Workout of the Day

« November 7, 2025 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
501	James Cook	39		GBR		25:54.4	2:09.5
502	Jason Ryden	53		CAN		25:54.5	2:09.5
503	Erica Schuler	42		USA		25:54.9	2:09.5
504	Robert Hadley	52		USA		25:55.1	2:09.5
505	Emil Mohan	38		AUS		25:55.2	2:09.6
506	Gary Knighton	57		GBR		25:56.3	2:09.6
507	Joel Liedbergius	40		SWE		25:56.5	2:09.7
508	James Root	36		GBR		25:56.9	2:09.7
509	Neil Moore	58	Cheddar	GBR	Retired Royal Air Force (UK)	25:57.0	2:09.7
510	Geoff Smyth	57		GBR		25:57.1	2:09.7
511	Josh Adams	42		USA		25:57.3	2:09.7
512	J G	31		GER		25:57.6	2:09.8
512	Greg Bleeker	56		USA		25:57.6	2:09.8
514	Peter Warmuz	44		CAN		25:57.9	2:09.8
515	Toby Field	53	Bedford, NS	CAN		25:58.0	2:09.8
516	Matthew Plutt	34		USA		25:58.5	2:09.8
517	Charles Frantz	36		USA		25:58.6	2:09.8
518	patrick stacom	57		USA		25:59.4	2:09.9
519	Matt Crofts	47	Cheshire	GBR		25:59.5	2:09.9
520	Che Plant	46		GBR	Barnstaple Pilot Gig Club	25:59.7	2:09.9
521	Drew Blumenthal	32		USA		26:00.0	2:10.0
522	John Phillips	71	Tumwater, WA	USA		26:00.1	2:10.0
522	Ben Theobold	50		GBR		26:00.1	2:10.0
524	Mélaine Garel	26		FRA		26:00.3	2:10.0
525	Justin Wester	37		USA		26:00.4	2:10.0
526	Darren Brown	54		GBR		26:00.5	2:10.0
527	Eric Cahall	56		USA		26:00.9	2:10.0
528	Péter Krénusz	54	Budapest	HUN		26:01.3	2:10.1
529	Maximilien Lucas	31		FRA		26:01.5	2:10.1
530	Michael Mulholland	47		GER		26:02.2	2:10.1
531	David Tidwell	46		USA		26:02.9	2:10.2
532	Peter Nelson	61		USA		26:03.0	2:10.2
533	Dennis Mehling	41	Brisbane, QLD	AUS	GERMAN Rowers and FRIENDS United	26:03.5	2:10.2
534	Mike Cassidy	78	Wayzata, MN	USA	The Diamonds (Over Sixties Erging Group)	26:03.6	2:10.3
535	Alain Sorensen	66		CAN		26:04.6	2:10.3
536	James Timmerman	57	Sparks, MD	USA		26:04.8	2:10.4
537	Markus Scheffer	58		GER		26:05.5	2:10.4
538	Devin Hirning	-	Fort Collins, CO	USA		26:06.3	2:10.5
539	Terry Wilby	58		GBR		26:06.4	2:10.5
540	Edwin Infante	55		USA		26:06.9	2:10.5
541	Pascal MALINGRE	65	Arcachon	FRA		26:07.1	2:10.5
542	Louise Granger	45		GBR		26:08.8	2:10.7
543	Anton Golowin	46		USA		26:08.9	2:10.7
544	Benjamin Thompson	39		USA		26:09.2	2:10.7
545	Martin Woodford	69		GER	The Diamonds (Over Sixties Erging Group)	26:09.5	2:10.7
546	Guy Bailey	59	Perth, WA	AUS		26:09.6	2:10.8
546	Jeffrey Schiff	48		USA		26:09.6	2:10.8
548	Guido Peterzelka	57		GER		26:09.7	2:10.8
549	Johan Barelds	59	's-Gravenhage	NED		26:09.9	2:10.8
550	Jean-Luc DELBECQUE	57		FRA		26:10.0	2:10.8