Workout of the Day
« October 27, 2025 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Jay Chilton | 46 | USA | 11:25.9 | 1:54.3 | ||
| 402 | Mark Gibeault | 57 | ON | CAN | 11:26.1 | 1:54.3 | |
| 403 | Sebastiano Natale | 43 | GER | 11:26.2 | 1:54.3 | ||
| 403 | Dave Adams | 44 | Essex Jct, VT | USA | 11:26.2 | 1:54.3 | |
| 405 | Tom W | 42 | AUS | 11:26.4 | 1:54.4 | ||
| 405 | Saleem Beg | 44 | 24 Stevenson Avenue Quatre Bornes | MRI | 11:26.4 | 1:54.4 | |
| 407 | David Pimblett | 36 | URU | 11:26.5 | 1:54.4 | ||
| 408 | Mark Sutton | 45 | Andover, MA | USA | 11:26.6 | 1:54.4 | |
| 409 | Benjamin Warren | 25 | USA | 11:26.7 | 1:54.4 | ||
| 410 | Andrew Manderino | 37 | La Mesa, CA | USA | 11:27.1 | 1:54.5 | |
| 410 | Robert Love | 51 | USA | 11:27.1 | 1:54.5 | ||
| 412 | bruce draper | 67 | st. louis, MO | USA | 11:27.2 | 1:54.5 | |
| 413 | Fred Koene | 64 | Rotterdam | NED | Free Spirits | 11:27.4 | 1:54.5 |
| 413 | Marek L | 38 | POL | 11:27.4 | 1:54.5 | ||
| 415 | Simon Peerboom | 33 | Plainevaux | BEL | 11:27.8 | 1:54.6 | |
| 416 | Simon Staats | 42 | USA | 11:27.9 | 1:54.6 | ||
| 416 | Sophie Fox | 18 | USA | 11:27.9 | 1:54.6 | ||
| 418 | Bogdan Dinu | 39 | Acton, ON | CAN | 11:28.0 | 1:54.6 | |
| 418 | Russell Hall | 45 | GBR | 11:28.0 | 1:54.6 | ||
| 420 | Ivan Banderas | 32 | USA | 11:28.7 | 1:54.7 | ||
| 421 | Philip Southward | 58 | St Helens | GBR | 11:28.9 | 1:54.8 | |
| 422 | RH Truth | 52 | USA | 11:29.4 | 1:54.9 | ||
| 423 | Edwin Infante | 55 | USA | 11:29.8 | 1:54.9 | ||
| 423 | Mark Renny | 52 | GBR | 11:29.8 | 1:54.9 | ||
| 425 | Florian P.-H. | 47 | GER | 11:30.1 | 1:55.0 | ||
| 426 | Peter Spencer | 59 | GBR | 11:30.3 | 1:55.0 | ||
| 426 | Joffrey Machet | 27 | FRA | 11:30.3 | 1:55.0 | ||
| 428 | yuki Ohata | 46 | JPN | 11:30.8 | 1:55.1 | ||
| 429 | Neil Bassett | 57 | Andover | GBR | 11:31.0 | 1:55.1 | |
| 430 | Roger Stainforth | 81 | Durham | GBR | Durham Amateur Rowing Club | 11:31.1 | 1:55.1 |
| 431 | Rodrigo Camacho | 34 | Madrid | FRA | FRENCH INDOOR ROWERS TEAM | 11:31.2 | 1:55.2 |
| 431 | Andrew Heyes | 45 | Rotherham | GBR | 11:31.2 | 1:55.2 | |
| 433 | Julianne Peters | 27 | Asheville, NC | USA | 11:31.3 | 1:55.2 | |
| 434 | Adam rowe | 39 | GBR | 11:31.7 | 1:55.2 | ||
| 434 | Jeff Emerson | 57 | Raleigh, NC | USA | 11:31.7 | 1:55.2 | |
| 436 | Ivan Onishchenko | 41 | AIN | 11:31.9 | 1:55.3 | ||
| 437 | Russell King | 54 | GBR | 11:32.2 | 1:55.3 | ||
| 437 | Frankie Li | 29 | USA | 11:32.2 | 1:55.3 | ||
| 439 | Justyna Korniluk | 55 | Warszawa | POL | 11:32.4 | 1:55.4 | |
| 440 | Phil Hill | 44 | GBR | 11:32.6 | 1:55.4 | ||
| 441 | Jürgen Dingler | 37 | GER | 11:32.7 | 1:55.4 | ||
| 442 | Taft Franklin | 41 | USA | 11:32.8 | 1:55.4 | ||
| 443 | Evgeniy Sobolev | 37 | AIN | 11:33.0 | 1:55.5 | ||
| 444 | Christophe Meerpohl | 37 | LUX | 11:33.1 | 1:55.5 | ||
| 445 | Lars Knuth | 38 | GER | 11:33.2 | 1:55.5 | ||
| 446 | Gary Finlayson | 59 | MA | USA | 11:33.5 | 1:55.5 | |
| 447 | Angel Gatell | 53 | GUAYNABO | PUR | 11:33.6 | 1:55.6 | |
| 448 | Nikica Drinkovic | 70 | Auckland | NZL | 11:33.7 | 1:55.6 | |
| 449 | Jeff Milsom | 71 | New York, NY | USA | The Diamonds (Over Sixties Erging Group) | 11:33.8 | 1:55.6 |
| 450 | Simon Connolly | 49 | AUS | 11:33.9 | 1:55.6 |