Workout of the Day
« October 28, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 901 | Thomas Doering | 62 | Hochheim am Main | GER | 16:47.4 | 2:05.9 | |
| 902 | Bill Papp | 63 | MA | USA | 16:47.5 | 2:05.9 | |
| 903 | Mikel Agirre | 57 | ESP | 16:48.1 | 2:06.0 | ||
| 904 | Dean Hebden | 67 | GBR | The Diamonds (Over Sixties Erging Group) | 16:48.3 | 2:06.0 | |
| 904 | Steven Anderson | 63 | USA | 16:48.3 | 2:06.0 | ||
| 906 | Howard Moate | 60 | Selby | GBR | 16:48.7 | 2:06.0 | |
| 906 | Malin Wallander | 31 | SWE | 16:48.7 | 2:06.0 | ||
| 908 | Marc Courtney | 55 | NZL | 16:48.9 | 2:06.1 | ||
| 909 | Andrew Soutar | 57 | GBR | 16:49.1 | 2:06.1 | ||
| 910 | Alexandre Lynch | 39 | Montréal, QC | CAN | 16:49.4 | 2:06.1 | |
| 911 | sam park | 47 | KOR | RowingDang | 16:50.1 | 2:06.2 | |
| 912 | Bryan Morgan | 48 | USA | 16:50.2 | 2:06.2 | ||
| 913 | Oscar Colat | 44 | ESP | 16:50.3 | 2:06.2 | ||
| 914 | Michelle Fisher | 46 | Liverpool | GBR | Liverpool Victoria Rowing Club (LVRC) | 16:50.8 | 2:06.3 |
| 915 | rob green | 57 | Devon | GBR | 16:51.1 | 2:06.3 | |
| 916 | Will Speaker | 38 | USA | 16:51.5 | 2:06.4 | ||
| 917 | Kevin Ray | 68 | South Jordan, UT | USA | 16:51.6 | 2:06.4 | |
| 918 | Pete Crow | 64 | GBR | 16:52.4 | 2:06.5 | ||
| 918 | Julia Beumann | 42 | GER | 16:52.4 | 2:06.5 | ||
| 920 | BCH CHOI | 51 | Seoul | KOR | Geobukseon -「거북선」 | 16:52.5 | 2:06.5 |
| 920 | Duncan Lassiter | 37 | USA | 16:52.5 | 2:06.5 | ||
| 922 | Walter Iaccheri | 50 | ITA | 16:52.7 | 2:06.5 | ||
| 922 | Tomasz Borkowski | 49 | Wrocław | POL | 16:52.7 | 2:06.5 | |
| 924 | Richard L | 69 | MI | USA | 16:52.8 | 2:06.6 | |
| 925 | Deby Lit | 39 | ARG | 16:53.1 | 2:06.6 | ||
| 926 | David Grossman | 45 | USA | 16:54.6 | 2:06.8 | ||
| 927 | Jordan Duncan | 37 | Chehalis | USA | 16:54.7 | 2:06.8 | |
| 928 | Matt Fales | 58 | USA | 16:54.9 | 2:06.8 | ||
| 929 | Paul Lay | 64 | GBR | The Diamonds (Over Sixties Erging Group) | 16:55.2 | 2:06.9 | |
| 930 | Chuck O’REILLY | 52 | CAN | 16:55.4 | 2:06.9 | ||
| 931 | emilio deltoro | 57 | USA | 16:56.5 | 2:07.0 | ||
| 931 | Harry N. Strijbos | 65 | NED | 16:56.5 | 2:07.0 | ||
| 933 | Richard Warr | 59 | NC | USA | The Diamonds (Over Sixties Erging Group) | 16:56.7 | 2:07.0 |
| 934 | Carlin Eng | 38 | USA | 16:56.8 | 2:07.1 | ||
| 935 | Jon Wilmot | 49 | Fayetteville , NC | USA | U.S. Army Retired | 16:57.5 | 2:07.1 |
| 935 | Rick Schoeberlein | 55 | Rochester, NY | USA | 16:57.5 | 2:07.1 | |
| 937 | Bill Hughes | 68 | OH | USA | 16:57.8 | 2:07.2 | |
| 937 | Srini Marp | 52 | USA | 16:57.8 | 2:07.2 | ||
| 939 | Tony Gibbs | 59 | NZL | 16:58.6 | 2:07.3 | ||
| 939 | Toby Field | 53 | Bedford, NS | CAN | 16:58.6 | 2:07.3 | |
| 941 | John Yapp | 71 | Cardiff | GBR | The Diamonds (Over Sixties Erging Group) | 16:59.1 | 2:07.3 |
| 942 | Michael A | 45 | San Francisco, CA | USA | 16:59.2 | 2:07.4 | |
| 942 | Brent Williams | 50 | USA | 16:59.2 | 2:07.4 | ||
| 944 | Keir Smith | 50 | GBR | 16:59.5 | 2:07.4 | ||
| 944 | Shane Welsch | 33 | USA | 16:59.5 | 2:07.4 | ||
| 946 | Jeremy Edge | 42 | USA | 17:00.0 | 2:07.5 | ||
| 946 | Raf Schockaert | 25 | BEL | 17:00.0 | 2:07.5 | ||
| 948 | Atle Lunden | 48 | NOR | 17:00.2 | 2:07.5 | ||
| 949 | Hugh Grandstaff | 43 | USA | 17:00.6 | 2:07.5 | ||
| 950 | Melissa Miller | 41 | USA | 17:00.8 | 2:07.6 |