Workout of the Day

« November 7, 2025 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
751	Jeff Cubos	47		CAN		27:33.2	2:17.7
752	Jefferson Davis	48	Visalia , CA	USA		27:34.4	2:17.8
753	Jonathan Fegan	52		USA		27:34.9	2:17.9
754	Justin Brehm	47	Chapel Hill, NC	USA		27:36.6	2:18.0
755	James W	33		AUS		27:36.7	2:18.0
756	Tarcisio Stucchi	54		ITA		27:36.8	2:18.0
757	Ryan Nodal	36		USA		27:37.1	2:18.0
758	Jeff Craig	52		USA		27:37.4	2:18.1
759	Michael Graham	40		AUS		27:38.1	2:18.1
760	Darren Godfrey	63		USA		27:38.6	2:18.2
761	Tony Barresi	50		CAN		27:39.3	2:18.2
762	Zara Wenzinger	25		USA		27:39.7	2:18.3
763	Andrew Harris	64	Botany, NSW	AUS		27:40.5	2:18.3
764	Marcus Petrich	48		GER		27:40.7	2:18.3
765	Michael Groetzbach	61		GBR		27:40.8	2:18.4
766	Katherine Jackson	42	Houston, TX	USA		27:41.0	2:18.4
767	Owen Dwyer	66		NZL		27:41.9	2:18.4
768	Camilla Puggaard	44		DEN		27:42.0	2:18.5
769	Jeremy Joseph	67		GBR		27:42.6	2:18.5
770	Piotr Papuzinski	72	Buffalo, TX	USA	The Diamonds (Over Sixties Erging Group)	27:43.7	2:18.6
771	Christopher Trim	57	Las Vegas	USA		27:43.9	2:18.6
772	Ray Schmitt	52	Carterville, IL	USA	USS Buffalo (SSN-715)	27:45.2	2:18.7
773	Arthur Pearse	81	New Dublin, ON	CAN	St Lawrence Rowing Club	27:46.5	2:18.8
774	Katrine Hauberg	36		DEN		27:47.2	2:18.9
775	Natalie Moreland	40		USA	Topeka Rowing Association	27:48.3	2:19.0
776	Jeff A	49		USA		27:48.8	2:19.0
777	James Dronfield	51		GBR		27:48.9	2:19.0
778	Jeroen Coenen	49		NED		27:49.5	2:19.1
779	Sameer Patel	53		USA		27:49.7	2:19.1
780	J.D. Abbey	45		USA		27:50.1	2:19.1
781	Mehran Arjomand	56		USA		27:50.4	2:19.2
782	Brad Krout	50		USA		27:51.7	2:19.3
783	Daniel Lamont	44		USA		27:53.0	2:19.4
784	Ren c	45	ON	CAN		27:53.2	2:19.4
785	David Sykes	79	Ft Worth, TX	USA		27:53.3	2:19.4
786	Samuele Raco	29		ITA		27:53.4	2:19.4
787	Mark Dalton	46		GBR	Royal Air Force (UK)	27:53.7	2:19.4
788	Ed Pattison	61	Butler, PA	USA	Darkhorse Rowing	27:53.8	2:19.4
788	Asaf Elbaz	45		ISR		27:53.8	2:19.4
790	Phil Mc	37		USA		27:55.4	2:19.6
791	Andrew O’Sullivan	34		USA		27:56.2	2:19.6
792	Jonathan Morris	54	Carlsbad, CA	USA		27:56.3	2:19.6
793	Paul Kearney	65		AUS		27:57.9	2:19.8
794	Tim Hicks	37	TX	USA		27:58.2	2:19.8
795	Richard L	69	MI	USA		27:59.6	2:19.9
796	Mark Crook	67	Everett, WA	USA		27:59.8	2:19.9
797	Raimund Šmíd	51	Slavkov u Brna	CZE		27:59.9	2:19.9
798	Chris Dawson	57	Montreal	CAN		28:01.2	2:20.1
799	Pero Svrbic	40		KUW		28:02.3	2:20.1
800	Chantal Dixon	56		CAN		28:04.1	2:20.3