Workout of the Day
« November 7, 2025 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1201 | Brooke Walsh | 47 | Davidsonville, MD | USA | Annapolis Rowing Club | 36:57.8 | 3:04.8 |
| 1202 | Cookie Suafilo | 66 | USA | TEAM MELALEUCA | 37:15.8 | 3:06.3 | |
| 1203 | Craig Clubb | 54 | GBR | 37:24.9 | 3:07.0 | ||
| 1204 | Birgit Overgaard | 73 | DEN | 37:29.2 | 3:07.4 | ||
| 1205 | Nicole Schwiethal | 45 | GER | 37:39.3 | 3:08.2 | ||
| 1206 | Susan Minos | 58 | AUS | 37:41.0 | 3:08.4 | ||
| 1207 | Robsander Carrasquero | 30 | USA | 37:42.3 | 3:08.5 | ||
| 1208 | Cullen Vos | 30 | USA | 37:42.4 | 3:08.5 | ||
| 1209 | John Oden | 74 | USA | The Diamonds (Over Sixties Erging Group) | 37:54.1 | 3:09.5 | |
| 1209 | Craig Marvil | 81 | San Diego, CA | USA | 37:54.1 | 3:09.5 | |
| 1211 | Erica Waltemade | 38 | USA | 38:01.0 | 3:10.0 | ||
| 1212 | Daniel Renois | 49 | Ball, LA | USA | 38:22.0 | 3:11.8 | |
| 1213 | Chase Rooks | 41 | Newcastle , NSW | AUS | 38:39.5 | 3:13.2 | |
| 1214 | Walter Smith | 70 | USA | 38:56.8 | 3:14.7 | ||
| 1215 | Victor M | 68 | USA | The Diamonds (Over Sixties Erging Group) | 39:00.2 | 3:15.0 | |
| 1216 | Jim Brantley | 71 | MT | USA | 39:10.9 | 3:15.9 | |
| 1217 | Gregory Pantin | 47 | TRI | 39:13.9 | 3:16.1 | ||
| 1218 | S Kob | 55 | USA | 39:37.5 | 3:18.1 | ||
| 1219 | Sarah Weir | 40 | USA | 39:58.9 | 3:19.9 | ||
| 1220 | iLiké Sandwiches | 49 | USA | 40:07.1 | 3:20.5 | ||
| 1221 | Ngozi Osuagwu | 60 | USA | 40:12.2 | 3:21.0 | ||
| 1222 | Eleïna P | 11 | FRA | 40:13.5 | 3:21.1 | ||
| 1223 | Major Cohen | 74 | Seattle, WA | USA | 41:03.0 | 3:25.2 | |
| 1224 | Laura Arroyo | 47 | CRC | 42:24.8 | 3:32.0 | ||
| 1225 | Linda Mullenbach | 69 | USA | 42:38.0 | 3:33.1 | ||
| 1226 | Alan Strauss | 74 | Canoga Park (suburb of Los Angeles) 🇺🇸, CA | USA | The Diamonds (Over Sixties Erging Group) | 42:39.3 | 3:33.2 |
| 1227 | Carl W Palmer | 82 | Niles, OH | USA | 42:59.5 | 3:34.9 | |
| 1228 | Bhavani Polvino | 49 | AZ | USA | TEAM MELALEUCA | 43:02.1 | 3:35.1 |
| 1229 | Susanne Schwietzke | 71 | GER | 43:05.0 | 3:35.4 | ||
| 1230 | Richard DiMambro | 69 | Damascus, MD | USA | The Diamonds (Over Sixties Erging Group) | 43:43.3 | 3:38.6 |
| 1231 | Cynthia Roberts | 73 | NY | USA | The Diamonds (Over Sixties Erging Group) | 44:11.7 | 3:40.9 |
| 1232 | Bob Marshall | 67 | GBR | 44:43.7 | 3:43.6 | ||
| 1233 | Kim Limketkai | 37 | PHI | 45:13.1 | 3:46.0 | ||
| 1234 | Genie Vidal | 71 | USA | 49:51.1 | 4:09.2 | ||
| 1235 | Brie Kaleward | 41 | USA | 55:43.9 | 4:38.6 | ||
| 1236 | Judith Chittenden | 82 | Blue hill, ME | USA | 1:11:27.1 | 5:57.2 |