Workout of the Day
« November 7, 2025 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 901 | jungwon kim | 35 | KOR | 28:56.2 | 2:24.6 | ||
| 902 | Angela Kopf | 45 | USA | 28:56.5 | 2:24.7 | ||
| 903 | Ansgar Krone | 58 | Osnabrück | GER | 28:57.3 | 2:24.7 | |
| 904 | Dave O’Brien | 51 | GBR | 28:57.4 | 2:24.7 | ||
| 905 | Hans Berggreen | 64 | Roskilde 🇩🇰 | DEN | 28:57.8 | 2:24.8 | |
| 906 | David Johnson | 62 | USA | 28:57.9 | 2:24.8 | ||
| 907 | Lynda Sax | - | OH | USA | Western Reserve Rowing Association | 28:58.1 | 2:24.8 |
| 908 | Jill Gorman | 56 | Monrovia, CA | USA | 28:58.5 | 2:24.8 | |
| 909 | Vincent Hsu | 57 | Orlando, FL | USA | 28:58.7 | 2:24.8 | |
| 910 | Marc Mespelli | 60 | Upton, MA | USA | 28:59.7 | 2:24.9 | |
| 911 | Joanna Kosko | 53 | USA | U.S. Army Veterans | 28:59.8 | 2:24.9 | |
| 912 | Shane May | 49 | AUS | 29:00.2 | 2:25.0 | ||
| 913 | Allan Nawrocki | 49 | USA | 29:00.7 | 2:25.0 | ||
| 914 | Anthony Barrasso | 58 | WARRANDYTE, VIC | AUS | 29:01.7 | 2:25.1 | |
| 915 | Jenna Winn | 36 | USA | 29:02.6 | 2:25.2 | ||
| 916 | Rupert Drew | 71 | Drew Towers Widnes | GBR | 29:03.1 | 2:25.2 | |
| 917 | Roberta Frechette | 65 | Frederick, MD | USA | The Diamonds (Over Sixties Erging Group) | 29:04.3 | 2:25.3 |
| 918 | Andre Hayes | 66 | Frederick, MD | USA | The Diamonds (Over Sixties Erging Group) | 29:05.9 | 2:25.4 |
| 919 | Philip George | 57 | Bath | GBR | 29:06.4 | 2:25.5 | |
| 920 | Andreea Moise | 30 | ROU | 29:06.6 | 2:25.5 | ||
| 921 | Ken Martinez | 71 | Philadelphia , TN | USA | The Diamonds (Over Sixties Erging Group) | 29:07.3 | 2:25.6 |
| 922 | Chantal Posma | 48 | NED | 29:08.3 | 2:25.6 | ||
| 923 | Sheila Durrell | 55 | CAN | 29:08.7 | 2:25.7 | ||
| 924 | Mandy Edge | 63 | GBR | The Diamonds (Over Sixties Erging Group) | 29:09.1 | 2:25.7 | |
| 925 | Sarah F | 58 | USA | 29:09.4 | 2:25.7 | ||
| 926 | Donald Poust | 58 | Hickory, NC | USA | 29:12.1 | 2:26.0 | |
| 927 | Jeff Hawkins | 44 | USA | 29:13.3 | 2:26.1 | ||
| 928 | Rana Taimur Ahmad | 39 | The Woodlands, TX | USA | CrossFit Town Center | 29:14.1 | 2:26.1 |
| 929 | Uta Mahler | 45 | GER | 29:14.2 | 2:26.1 | ||
| 930 | Ben O’Connor | 36 | USA | 29:14.8 | 2:26.2 | ||
| 931 | Kurt Stolz | 65 | SUI | 29:15.3 | 2:26.2 | ||
| 932 | Inge Guldbrandt Kjær | 55 | Holstebro | DEN | 29:15.5 | 2:26.2 | |
| 933 | Bruno Affonso | 48 | BRA | 29:16.1 | 2:26.3 | ||
| 933 | Deborrah Pilon | 71 | Cedar City, UT | USA | 29:16.1 | 2:26.3 | |
| 935 | 亭 中人 | 45 | 深圳 | CHN | 亦可赛艇 | 29:16.8 | 2:26.4 |
| 936 | Wolfgang Nürnberg | 67 | GER | 29:17.0 | 2:26.4 | ||
| 937 | Jürgen Neumann | 25 | GER | 29:17.2 | 2:26.4 | ||
| 938 | Michael Ames | 43 | USA | 29:18.0 | 2:26.5 | ||
| 939 | James Knott | 57 | GBR | Old.Wycombiensian.RGSHW.Rowing | 29:21.1 | 2:26.7 | |
| 940 | chris bruce | 77 | Felixstowe | GBR | The Diamonds (Over Sixties Erging Group) | 29:21.3 | 2:26.7 |
| 941 | Jeffrey Woulfin | 46 | Dripping Springs, TX | USA | 29:21.6 | 2:26.8 | |
| 942 | Gerry T | 43 | AUS | 29:21.7 | 2:26.8 | ||
| 943 | Susan Atkinson | 51 | GBR | Worlds Toughest Row (WTR) | 29:22.2 | 2:26.8 | |
| 944 | Sarah Homewood | 46 | AUS | 29:22.5 | 2:26.8 | ||
| 944 | Terence Savage | 53 | USA | 29:22.5 | 2:26.8 | ||
| 946 | John Norman | 68 | Saint Johns, FL | USA | 29:23.7 | 2:26.9 | |
| 947 | Charles Smith | 85 | Brixham | GBR | 29:24.1 | 2:27.0 | |
| 948 | Wojciech Kubacki | 45 | POL | 29:24.4 | 2:27.0 | ||
| 949 | Jürgen L | 35 | GER | 29:24.6 | 2:27.0 | ||
| 950 | Alicia Cox | 22 | GBR | 29:24.7 | 2:27.0 |