Workout of the Day

« November 7, 2025 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
600 Robert Hawkins 46 USA 26:33.8 2:12.8
602 Jason Kim 44 USA 26:34.3 2:12.8
603 Pop Star 41 GBR 26:35.0 2:12.9
603 Jonny Chambers 52 USA 26:35.0 2:12.9
605 David Fortunak 52 USA 26:35.2 2:12.9
606 Jason Bryden 51 USA 26:35.8 2:12.9
607 Roger Dix 69 GBR 26:37.1 2:13.0
607 Chad Benner 40 USA 26:37.1 2:13.0
609 Marco Gabel 54 GER 26:37.8 2:13.1
610 Mike Shelkin 66 USA 26:38.2 2:13.1
611 David Cañadas 55 ESP 26:38.8 2:13.2
612 Peter Bradley 38 GBR 26:39.5 2:13.2
613 Simo Dragicevic 52 GBR 26:39.8 2:13.3
614 Christian Czarnecki 37 GER 26:40.3 2:13.3
615 Lavrans Haga 43 NOR 26:40.4 2:13.3
616 Danielle Woodring 37 USA 26:40.6 2:13.3
617 Cortney McRae 37 USA 26:40.7 2:13.3
618 Thomas Culbreath 36 USA 26:41.0 2:13.4
619 Chris Borghi 55 USA 26:41.1 2:13.4
619 Jim DeFontes 73 USA 26:41.1 2:13.4
621 Danilo Rauco 64 ITA 26:41.6 2:13.4
622 Sam O’Keeffe 45 AUS 26:41.9 2:13.4
622 Biff Powell 59 USA 26:41.9 2:13.4
624 Jesse Wardle - USA 26:42.5 2:13.5
625 SW Lee 35 KOR 26:43.0 2:13.5
625 Michael Bradt 47 USA 26:43.0 2:13.5
625 Kenneth Holte 45 NOR 26:43.0 2:13.5
628 Travis Elder 49 USA 26:43.3 2:13.6
629 Jory Pestorious 37 USA 26:43.5 2:13.6
630 James Hollingsworth 47 USA 26:43.8 2:13.6
631 Drew Moore 47 POR 26:44.1 2:13.6
632 Dan Vatsky 53 USA 26:44.2 2:13.6
632 Bob Wallace 67 USA 26:44.2 2:13.6
634 Arjan Van egmond 49 NED 26:45.5 2:13.7
635 J. Brian Byrd 52 USA 26:45.7 2:13.8
636 Collin Ricter 36 USA 26:45.9 2:13.8
637 John Griffin 60 USA 26:46.9 2:13.9
638 Josh Chamberlain 43 AUS 26:47.1 2:13.9
639 Esther Devilee 55 NED 26:47.2 2:13.9
639 Clint Borchardt 48 USA 26:47.2 2:13.9
641 J M 46 USA 26:47.3 2:13.9
642 Mike Kamorski 61 USA 26:47.8 2:13.9
642 Vince Fanning 55 GBR 26:47.8 2:13.9
642 Danny Yoder 41 USA 26:47.8 2:13.9
645 charlie thompson 54 GBR 26:47.9 2:13.9
646 Tassana Landy 62 USA 26:48.2 2:14.0
647 Joe Salem - USA 26:48.5 2:14.0
648 Maggy Schmitz 33 GER 26:49.3 2:14.1
649 John Gilbert 47 USA 26:49.4 2:14.1
650 Raymond Hill 45 USA 26:49.7 2:14.1