Workout of the Day
« October 28, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 751 | Tyler Perley Robertson | 40 | CAN | 16:14.8 | 2:01.8 | ||
| 752 | Michael Ketcham | 79 | Snoqualmie, WA | USA | 16:15.0 | 2:01.8 | |
| 753 | Aaron García | 43 | MEX | 16:15.1 | 2:01.8 | ||
| 754 | Lukas Friedrich | 41 | Berlin | GER | 16:15.2 | 2:01.9 | |
| 755 | Nicholas Staffner | 52 | BAR | 16:15.3 | 2:01.9 | ||
| 756 | Gabriel Lafontaine | 40 | Trois-Rivières, QC | CAN | 16:15.4 | 2:01.9 | |
| 757 | John Hardman | 44 | GBR | City of Sheffield Rowing Club | 16:15.6 | 2:01.9 | |
| 758 | Jason Otto | 43 | NC | USA | University at Buffalo | 16:15.9 | 2:01.9 |
| 759 | hunter simmons | 38 | USA | 16:16.9 | 2:02.1 | ||
| 760 | Anthony Froude | 57 | Auckland | NZL | 16:17.0 | 2:02.1 | |
| 761 | Troy Cox | 55 | Orem, UT | USA | 16:17.1 | 2:02.1 | |
| 762 | LORENZO ZOCCOLA | 42 | BIBBIENA | ITA | 16:17.2 | 2:02.1 | |
| 763 | Tylor Wilson | 38 | Bakersfield , CA | USA | 16:17.9 | 2:02.2 | |
| 764 | Rick Valenzuela | 55 | USA | Indianapolis Rowing Center | 16:18.8 | 2:02.3 | |
| 765 | Glyn Jones | 60 | GBR | 16:19.0 | 2:02.3 | ||
| 765 | Karen Gambrel | 50 | OH | USA | 16:19.0 | 2:02.3 | |
| 767 | Yen seng Tam | 28 | MAS | 16:19.3 | 2:02.4 | ||
| 767 | Michael Limberger | 53 | GER | 16:19.3 | 2:02.4 | ||
| 769 | Benjamin Thompson | 39 | USA | 16:19.5 | 2:02.4 | ||
| 770 | Emma Maunder | 23 | GBR | 16:19.6 | 2:02.4 | ||
| 770 | David White | 31 | GBR | 16:19.6 | 2:02.4 | ||
| 770 | Len Lutz | 72 | St. Louis, MO | USA | 16:19.6 | 2:02.4 | |
| 773 | Angus Gallacher | 32 | GBR | 16:19.8 | 2:02.4 | ||
| 774 | David Coulson | 68 | GBR | 16:19.9 | 2:02.4 | ||
| 775 | Alain KRIST | 64 | Yutz | FRA | 16:20.0 | 2:02.5 | |
| 776 | Jim Barreiro de Leon | 60 | Parkland, FL | USA | 16:20.1 | 2:02.5 | |
| 777 | Christopher Quinlan | 62 | USA | 16:20.2 | 2:02.5 | ||
| 777 | Dave Carlton | 41 | GBR | 16:20.2 | 2:02.5 | ||
| 779 | Marie-Noël Ouellet | 49 | CAN | 16:20.3 | 2:02.5 | ||
| 779 | Matt Tyler | 41 | MEX | 16:20.3 | 2:02.5 | ||
| 781 | Stephen Glade | 53 | USA | 16:20.4 | 2:02.5 | ||
| 782 | Peter Straw | 77 | Seaton Carew 🏴 | GBR | Age Without Limits | 16:20.6 | 2:02.5 |
| 783 | Mark Hartmann | 61 | Lake Elmo, MN | USA | U.S. Marines | 16:20.7 | 2:02.5 |
| 784 | Jan Hyddén | 59 | SWE | 16:20.8 | 2:02.6 | ||
| 785 | Robert Chakos | 37 | Plano, TX | USA | 16:20.9 | 2:02.6 | |
| 785 | Marc BERGÈRE | 53 | Tarbes | FRA | 16:20.9 | 2:02.6 | |
| 787 | Josh Scott | 49 | USA | 16:21.2 | 2:02.6 | ||
| 788 | Olaf Poloczek-Lüke | 54 | GER | 16:21.3 | 2:02.6 | ||
| 789 | Sven Peppel | 45 | GER | 16:21.4 | 2:02.6 | ||
| 790 | Matt Tapia | 56 | USA | 16:21.5 | 2:02.6 | ||
| 791 | Augustus Caudle | 20 | USA | 16:21.7 | 2:02.7 | ||
| 791 | Christian Schultz | 40 | GER | 16:21.7 | 2:02.7 | ||
| 793 | Klaus Maier | 43 | AUT | 16:21.9 | 2:02.7 | ||
| 794 | Jesper Barfod | 50 | DEN | 16:22.4 | 2:02.8 | ||
| 795 | Jim Grafmeyer | 43 | USA | 16:22.8 | 2:02.8 | ||
| 796 | Daniel Minton | 60 | King George, VA | USA | 16:23.1 | 2:02.8 | |
| 797 | Dan Milam | 49 | Singapore | SIN | 16:23.3 | 2:02.9 | |
| 798 | Matt Benkosky | 52 | Lee, NH | USA | 16:23.4 | 2:02.9 | |
| 799 | Ewan Lyall | 45 | GBR | 16:23.7 | 2:02.9 | ||
| 800 | Sabino Lagattolla | 54 | Hudson, MA | USA | 16:23.8 | 2:02.9 |