AB | CAN | 11:19.1 | 1:53.1 | |
| 332 | Cian Ferrari | 17 | USA | 11:19.3 | 1:53.2 | ||
| 333 | Kyle Lickenbrock | 41 | USA | 11:19.5 | 1:53.2 | ||
| 334 | Jeff Wallace | 50 | USA | 11:19.8 | 1:53.3 | ||
| 335 | Keith Wilhite | 55 | Wauke, IA | USA | 11:19.9 | 1:53.3 | |
| 335 | William Blair | 38 | Irwin, PA | USA | 11:19.9 | 1:53.3 | |
| 337 | Cam Schmidt | 47 | SK | CAN | 11:20.1 | 1:53.3 | |
| 338 | Mikael Brymell | 55 | SWE | 11:20.2 | 1:53.3 | ||
| 339 | Peter Glock | 65 | GBR | 11:20.3 | 1:53.3 | ||
| 340 | Michael Tiller | 47 | SA | AUS | 11:20.4 | 1:53.4 | |
| 340 | Chase Pisarski | 40 | USA | 11:20.4 | 1:53.4 | ||
| 340 | Jean Michel Chabran | 46 | FRA | 11:20.4 | 1:53.4 | ||
| 340 | Marcel Wahnschaffe | 35 | GER | 11:20.4 | 1:53.4 | ||
| 344 | Brandon Hewitt | 46 | USA | 11:20.5 | 1:53.4 | ||
| 345 | Joe Dewain | 45 | USA | 11:20.6 | 1:53.4 | ||
| 346 | Mikael Collin | 61 | SWE | 11:20.7 | 1:53.4 | ||
| 347 | Peter Killip | 42 | GBR | 11:20.9 | 1:53.4 | ||
| 347 | Benny Winther Jørgensen | 70 | DEN | 11:20.9 | 1:53.4 | ||
| 349 | Adam Przezdziecki | 56 | POL | 11:21.0 | 1:53.5 | ||
| 350 | Duncan Maclean | 62 | Annecy | FRA | The Diamonds (Over Sixties Erging Group) | 11:21.1 | 1:53.5 |