Workout of the Day

« November 7, 2025 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
801 Stacy Patch 36 USA 28:05.0 2:20.4
802 Amy Waltch 68 USA 28:05.7 2:20.4
803 Ed Bkamp 51 USA 28:06.8 2:20.5
804 Saulo Martínez 43 MEX 28:07.2 2:20.6
805 Sheryl Winston Smith 57 USA 28:08.0 2:20.6
806 Simon Nunes 54 GBR 28:08.3 2:20.6
807 Beth Caruthers 46 USA 28:09.1 2:20.7
808 Geoff New 60 NZL 28:09.5 2:20.7
808 Thea Roordink 45 NED 28:09.5 2:20.7
810 Kevin Heymer 70 GBR 28:09.8 2:20.8
810 Ryan Staats 27 USA 28:09.8 2:20.8
812 Konstantinos Tziolas 55 GRE 28:10.0 2:20.8
813 Clayton Story 43 USA 28:10.4 2:20.8
813 Lisa Washburn 56 USA 28:10.4 2:20.8
815 F R 48 GER 28:11.1 2:20.9
816 Steve Bruneau 57 USA 28:11.2 2:20.9
817 Ewald Rath 43 NED 28:11.5 2:20.9
818 Robert Boyle 72 USA 28:11.8 2:20.9
818 Kyle D 48 USA 28:11.8 2:20.9
820 Óscar Ardèvol 40 ESP 28:12.3 2:21.0
821 Sophie Williams 38 USA 28:12.8 2:21.0
822 Bill Kingsland 61 CAN 28:13.3 2:21.1
823 Kristina Pelz 48 USA 28:13.6 2:21.1
824 Dale Russell 60 CAN 28:13.7 2:21.1
825 Andy Reed 55 CAN 28:14.3 2:21.1
826 Daryl Bender 50 USA 28:14.5 2:21.2
827 Nigel Beagarie 72 GBR 28:15.2 2:21.2
827 brian henderson 63 GBR 28:15.2 2:21.2
829 William Nowell 33 USA 28:17.5 2:21.4
830 Lars W. Aanensen 70 NOR 28:18.9 2:21.5
830 Bill Bartusiak 62 USA 28:18.9 2:21.5
832 Livia Peterzelka 15 GER 28:19.9 2:21.6
833 Mike McSweeney 70 GBR 28:20.3 2:21.6
833 Karl Goepfrich 60 USA 28:20.3 2:21.6
835 Marc Weske 34 GER 28:20.9 2:21.7
836 Tom Goodman 43 GBR 28:21.7 2:21.8
837 Amanda Hook 49 GBR 28:22.0 2:21.8
837 Timothy Martin 54 CAN 28:22.0 2:21.8
839 Janette Leipert 46 GER 28:22.8 2:21.9
839 Geoff Storey 58 GBR 28:22.8 2:21.9
841 Mike Gravelle 45 USA 28:22.9 2:21.9
842 Ulrich Risse 68 GER 28:23.2 2:21.9
842 Steve Roybal 61 USA 28:23.2 2:21.9
844 hannah dee 51 GBR 28:24.0 2:22.0
845 Terry McIntyre 76 USA 28:24.1 2:22.0
846 Moises Dominguez 51 ESP 28:25.5 2:22.1
847 Nicole Baumann 29 USA 28:25.8 2:22.1
848 Eli Ysasi 37 USA 28:26.4 2:22.2
849 ilseok Jeong 46 KOR 28:26.8 2:22.2
850 Matze Klinge 45 GER 28:27.0 2:22.2