Workout of the Day
« October 27, 2025 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 450 | Daniel Clark | 44 | SIN | 11:33.9 | 1:55.6 | ||
| 452 | Łukasz Sadowski | 44 | Białystok 🇵🇱 | POL | 11:34.0 | 1:55.6 | |
| 453 | Keir Smith | 50 | GBR | 11:34.1 | 1:55.6 | ||
| 454 | Steve Comerford | 47 | GBR | 11:34.3 | 1:55.7 | ||
| 454 | Russell Carpenter | 32 | USA | 11:34.3 | 1:55.7 | ||
| 456 | Jonny Ruthenbeck | 59 | San Angelo, TX | USA | The Diamonds (Over Sixties Erging Group) | 11:34.5 | 1:55.7 |
| 457 | Brian McDiarmid | 38 | USA | 11:34.6 | 1:55.7 | ||
| 458 | Brad Brown | 51 | Perth, WA | AUS | 11:34.7 | 1:55.7 | |
| 459 | Adam Care | 38 | USA | 11:34.8 | 1:55.8 | ||
| 460 | Chris McQuie | 52 | Ballarat, VIC | AUS | 11:34.9 | 1:55.8 | |
| 461 | Jamie Sawday | 43 | GBR | 11:35.3 | 1:55.8 | ||
| 461 | julien trollux | 43 | SUI | Linear Accelerators | 11:35.3 | 1:55.8 | |
| 461 | Marios T | 16 | GRE | 11:35.3 | 1:55.8 | ||
| 461 | Carma Reed | 58 | Anchorage, AK | USA | Anchorage Rowing Association, Alaska | 11:35.3 | 1:55.8 |
| 465 | Michael Flinn | 45 | USA | Osceola FD Row Club | 11:35.4 | 1:55.9 | |
| 466 | Laurence Corlett | 46 | NZL | 11:35.5 | 1:55.9 | ||
| 466 | Jean-Luc Fenoux | 60 | FRA | 11:35.5 | 1:55.9 | ||
| 468 | Norman Lübkemeier | 34 | Bad Oeynhausen | GER | 11:35.8 | 1:55.9 | |
| 469 | Rob Cook | 36 | USA | 11:35.9 | 1:55.9 | ||
| 470 | Thomas Schmidt | 46 | NOR | 11:36.0 | 1:56.0 | ||
| 470 | Silvio Artusi | 58 | SUI | 11:36.0 | 1:56.0 | ||
| 472 | Stjepan Dragaš | 36 | CRO | 11:36.1 | 1:56.0 | ||
| 473 | Tyler Grossman | 35 | USA | 11:36.3 | 1:56.0 | ||
| 474 | Jonathan Gottfried | 49 | PUR | 11:36.6 | 1:56.1 | ||
| 475 | Tim Hightower | 35 | USA | 11:36.7 | 1:56.1 | ||
| 476 | Stephen Harvey | 68 | GBR | 11:36.8 | 1:56.1 | ||
| 477 | Jonathan Kerr | 53 | GBR | 11:37.0 | 1:56.1 | ||
| 478 | Henning Wiehe | 54 | Frankfurt | GER | 11:37.1 | 1:56.1 | |
| 478 | Kristian Sørensen | 36 | DEN | 11:37.1 | 1:56.1 | ||
| 480 | Lukas Friedrich | 41 | Berlin | GER | 11:37.2 | 1:56.2 | |
| 480 | Matthew Hollingbery | 39 | USA | 11:37.2 | 1:56.2 | ||
| 482 | Patrice Blier | 51 | LAVAL, QC | CAN | 11:37.4 | 1:56.2 | |
| 482 | Lenny Ladenthin | 59 | USA | 11:37.4 | 1:56.2 | ||
| 484 | Nico Hulsman | 59 | Velserbroek | NED | 11:38.1 | 1:56.3 | |
| 484 | Vince Russell | 53 | Walton on Thames | GBR | Walton R.C. | 11:38.1 | 1:56.3 |
| 486 | Jeff Walters | 41 | USA | 11:38.2 | 1:56.3 | ||
| 486 | Adam Flurry | 39 | USA | 11:38.2 | 1:56.3 | ||
| 488 | Tomasz Łapan | 51 | Świdnik | POL | 11:38.3 | 1:56.3 | |
| 489 | Joost de J | 48 | NED | 11:38.4 | 1:56.4 | ||
| 490 | Timothy Causee | 47 | Rancho Santa Margarita, CA | USA | 11:38.5 | 1:56.4 | |
| 491 | Paul Hinson | 62 | Greeneville, TN | USA | 11:38.7 | 1:56.4 | |
| 492 | Zachary Yit | 59 | SIN | 11:39.0 | 1:56.5 | ||
| 492 | Mark Palmerston | 45 | USA | University of California, Davis | 11:39.0 | 1:56.5 | |
| 492 | Ryan Bingman | 48 | USA | 11:39.0 | 1:56.5 | ||
| 495 | Kurt Devlin | 37 | CAN | 11:39.2 | 1:56.5 | ||
| 496 | Mark Wolfe | 54 | Cork | IRL | 11:39.4 | 1:56.5 | |
| 496 | Brian Conwell | 67 | BRISTOL, IN | USA | 11:39.4 | 1:56.5 | |
| 496 | Christophe GRÉBAUX - AVIRON DE HAUTE-CORSE | 59 | FRA | 11:39.4 | 1:56.5 | ||
| 499 | Adrian Chambers | 51 | USA | United States Marine Corps | 11:39.6 | 1:56.6 | |
| 500 | Chuck O’REILLY | 52 | CAN | 11:39.8 | 1:56.6 |