Workout of the Day

« October 27, 2025 »

6 x 500m / 1 min easy

Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.

Pos. Name Age Country Result Pace
151 Joe Cormier 52 CAN 10:47.1 1:47.8
152 Kevin Geist 38 USA 10:47.2 1:47.8
153 Frank Siedenstein 56 GER 10:47.5 1:47.9
154 TJ Hope 43 USA 10:47.6 1:47.9
155 Henrik Martin Andersen 40 DEN 10:47.8 1:47.9
155 Mark McCluggage 40 GBR 10:47.8 1:47.9
157 Alexander Schnurrer 37 SUI 10:48.4 1:48.0
158 James Brudenell 49 GBR 10:48.7 1:48.1
159 Craig Blomfield 49 NZL 10:48.9 1:48.1
160 Tom Sanft 36 AUS 10:49.2 1:48.2
160 Ian Wright 24 USA 10:49.2 1:48.2
162 Mick Crutcher 59 AUS 10:49.5 1:48.2
163 Søren Olsen 54 DEN 10:49.6 1:48.2
163 Brennen Schulz 36 USA 10:49.6 1:48.2
165 Stefan Kujundzic 31 SWE 10:50.3 1:48.3
166 Stephan Van duin 41 NED 10:50.5 1:48.4
167 Herizo Randriamparany 44 FRA 10:50.6 1:48.4
168 岩田 桃良 23 JPN 10:50.7 1:48.4
169 Gary Elwood 61 USA 10:50.9 1:48.4
170 Kyle Husni 32 USA 10:51.1 1:48.5
171 Kevin Mitchell 44 GBR 10:51.2 1:48.5
172 Max Smith 34 GBR 10:51.4 1:48.5
173 Kev Thomas 53 GBR 10:51.5 1:48.5
174 Baldur Tryggvason 40 ISL 10:51.9 1:48.6
175 Alex Bond 42 GBR 10:52.2 1:48.7
176 Bill Deacon 66 CAN 10:52.3 1:48.7
177 Rafael Spindler 49 BRA 10:52.4 1:48.7
178 Thomas Walther 46 GER 10:52.5 1:48.7
179 John Darling 54 USA 10:52.6 1:48.7
180 Matthew Dilligan 51 USA 10:52.8 1:48.8
181 Christian Linstow 41 DEN 10:52.9 1:48.8
182 Henning Haaland 55 NOR 10:53.5 1:48.9
183 David Watt 47 AUS 10:53.8 1:48.9
183 Jon Dance 50 GBR 10:53.8 1:48.9
185 Karl Schubert 43 AUS 10:53.9 1:48.9
186 Søren Bernburg 54 DEN 10:54.3 1:49.0
187 Jerrod Kowalewski 52 USA 10:54.6 1:49.1
188 Benjamin Kullik 48 SUI 10:55.0 1:49.1
189 Matthew Bowles 36 GBR 10:55.4 1:49.2
189 Gavin Roche 50 GBR 10:55.4 1:49.2
189 Jack LeRocket 31 CAN 10:55.4 1:49.2
192 Roman Hladunyak 44 UKR 10:55.6 1:49.2
193 Brett Matthews 38 GBR 10:55.7 1:49.2
193 Tim Guse 38 GER 10:55.7 1:49.2
195 Barry Martin 63 IRL 10:56.0 1:49.3
195 Alexander Latre 34 USA 10:56.0 1:49.3
197 Mats Langnes 48 NOR 10:56.1 1:49.3
198 Chris Williams 46 USA 10:56.4 1:49.4
198 Sylvain GENIS 44 FRA 10:56.4 1:49.4
200 Adam Elder 51 AUS 10:56.6 1:49.4