Workout of the Day
« November 7, 2025 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | Lionel Prenat | 55 | FRA | 25:33.8 | 2:07.8 | ||
| 452 | Brian Meltzer | 58 | USA | New Haven Rowing Club | 25:34.4 | 2:07.8 | |
| 453 | Kiefo Nilsson | 40 | USA | 25:35.0 | 2:07.9 | ||
| 454 | Jason Goodrick | 48 | USA | 25:35.6 | 2:07.9 | ||
| 455 | James Cox | 29 | Gold Coast, QLD | AUS | 25:35.8 | 2:07.9 | |
| 456 | Enric Salesa Isart | 58 | Barcelona | ESP | Reial Club Maritim Barcelona | 25:36.0 | 2:08.0 |
| 457 | Marcin Zieliński | 40 | POL | 25:36.3 | 2:08.0 | ||
| 458 | Chris Evans | 63 | Meriden | USA | Canal Dock Boathouse, New Haven | 25:36.4 | 2:08.0 |
| 459 | Nadja Holdt | 36 | DEN | 25:36.7 | 2:08.0 | ||
| 460 | Curtis Sutcliffe | 40 | USA | 25:37.3 | 2:08.1 | ||
| 461 | Hugh Grandstaff | 43 | USA | 25:37.8 | 2:08.1 | ||
| 462 | Travis Coleman | 54 | South Grafton, MA | USA | 25:38.2 | 2:08.1 | |
| 463 | Jozsef Kontor | 72 | Győr | HUN | The Diamonds (Over Sixties Erging Group) | 25:39.2 | 2:08.2 |
| 463 | Stephen Clarke | 63 | GBR | 25:39.2 | 2:08.2 | ||
| 465 | Willy Bjørsnøs | 70 | Kongsberg | NOR | The Diamonds (Over Sixties Erging Group) | 25:39.6 | 2:08.3 |
| 466 | asif dayan | 37 | ISR | 25:40.1 | 2:08.3 | ||
| 467 | Ben Palathinkal | 41 | CAN | 25:40.3 | 2:08.3 | ||
| 468 | Justin Blott | 35 | USA | U.S. Air Force | 25:40.8 | 2:08.4 | |
| 469 | allison sween | 43 | USA | 25:40.9 | 2:08.4 | ||
| 470 | Ralf Flieder | 62 | Sommerkahl | GER | 25:41.1 | 2:08.4 | |
| 471 | Alessandro Tripodi | 50 | ITA | 25:41.5 | 2:08.4 | ||
| 472 | Deby Lit | 39 | ARG | 25:41.6 | 2:08.4 | ||
| 473 | Stefan Schwarz | 41 | AUT | 25:41.8 | 2:08.4 | ||
| 474 | John Parkinson | 45 | GBR | 25:42.6 | 2:08.5 | ||
| 475 | Richard Longland | 65 | Huntingdon | GBR | 25:42.8 | 2:08.5 | |
| 476 | Duncan Farnsworth | 53 | GBR | 25:43.4 | 2:08.6 | ||
| 477 | Jordi Bardají Cusó | 63 | Palma de Mallorca | ESP | The Diamonds (Over Sixties Erging Group) | 25:44.2 | 2:08.6 |
| 478 | emilio deltoro | 57 | USA | 25:44.9 | 2:08.7 | ||
| 478 | Calvin Ponton | 32 | FRA | 25:44.9 | 2:08.7 | ||
| 480 | Andreas Bergelt | 55 | GER | 25:45.4 | 2:08.7 | ||
| 481 | Ruud Duivis | 63 | NED | The Diamonds (Over Sixties Erging Group) | 25:45.7 | 2:08.8 | |
| 481 | Jordan Vance | 43 | USA | 25:45.7 | 2:08.8 | ||
| 483 | Marcadias Outoledo | 42 | FRA | 25:46.0 | 2:08.8 | ||
| 484 | Ryan Besse | 49 | IN | USA | 25:46.1 | 2:08.8 | |
| 485 | Sumin Lee | 36 | NJ | KOR | Geobukseon -「거북선」 | 25:46.5 | 2:08.8 |
| 486 | Andrew Kenworthy | 58 | GER | 25:47.4 | 2:08.9 | ||
| 487 | Tony Ward | 60 | GBR | 25:48.9 | 2:09.0 | ||
| 488 | Cameron Baillie | 58 | IL | USA | 25:49.4 | 2:09.1 | |
| 489 | Nicholas Greiling | 43 | USA | 25:49.9 | 2:09.1 | ||
| 490 | Kenny Steward | 61 | London | GBR | 25:50.0 | 2:09.1 | |
| 490 | Matthew Stenger | 40 | Temecula, CA | USA | 25:50.0 | 2:09.1 | |
| 492 | Tony Pettersson | 59 | SWE | Rowfit | 25:50.5 | 2:09.2 | |
| 493 | Tyler Griffith | 42 | CAN | 25:51.6 | 2:09.3 | ||
| 494 | Rick Braden | 47 | Knoxville | USA | Kinetic Performance Training | 25:51.8 | 2:09.3 |
| 495 | Astrid Färber | 52 | GER | 25:52.2 | 2:09.3 | ||
| 496 | Michael Charles | 64 | GBR | 25:52.3 | 2:09.3 | ||
| 497 | Graham Fisk | 45 | USA | 25:52.9 | 2:09.4 | ||
| 498 | 周启迪 ～ | 42 | 北京 | CHN | 25:53.2 | 2:09.4 | |
| 498 | Mark Larson | 55 | USA | 25:53.2 | 2:09.4 | ||
| 500 | Michael Brownjohn | 77 | GBR | The Diamonds (Over Sixties Erging Group) | 25:53.3 | 2:09.4 |