Workout of the Day

« November 7, 2025 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
801 Mark Snyder 59 USA 28:04.2 2:20.3
802 Matthew Fox 56 GBR 28:04.8 2:20.4
803 Stacy Patch 36 USA 28:05.0 2:20.4
804 Amy Waltch 68 USA 28:05.7 2:20.4
805 Ed Bkamp 51 USA 28:06.8 2:20.5
806 Saulo Martínez 43 MEX 28:07.2 2:20.6
807 Sheryl Winston Smith 57 USA 28:08.0 2:20.6
808 Simon Nunes 54 GBR 28:08.3 2:20.6
809 Beth Caruthers 46 USA 28:09.1 2:20.7
810 Geoff New 60 NZL 28:09.5 2:20.7
810 Thea Roordink 45 NED 28:09.5 2:20.7
812 Kevin Heymer 70 GBR 28:09.8 2:20.8
812 Ryan Staats 27 USA 28:09.8 2:20.8
814 Konstantinos Tziolas 55 GRE 28:10.0 2:20.8
815 Clayton Story 43 USA 28:10.4 2:20.8
815 Lisa Washburn 56 USA 28:10.4 2:20.8
817 F R 48 GER 28:11.1 2:20.9
818 Steve Bruneau 57 USA 28:11.2 2:20.9
819 Ewald Rath 43 NED 28:11.5 2:20.9
820 Robert Boyle 72 USA 28:11.8 2:20.9
820 Kyle D 48 USA 28:11.8 2:20.9
822 Óscar Ardèvol 40 ESP 28:12.3 2:21.0
823 Sophie Williams 38 USA 28:12.8 2:21.0
824 Bill Kingsland 61 CAN 28:13.3 2:21.1
825 Kristina Pelz 48 USA 28:13.6 2:21.1
826 Dale Russell 60 CAN 28:13.7 2:21.1
827 Andy Reed 55 CAN 28:14.3 2:21.1
828 Daryl Bender 50 USA 28:14.5 2:21.2
829 Nigel Beagarie 72 GBR 28:15.2 2:21.2
829 brian henderson 63 GBR 28:15.2 2:21.2
831 William Nowell 33 USA 28:17.5 2:21.4
832 Lars W. Aanensen 70 NOR 28:18.9 2:21.5
832 Bill Bartusiak 62 USA 28:18.9 2:21.5
834 Livia Peterzelka 15 GER 28:19.9 2:21.6
835 Mike McSweeney 70 GBR 28:20.3 2:21.6
835 Karl Goepfrich 60 USA 28:20.3 2:21.6
837 Marc Weske 34 GER 28:20.9 2:21.7
838 Tom Goodman 43 GBR 28:21.7 2:21.8
839 Amanda Hook 49 GBR 28:22.0 2:21.8
839 Timothy Martin 54 CAN 28:22.0 2:21.8
841 Janette Leipert 46 GER 28:22.8 2:21.9
841 Geoff Storey 58 GBR 28:22.8 2:21.9
843 Mike Gravelle 45 USA 28:22.9 2:21.9
844 Ulrich Risse 68 GER 28:23.2 2:21.9
844 Steve Roybal 61 USA 28:23.2 2:21.9
846 hannah dee 51 GBR 28:24.0 2:22.0
847 Terry McIntyre 76 USA 28:24.1 2:22.0
848 Moises Dominguez 51 ESP 28:25.5 2:22.1
849 Nicole Baumann 29 USA 28:25.8 2:22.1
850 Eli Ysasi 37 USA 28:26.4 2:22.2