Workout of the Day

« November 7, 2025 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
551 J B 39 GER 26:10.2 2:10.8
552 Zhen Lu 46 GBR 26:11.3 2:10.9
553 Laura Helsby 45 GBR 26:11.4 2:10.9
554 Jonatas De Sa 43 UAE 26:12.0 2:11.0
555 Michael Unterthiner 36 ITA 26:12.3 2:11.0
556 John B 40 USA 26:12.6 2:11.0
557 Brian Trautt 38 GER 26:13.1 2:11.0
558 Paul Nedorost 59 USA 26:13.2 2:11.1
559 Tim Fisher 41 USA 26:13.6 2:11.1
560 Gary John 72 GBR 26:14.6 2:11.2
561 Danny Bentham 52 GBR 26:15.2 2:11.2
562 Craig Dente 49 USA 26:15.6 2:11.3
563 Margaux Briswalter 27 FRA 26:16.3 2:11.3
564 Dean Hebden 67 GBR 26:16.5 2:11.3
565 Tobias Schreck 47 GER 26:17.3 2:11.4
566 Brian McDiarmid 38 USA 26:17.7 2:11.4
567 Bartholomew Solazzo 65 USA 26:18.3 2:11.5
568 Gary Schmidt 59 USA 26:18.5 2:11.5
569 Paul Brown 72 GBR 26:19.0 2:11.5
570 Antonio Alessandro Pallottino 39 ITA 26:19.9 2:11.6
571 Mike Ude 42 USA 26:20.0 2:11.6
572 Andrew Perkins 61 CAN 26:20.4 2:11.7
573 Eric Middlemist 48 USA 26:21.0 2:11.7
574 Michael Wallace 60 IRL 26:21.6 2:11.8
575 Travis Hodsdon 43 USA 26:23.3 2:11.9
576 Lixuan Y 36 USA 26:23.4 2:11.9
577 Cameron Mackintosh 26 GBR 26:23.6 2:11.9
578 Guillaume Kerivel 42 FRA 26:25.5 2:12.1
579 Marco Nicolis 58 ITA 26:25.8 2:12.1
580 Chris Bagwell 43 USA 26:25.9 2:12.1
581 David Parsons 65 GBR 26:26.7 2:12.2
582 Jim Coyne 72 USA 26:27.7 2:12.3
583 David Snowden 45 GBR 26:28.1 2:12.3
584 Jesper Sorensen 58 USA 26:28.3 2:12.3
585 Thomas Fragtrup 48 DEN 26:29.4 2:12.4
586 John Jordan 69 GBR 26:29.5 2:12.4
587 Dean Williams 17 USA 26:29.9 2:12.4
588 Jason Randles 46 USA 26:31.6 2:12.6
588 Ertan Özozan 57 GER 26:31.6 2:12.6
590 Edward Boafo 37 USA 26:32.1 2:12.6
591 Matthi B 64 GER 26:32.2 2:12.6
592 Simon Douglass 62 GBR 26:32.4 2:12.7
592 Matjaz Fikfak 36 SLO 26:32.4 2:12.7
594 Ratko Crnac 59 CRO 26:33.0 2:12.7
594 Glenn Clifford 64 AUS 26:33.0 2:12.7
596 Laurent Lacombe 60 FRA 26:33.1 2:12.7
597 Srini Marp 52 USA 26:33.5 2:12.7
598 Joshua Yerk 41 USA 26:33.7 2:12.8
599 Clint Fleming 39 USA 26:33.8 2:12.8
599 Robert Hawkins 46 USA 26:33.8 2:12.8