Workout of the Day
« November 7, 2025 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 399 | Steffen Blanz | 55 | GER | 25:12.2 | 2:06.0 | ||
| 402 | Markus Bachmann | 59 | GER | 25:13.5 | 2:06.1 | ||
| 403 | Tim Row | 49 | USA | 25:13.7 | 2:06.1 | ||
| 404 | Jacques Deetjens | 48 | QC | CAN | 25:13.9 | 2:06.1 | |
| 405 | Krzysztof Skrzypczak | 42 | POL | 25:14.0 | 2:06.1 | ||
| 405 | Ian Colquhoun | 44 | USA | 25:14.0 | 2:06.1 | ||
| 407 | T Albrightson | 35 | CAN | 25:14.3 | 2:06.1 | ||
| 408 | Christian Eberhardt | 53 | Berlin | GER | 25:14.6 | 2:06.2 | |
| 409 | Shaun Snader | 46 | USA | 25:14.8 | 2:06.2 | ||
| 409 | Maik Wannek | 38 | GER | 25:14.8 | 2:06.2 | ||
| 411 | RJ White | 42 | Dallas, TX | USA | 25:15.0 | 2:06.2 | |
| 412 | Jonathan Young | 49 | USA | 25:15.1 | 2:06.2 | ||
| 413 | Harry Odell | 31 | GBR | 25:16.4 | 2:06.3 | ||
| 414 | Goran Špoljarić | 60 | Gospić | CRO | 25:16.5 | 2:06.3 | |
| 415 | Brandon Nash | 34 | USA | 25:16.8 | 2:06.4 | ||
| 416 | Mark Brinkman | 41 | USA | 25:16.9 | 2:06.4 | ||
| 417 | Eric Penanhoat | 58 | Scituate, MA | USA | Cohasset Maritime Institute (CMI) | 25:19.4 | 2:06.6 |
| 418 | M Alling | 49 | USA | 25:20.3 | 2:06.6 | ||
| 419 | Eric Romine | 58 | USA | 25:20.6 | 2:06.7 | ||
| 420 | Charlie Jones | 23 | Northampton | GBR | St. Catherines College, Oxford | 25:21.6 | 2:06.8 |
| 421 | Astrid Janssens | 48 | NED | 25:22.6 | 2:06.8 | ||
| 421 | Jean-Luc Lemire | 57 | Rio de Janeiro | BRA | 25:22.6 | 2:06.8 | |
| 423 | Janusz Szymkiewicz | 52 | Szczecin Północ | POL | Polish Indoor Rowing Team | 25:23.0 | 2:06.9 |
| 424 | Bryan Morgan | 48 | USA | 25:23.9 | 2:06.9 | ||
| 425 | Gareth Jenkins | 41 | Swansea | GBR | 25:25.2 | 2:07.1 | |
| 426 | Sicco van Steenwijk | 64 | Zeist | NED | 25:25.3 | 2:07.1 | |
| 427 | HJ Ahn | 35 | NJ | USA | 25:25.6 | 2:07.1 | |
| 428 | Jerry Harrison | 76 | Alameda, CA | USA | US Army | 25:25.9 | 2:07.1 |
| 429 | Garry Neal | 60 | GBR | The Diamonds (Over Sixties Erging Group) | 25:26.0 | 2:07.1 | |
| 430 | Tim Hoyle | 47 | Wayne, PA | USA | 25:26.4 | 2:07.2 | |
| 431 | Richard Chappell | 42 | USA | U.S. Navy | 25:26.8 | 2:07.2 | |
| 432 | Angel Gatell | 53 | GUAYNABO | PUR | 25:27.6 | 2:07.3 | |
| 433 | Steve Voorhees | 71 | Jacksonville Beach, FL | USA | 25:27.9 | 2:07.3 | |
| 434 | J N | 38 | LUX | 25:28.2 | 2:07.3 | ||
| 435 | Richard Harden | 70 | Hampshire | GBR | 25:28.3 | 2:07.3 | |
| 436 | sacha lynch | 51 | GBR | 25:29.1 | 2:07.4 | ||
| 436 | Bartek T | 45 | Rumia | POL | 25:29.1 | 2:07.4 | |
| 438 | Collin Green | 35 | USA | 25:29.4 | 2:07.4 | ||
| 439 | Andrew Wilson | 31 | Perth, WA | AUS | 25:29.6 | 2:07.4 | |
| 439 | Mark Heyes | 44 | Leeds | GBR | Royal Navy Veterans | 25:29.6 | 2:07.4 |
| 441 | Søren Damgaard | 71 | Bagsvaerd | DEN | 25:30.4 | 2:07.5 | |
| 442 | Jörg Rieger | 45 | GER | 25:30.5 | 2:07.5 | ||
| 443 | James Fukumoto | 38 | VA | USA | 25:31.3 | 2:07.6 | |
| 444 | Matthew Taylor | 47 | USA | 25:31.7 | 2:07.6 | ||
| 445 | Denis Sorkin | 42 | GBR | 25:31.9 | 2:07.6 | ||
| 446 | Joseph D | 20 | FRA | 25:32.0 | 2:07.6 | ||
| 447 | Pierre Langlois | 45 | FRA | 25:32.4 | 2:07.7 | ||
| 448 | Coach Ndovu | 44 | GBR | 25:32.9 | 2:07.7 | ||
| 449 | Andrew Smith | 40 | USA | 25:33.5 | 2:07.7 | ||
| 450 | Lionel Prenat | 55 | FRA | 25:33.8 | 2:07.8 |